Don’t fall victim to this bipolar disorder situation

Hi,

How’s it going?

What’s new?

Hope you are doing well.

Want to hear something funny. Yesterday
a friend of mine found me on the internet
and decided to call me up and read my
bipolar blog entries to me on the phone and criticize
my grammar.

After 10 minutes of this, I started to get
annoyed and ask, “So, how many websites do
you have? How many articles do they have
on them? How many people do you have on
your mailing list? What have you done
for society?”

The person has no websites, no articles
and no mailing list, etc. Anyway, it was
pretty darn annoying to me.

The thing is, these daily emails are obviously
not edited. There would be no practical way
to edit them and that’s why they are not.

The goal is to get them out fast first thing
in the morning. It some times takes me
1.5 hours to complete the entire task.
EVERY DAY.

Someone asked me the other day if it was
a computer that made them. I laughed.

Speaking of laughing, that moves us
into today’s topic.

There is a person who posts on my blog
under the “handle” or nickname

“BPSerenity”

This person actually posts some great stuff.

One thing he/she (I don’t know him/her), posted
was something about laughing. It was posted
yesterday and I want everyone to read it:

Just wanted to share this information I
found on the internet: I truly believe that
“LAUGHTER IS THE BEST MEDICINE”

Mental Health Benefits of Laughter

Humor enhances our ability to affiliate or
connect with others.

Humor helps us replace distressing emotions
with pleasurable feelings. You cannot feel
angry, depressed, anxious, guilty, or
resentful and experience humor at the same time.

Lacking humor will cause one’s thought
processes to stagnate leading to increased distress.

Humor changes behavior – when we experience
humor we talk more, make more eye contact with
others, touch others, etc.

Humor increases energy, and with increased energy
we may perform activities that we might otherwise avoid.

Finally, humor is good for mental health because
it makes us feel good!

Keep laughing life is way too short. 😎

==================

Many bipolar supporters (generally not those
with bipolar unless they are in depressive episodes)
rarely laugh. They are almost always unhappy and
miserable. They are super serious. I can understand
why.

BUT, I don’t want you to fall victim to this
if you are a bipolar supporter. I don’t want
you to be so unhappy and never laugh
that eventually you become miserable.

In my courses/systems:

SUPPORTING AN ADULT WITH BIPOLAR DISORDER?
Visit:
http://www.bipolarsupporter.com/report11

SUPPORTING A CHILD/TEEN WITH BIPOLAR DISORDER?
Visit:
http://www.bipolarparenting.com

HAVE BIPOLAR DISORDER?
Visit:
http://www.survivebipolar.net

there are parts in
the success stories or even on the cds,
that myself or the person being interview
laugh a lot or make jokes.

I remember there is one person who I
interviewed who went into a super bipolar
episode. He became delusional. As he told
me the story he said how he was running
through traffic and cars were beeping
at him and he didn’t get hit luckily.

He then said, “Man, if only I had that
kind of talent in high school I could
have played football” and then he laughed.

It was really funny the way he said it.

Now, some say, “bipolar is no laughing
matter.” I find the “bipolar is no laughing
matter” people do the worst with bipolar.

They wind up being miserable and having
the illness control them and their loved
ones.

Don’t let this happen to you.

Stacy Adams sends me lots of funny mental
health jokes all the times. One time, she
sent me one from her son. He make a cartoon
about mental health or something. It really
didn’t make a whole lot of sense but
the stick people he drew and the simple
dialogue between the stick people was
really funny.

If you are a bipolar supporter, ask yourself,

Are you seriously ALL the time?

Do you ever laugh?

Do you do anything fun besides deal with bipolar disorder?

When’s the last time you went to a comedy show?

When’s the last time you watched a funny movie?

I noticed over the years, and I have NO study to back
this up, only observations that people who are
dealing with bipolar disorder who have no fun and are
always serious wind up getting divorced, losing lots
of friends and people avoid them. I have seen this
time and time again.

There’s no question bipolar disorder is serious. It
can be deadly serious. BUT, you have to have balance
and have a life and have some fun as well.

I am glad that “BPSerenity” posted and reminded
me of this.

Hey I just thought of something. I volunteer
in three places. One place is a real drag
and the other places are really fun. I just realized
one realize.

In the places that are fun, people laugh, are upbeat,
and excited. In the one place, after three years,
no on ever laughs and everyone is, really, really
serious. I am talking about the people who run
the place. I can understand why those who are
attending are down but the people running the
place shouldn’t be? I just realized this right
now. Hmmm.

