=>PLEASE FORWARD TO FRIENDS, FAMILY AND LOVED ONES <=
How’s it going?
You’re going to think I am crazy.
Before we get started, I am going to
tell you how I made a total fool out
of myself yesterday.
Okay, so first let me tell you,
I have a friend that is totally into
football. I played football for 14 years
but now I am retired so I am not into
like I use to be.
Anyway my friend totally is. He is
an Eagles fan. He loves the Eagles. Eagles
this and Eagles that. It’s really kind of annoying.
He has everything Eagles.
He kept telling me for about a week that
the Eagles should be in the Super Bowl (
the Super Bowl is the championship
game for football. The football where you
throw the ball. Hey, don’t laugh at the people
that don’t know. We have lots of international
readers so I have to explain).
Anyway, my friend kept saying it over and
over again. He then started telling me that
the Eagles are kind of in the Super Bowl.
I have no idea why. He was like, “doesn’t
it sound better to say the Eagles are in the Super
Bowl then the Pittsburgh Steelers?”
I was like, “whatever.”
Just so you are clear the Eagles are NOT
in the Super Bowl. It’s the Steelers versus
So anyway I was at the bank yesterday. I
was waiting around to talk to a bank person
and then lady was like, “hey who is your
pick for Sunday?” (Sunday is the day of the
I was like “the Eagles.”
Seriously everyone started laughing at me.
THE ENTIRE BANK. Women AND men.
I didn’t know why. I felt kind of weird. I looked
around if there was someone else or something
else that was funny. I was kind of in deep thought
seriously thinking about articles I was going to
write for bipolar anyway.
So then I left the bank and when I was in the
grocery store it just occurred to me that I said
I wanted a team to win that was not playing
and I made a total fool out of myself.
I felt like driving back and explain this
entire story and then I was like, “who
cares if they think I am a moron.” lol.
It’s all my friend’s fault. I called and yelled
at him. He said, “the reason why you said
Eagles is because it sounds better.” He was
happy. He is sick and is obsessed with the
Eagles. He needs therapy of some kind.
Okay this has nothing to do with bipolar
I just needed to tell someone.
Let’s move on to today’s topic about
I have a really great idea for you today.
Today is going to be the day that you
spend at least one hour describing what
you want your life to be like.
If you are a bipolar supporter, you should write
down exactly what you want your life
to be like for yourself, and with the
person you are supporting with
If you have bipolar disorder, you will
write what you want your life to be like for
yourself, and with your supporter.
If you do this, you are much more likely to
accomplish your goal, because it is written
In my courses/systems below, I teach about
the value of writing things down. I suggest
journaling your thoughts and feelings as a
way of recording them. I teach about writing
down short- and long-term goals.
LEARN THE SECRETS OF THE MOST SUCCESSFUL WITH
SUPPORTING AN ADULT WITH BIPOLAR DISORDER?
SUPPORTING A CHILD/TEEN WITH BIPOLAR DISORDER?
HAVE BIPOLAR DISORDER?
Most people don’t even know what they
want their life to be like, so they really
wind up being unhappy.
I once read in a book that if you ask 100
people what they want in life, 99 can’t tell
you at all!
Let me ask you this: If you don’t know
the destination, how will you ever arrive?
Think of it as if you went in a car and had
no idea where you were going!
That wouldn’t make any sense now, would it?
So think about this.
Think about your past. Think about where
Has it made you happy?
Maybe parts of it has.
So include those parts.
But seriously think about what you want your
life to be like.
Do it in parts.
One month from now.
6 months from now.
1 year from now.
5 years from now.
10 years from now.
25 years from now (if you can).
Make it as detailed as you can.
The point is, if you don’t do this, you’ll
have no direction to your life.
And with no direction to your life…
You can’t be happy.
What do you think?
Hey how many people have no clue about
who is playing in the Super Bowl anyway?
FIND OUT WHAT PEOPLE ARE SAYING ABOUT ME
===>> Great Resources For You <===
Get Your Own Subscription To This Newsletter
Want your own copy of these daily bipolar
emails sent to you for F.ree? If so, visit:
Get More Help On Bipolar Disorder
Don’t forget to take a look through the
different programs I’ve put together… each
one is designed to help you with a different
area of bipolar disorder whether you have it or
you are supporting someone with it.
You can see them all and get the details by visiting:
View Past Daily Bipolar Emails For F.REE
Check out my F.ree blog with copies of emails
that I have sent in the past and lots of great
information for you:
Get Audio Information On Bipolar Disorder For F.REE
Check out my F.ree podcast. Hear me give
mini seminars designed to teach you information
you can’t learn anywhere else.