Hi,
How’s it going?
I hope you’re doing ok. I’m not.
I have had a whole lot of problems recently. IT or programming and coding issues.
There are so many programs and softwares that are now being used it makes my head hurt. And you’re talking to a guy that doesn’t like technology at all.
I just started using CDs a year ago. I use to use tapes. Seriously.
Anyway, we had some problems with the blog, we have problems with something else. This new person I hired who is super smart has solutions but he is so smart that I don’t even understand what he is saying so I
have to have a person translate what he is saying so it makes sense to me.
Anyway, I am not going to cry on your shoulder today. I will get it all handled.
You would be shocked how technology goes into this entire organization to make it work.
You would never see or get good information to help you with bipolar disorder if it weren’t for all these different programs.
I am kind of also annoyed because I got a couple of emails and even a phone call in the middle of the night saying that I am not a real person and I am taking advantage of people with bipolar disorder. I know I am suppose to ignore these but they are SUPER annoying.
When you spend your ENTIRE weekend fixing stuff for the good of the people so to speak the last thing you want to hear is stuff like this. I am just being honest.
Imagine working ALL day on something and someone is like, “you suck.”
I was telling Michele that works for me and Pascale who helps me that this entire organization has pushed me thinking to it’s limits. I never realized that in order to make all this happen and hit the goals we set a few years ago it would require so much work, so much thinking and so many people.
The team has done a great job and I will say this. It would have NEVER happen if I didn’t hire people with bipolar disorder.
I take c.redit for that decision. I am serious. If I didn’t decide to hire people with on or more disorder like bipolar disorder this organization would have vanished long ago.
So if you are reading this and think people with bipolar disorder are such a problem, you are wrong. They are a major asset. As it stands today, the huge IT related problems that are going on are being solved in part by people with disorders.
In one case, one particular problem that alluded someone without a disorder for a long time, was solved and you’re going to think I am lying with about 25 minutes. I know that sounds like a lie. I wouldn’t believe it either.
Anyway, I have to get into today’s topic because I have a lot of stuff to do today.
Whether you are the supporter or the loved one,
YOU BETTER NOT DO THIS:
Never wish you were somewhere else.
Haven’t you ever heard that old saying, “Wherever you go, there you are?”
In other words, it doesn’t help to try to run from your problems, whether literally or just in your head.
You can’t wish your problems away. You have to deal with them.
I know it’s hard. I have to do it too. (Try being me for a day! LOL)
But NEVER wish you were somewhere else.
“Somewhere else” has its problems there, too.
Because, “Wherever you go, there you are.” And so are your problems. They’re still in your head.
A supporter doesn’t stop being a supporter just because they’re not home with their loved one.
Running away doesn’t help. And neither does wishing you were somewhere else.
In my courses/systems below:
SUPPORTING AN ADULT WITH BIPOLAR DISORDER?
Visit:
http://www.bipolarsupporter.com/report11
SUPPORTING A CHILD/TEEN WITH BIPOLAR DISORDER?
Visit:
http://www.bipolarparenting.com
HAVE BIPOLAR DISORDER?
Visit:
http://www.survivebipolar.net
I teach how you have to face what’s in front of you – how you have to develop systems to help you deal with those things.
I know it’s hard dealing with a loved one with bipolar disorder. And sometimes you’d rather be somewhere else doing something else (anything else).
But it doesn’t help to think that way.
In fact, you better NOT think that way, because it will only get you into trouble.
You have to face reality. You have to deal with what’s in front of you, good AND bad.
And there are ways to do that:
1. Remain positive
2. Be proactive
3. Maintain contact with friends
4. Maintain contact with family
5. Take care of yourself
6. Journal your thoughts and feelings
7. Exercise (it gets out your frustration)
8. See your own therapist
9. Take up a hobby
10. Go places without your loved one
These are just some suggestions. I’m sure you can think of some of your own if you try.
Another thing is that you have to separate yourself from your loved one.
You have your own identity outside your loved one and outside their disorder. Make sure you remember that!
Also, try to separate your loved one from their disorder. know that’s hard sometimes, especially because you have to live with them every day, but you have to try to do it anyway.
Some people do this by looking through old photo albums or scrapbooks and remembering what their loved one was like before the disorder.
Other people keep in mind what their loved one is like when they’re not in an episode (and they’re grateful for that!).
But whatever, always keep in mind NOT to think about being somewhere else – it will ruin you’re trying to stay “in the moment.”
You may not be in the best “moment” of your life, but at least you’ll be dealing with reality.
FIND OUT WHAT PEOPLE ARE SAYING ABOUT ME
Visit: http://www.bipolarcentral.com/testimonials
David Oliver is the author of the shocking guide “Bipolar Disorder—The REAL Silent Killer.” Click Here to get FREE Information sent via email on how and why bipolar disorder kills.