Hey, I have to run and head off to the library.
Catch you tomorrow.

Your Friend,

Dave

P.S. Want your own copy of these daily bipolar
emails sent to you for F.ree? If so, visit:
http://www.bipolarcentral.com/register3

P.P.S. Don’t forget to take a look through the
different programs I’ve put together… each one is designed
to help you with a different area of bipolar disorder whether
you have it or you are supporting someone with it.
You can see them all and get the details by visiting:
http://www.bipolarcentral.com/catalog.asp

P.P.P.S. Check out my F.ree blog with copies of emails
that I have sent in the past and lots of great
information for you:
http://www.bipolarcentral.com/supporterblog/

P.P.P.P.S Check out my F.ree podcast. Hear me give
mini seminars designed to teach you information
you can’t learn anywhere else.
http://bipolarcentral.libsyn.com

  1. Thanks for the e-mail. It was funny.Somestimes i do forget to laugh. I live day to day. Sometimes my husband is great others he is a beast in humman form. He is great when he takes his meds and when he doesn’t the beast comes out. So thanks I really do forget the joys of life. Have a great day. Bless you for all your work.

  2. david, thank you for the emails. today’s was all about me…i have let this illness ROB ME OF JOY !!! when my hubby is here he is wonderful…when, as i call it, he is gone…well the debt he throws us into is getting harder an harder to recover from. i do try to talk to him, hahaha that is immpossible, i am always awaiting the next whatever….fear seems to be taking oveR an stress an i do dislike. i HATE this illness it is taking the love of my life away !!!! an along with IT my joy an happiness. i DO WANT TO FIND MY SMILE ONCE AGAIN !!!! THANK YOU FOR ALL THE WORK YOU DO ON THIS.

  3. I keep my sanity by laughing at the disorder.If I stay all serious and fear the effect that this illness will have on my future, I find myself really depressed.laughing about all my little quirks and the crazy things I have done(even the bad stuff)keeps my mood up, and lets my family friends know that I am all right. When the laughter stops, something else will fill it’s place. So……SMILE-It was a great weekend and I am still alive and well.SO ARE YOU!!!!!!!

  4. Great work David, who cares if your gammar is not that great. You do great things and are a postive influence. Please keep up the great blog you have and remember most of us really do appreciate your hard work.

  5. My husband is biopolar with ADD. I do’t really think of him as a husband because we have not had sex in 8 years and I live and sleep in the family room. I have no life. I hate this Disease. I usually quit reading your posts every couple days because I just don’t want to be in this disease but then I always come back. Your emails give me great insight but then I am always still in the same place.

  6. Dave,

    First on the issue of the grammer. Not to criticize because you do have a lot going. Heck I can’t seem to do what I need to to put a page together to advertise my button making. But one thing that came to mind is you say at the beginning of your e-mails that we can forward to professionsals. I believe a professional would take you more seriously if your mails didn’t have the grammatical errors. I can see what’s going on in your mind as you type and your fingers do what your brain tells you to do. Happens to me all the time. Maybe there’s someone you could bounce the e-mail to before you send it to the entire list to proof it for you. It doesn’t take as long to read it as I’m sure it does to type it.

    I know because of my vision impairment I often feel people are picking on me when they pick out my errors and are being critical of me. They are only trying to help me do and look better.

    On the note of humor, yes! Life is much better with humor. People look at me sometimes like I have a lot to deal with and on some days more now than in the past I feel all that I have to deal with, (vision impairment, hearing impairment, diabetes, hemochromatosis (too much iron), all of which I have to do meds for and live a reasonably healthy lifestyle to keep everything in balance as far as a meds schedule and exercise and rest schedule are concerned. But I lean in the direction of doing things that are fun. People say I have such a positive outlook and how do I do it? I tell them to be any other way would be just plain miserible. And my health wouldn’t be as good as it is.

    Bipolar out of control I’m sure is worse than all of my issues put together. It takes a lot of discipline to take meds and go to therapy and all to keep Bipolar Disorder in it’s little box. Kudos to those who do and those who are learning to.

