Hi,
I hope you’re having a good day.
I was looking at a good movie to see today. I want to take a break.
I read an interview with Leonardo DiCaprio, who is such a famous movie star now that he makes $20 million per movie!
But the interview wasn’t about that – in fact, it wasn’t about fame and fortune at all.
This interview was about DiCaprio’s relationship with his “Oma,” his grandmother who had just died.
“Sometimes I’d ask Oma,” DiCaprio said, “Isn’t it great now, all this stuff happening in my life?”
And she answered him, “Don’t you worry about that. Take a break. Be a bricklayer. Work with your hands. You’ll love it. Step back and reflect on what’s going on in your life. Appreciate it.”
So here’s what he told the interviewer after that:
“I do appreciate it. I know how lucky I am.”
Wow.
No Hollywood hoopla. No ego.
No bragging about what a great star he is, how rich he is, how big his house is, what kind of car he drives, or how great his next movie is going to be.
He wanted to talk about his Oma, and the lesson she taught him.
And that’s what I want to talk to you about today.
“Step back and reflect on what’s going on in your life,” Oma said.
“I do appreciate it. I know how lucky I am,” DiCaprio said.
Both those who have bipolar disorder and their supporters can take a lesson from those wise words.
In my courses/systems, I tell you not to let bipolar disorder rule your whole life, and suggest ways for you not to let that happen:
NEW LEARN THE SECRETS OF THE MOST SUCCESSFUL WITH BIPOLAR DISORDER?
http://www.bipolarsupporter.com/bipolarmastersystem/
SUPPORTING AN ADULT WITH BIPOLAR DISORDER?
Visit:
http://www.bipolarsupporter.com/report11
SUPPORTING A CHILD/TEEN WITH BIPOLAR DISORDER?
Visit:
http://www.bipolarparenting.com
HAVE BIPOLAR DISORDER?
Visit:
http://www.survivebipolar.net
You need to reflect on your life and make sure that it’s not centered entirely around your/your loved one’s bipolar disorder.
You need to reflect on what’s going on in your life. If all your activities are bipolar-related activities, you need to make some changes.
There should be more to your life than just bipolar disorder. You need to appreciate your life. You need to appreciate yourself, and the strength it takes on a daily basis to fight this disorder. You need to appreciate your relationship with your loved one, because you need to stick together against your common enemy, bipolar disorder.
You need to appreciate your family and friends who have stuck by you in spite of the disorder.
You need to appreciate the fact that you are not homeless and penniless, as many people are who have a mental illness.
You need to appreciate having a strong support system.
You need to appreciate having a good doctor, psychiatrist, and therapist.
You need to appreciate that YOU control the disorder, instead of the disorder controlling you.
Because it’s hard to appreciate a life that’s controlled by bipolar disorder.
There HAS to be more to your life than just the disorder.
There should be enjoyment in your life.
There should be productivity in your life.
There should be relationships in your life – family, friends, etc.
You should even have a social life.
Other than the occasional episode, you should be living a life as normal as someone who doesn’t have (or doesn’t have a loved one with) bipolar disorder.
So reflect on your life.
Appreciate it.
Appreciate all the small things that go into it to make it beautiful.
Take a lesson from Leonardo DiCaprio, so you too can say:
“I do appreciate it. I know how lucky I am.”
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David Oliver is the author of the shocking guide “Bipolar Disorder—The REAL Silent Killer.” Click Here to get FREE Information sent via email on how and why bipolar disorder kills.