  7. Too right! There is usually something that’s funny about amy ailment/illness and it helps to find it and laugh! Black humour is often the best I find. Once when feeling so lone I was conteplating the end, a silly little ditty came to mind:
    “I was I was a birdy
    Cos happy am I not.
    With luck I’d be a pigeon
    Cos them I might get shot!”
    My miserable face actually cracked a smile!!! It made me feel a it better and just enough to lift me out of self-destruct mode for a while. During this same period a new friend based in the States (I’m in the UK), a lady who had experienced terrible depressions, started to send me cartoons, all of them black humour and it really DID help lift me. I looked forward to the envelopes dropping through my letter box, knowing inside you be a card or just a clipping of some cartoon. I wish I’d kept them all. I hope I still have somewhere my all time favourite, of some guy way out in the ocean, being kept from drowning by a really naff looking child’s inflatable-ring safety float with a horses head. One with girly pink poker-dots on it. You know the thing – really REALLY naff, the like of which no self-respecting male would go near if he were looking for something to help him swim at the beach… In the distance is a cruise liner sailing away from him. He says, “Thank God they didn’t see me.” Depressed? Yeah, I was but that had tears of laughter rolling down my cheeks, not those of misery.

  8. It deos not mttear how you witre jsut so lnog as you are unootsdretd. (And I bet you could all understand sentence even though I re-arranged the letters of each word. You got the message and that’s what matters.

  9. Dave,
    Thanks for todays email. I have been very unhappy for a very long time, unknowingly dealing with BP for 15 years. I don’t have many friends and I know this is one of the reasons why. Too Serious! Plus I many not be JUST a supporter! I intent to find out now that my son is fairly stable and my daughter will begin therapy soon.
    I will be adding one more thing to my list of goals – Laugh Daily!
    Thanks Dave & bpserenity

  10. Hi David,
    Don’t worry about the spelling, most people, understand what you type. It is a proven fact, that when you read, you basically glance as your reading the words, and your brain, sees it the right way. the advice you give, is great, and I’m sure has helped alot of people.
    Now laughter as the best medicine, I was always a firm believer in that. I am not sure anymore, I find, that most of the time, I will laugh with others, but it is just the motion. once in awhile, yes it will make me feel better, but not like it use too. For years, I would make jokes about everything, just so I could deal with everything. Now, I can’t find that gift , and I am depressed 95% of th time. I find myself, putting on a font, just so I do not bring everyone else down with me.
    What I really want to do is scream, and disappear. David, I need a new doctor, and I haven’t had a therapist in over 5 years. My family doesn’t want to hear how I feel, I have no one to talk to. There is a waiting period, to have a therapist at Newto Hospital, and my doctor, well she is ok, but if I feel I need to see her before my schelduled appointed time, I am told to come in when schelduled. I know there is the hot line, but I won’t call it, unless I feel like I want to hurt myself. I don’t want to take up time, that someone, who is in a real dangerous crisis, made need that time. I hate being this depressed all the time. the only time I am relaxed is when I chat on line, but then again, it is putting up a front. This is the only place I can at least say some of what I feel, but then again, I don’t want to cause anyone else anymore bad feelings. So, I guess I am doomed to feel like this.If I had a car, I could drive to your office in Stanhope, I know the area, and I have wanted to do so, so many time, hoping to find you there, for some understanding, and ideas, of what i can do. Well, enough, for nw, not sure if or when I will be back on. have a great day, and Thank You for being here for all who has or is a supporter of Bipolar Disorder.

  11. Hey David,
    How great thou art! I just started reading your emails and wow, I am so needing some advise right now! I am happy person most of the time, but darkness is just around the corner nightly. Someone just sent me a Redneck Calendar for 2008 and I passed it on to my BP soon to be Ex. He told me it made him laugh because I know this has been hard on him.I finally had to set the boundaries of what was exceptable in a marriage and maybe that will save him because I couldn’t. I love him with all my heart but he refuses meds. after 12 years of being in recovery and doing great on them. He prefers self medication at this point and will not get help. I have loved him for 23 years and will continue to pray, for him. This is the worst thing I have ever had to do in my entire life but I still see a bright side to life and laughing will still continue as long as I keep reading!!! Keep writing, we all need it. I have a daughter and sister who also have this illness and they both do very well at keeping a life in tact and are a kick to be around, all of us being blondes we know all the jokes! Thank you for the time you put into helping us. My Dave needs your help so pray for him. Everyone needs to “Live, Love and Laugh,” and we would all feel better.

  12. IT IS GREAT TO HEAR FROM YOU DAVID. I HAD BAD TIMES WITH MY DAUGHTER THIS YEAR. QUITE FRANKLY IT LEFT ME IN A VEGITATIVE STATE. MY DAUGHTER AT AGE 17 RECEIVED AN ABORTION. SHE IS FEELING A LITTLE BETTER BUT I REALLY DON’T THINK THAT AS A BIPOLAR I WILL SNAP RIGHT BACK TO WHERE I WAS LAST YEAR. THIS ABORTIONS ARE SO COMMON PLACE IN ARE SOCIETY THAT ITS ALMOST EASIER TO GET AN ABORTION THAN TURN THE HOT WATER ON. AS IS THE ROUTINE IN MY HOUSE I WAS THE LAST TO KNOW BECAUSE OF MY BIPLOAR 1 I AM NOT SUPPOSED TO BE AWARE OF ANYTHING STRESSFUL OR SO MY WIFE THINKS. I STILL LOOK FORWARD TO YOUR E-MAILS AND BLOGS. JAMES

  13. Hi all! David, all I can say about grammar is sometimes life is way too short to worry about the small stuff!

    Glad to see some smiles 🙂

    I have fun with my mom and sister, each day I get the horoscope and I take their sign and what ever is said I interject in parenthesis my response. They get such a good laugh, as I can be quite sarcastic with rebuttals. If I am having a bad day they know because I haven’t sent them their funny for the day. So they send me funnies to cheer me up.

    This one is a humorous poem:

    My Younger Days
    by Maya Angelou

    When I was in my younger days,
    I weighed a few pounds less,
    I needn’t hold my tummy in
    to wear a belted dress.

    But now that I am older,
    I’ve set my body free;
    There’s the comfort of elastic
    Where once my waist would be.

    Inventor of those high-heeled shoes
    My feet have not forgiven;
    I have to wear a nine now,
    But used to wear a seven.

    And how about those pantyhose-
    They’re sized by weight, you see,
    So how come when I put them on
    The crotch is at my knee?

    I need to wear these glasses
    As the print’s been getting smaller;
    And it wasn’t very long ago
    I know that I was taller.

    Though my hair has turned to gray
    and my skin no longer fits,
    On the inside, I’m the same old me,
    It’s the outside’s changed a bit.

    😎 For those of you too young to have gray hair and wrinkles, I’m jealous!

  14. Thank you for the email.

    I just swallowed all meds for the day. I REALLY needed a laugh.

    Also, realize that I am a terrific person. I am having trouble seperating diseases, disorders from defining me.

    I have had major episodes of depression since at least early-mid teen years. Post partum depression worse after each daughter. Severe depression DURING pregnancy with 3rd daughter. At least I realized the symptoms and received some therapy.

    Primary Doc. and OBGYN thought I was being “over-reactive”. Very severe depression about 2-3 months into pregnancy. I was almost hospitalized. Thanks to my sister- in-law who was with me when I melted down, she was a god sent. helpful.I melted like the wicked witch in Wizard Of Oz! Hey, is that Humor? Maybe meds are kicking in!

    I have taken Wellbutrin 300mgs for years. (at least 8-9). It works well, or I have tried to go off but very bad side affects. (accept pregnant with daughter #3)

    I was diagnosed last year Late Nov. of 05 with ADD. Not so much hyper type. My life, marriage and everythig around me was falling apart.

    I take the new adderall (vvanse)sp? 50mgs in AM. for the ADD. Couldn’t remember if I even took this AM so I took another…oops….Yes, clearly of sound mine here and focused here! I also take Clanzapam and Alprazalam daily. It helps reduce anxiety, agitation.

    I was diagnosed with Bi-Polar. About 3 months ago. Very hard to accept the diagnosis. I have worked up to 150mgs of Lamictal. I think it has started to stabilize me over all. I have Bi-Polatr with severe long episodes of deprsession. some manic.

    My brain doctor thinks I may have been mis-diagnosed for at least 15 years.

    I have spent many 2-3am’s crying in the shower, in severe panic and frightened. But not since Lamictal has built up.

    Can someone explain what the more mild symptoms of manic are?
    What have others experienced?

    No elephants in my living room. I do sometimes shop when I feel down. Usually shop for my daughters but occasionally for myself.

    Very difficult to sleep for many, many months. I started Serequel sp.? at night at 25 mgs. Not helping? But only been a few nights though.

    Also I may have PTSD due to the death if my parents and events surrounding them. Between February and end of April for the past 4 years I am flooded with emotion and severe grief.

    I have no family left. Accept one dear Aunt and Uncle. Who have serious health problems of their own. Like breast cancer and heart problems. Of course I have my husband and kids. My husbands Mother treats me like a daughter. But she will never replace mine. But, she would never understand these problems.

    I wish and pray to get better everyday. I don’t want any of this, I don’t want my daughters to have these issues or disorders. I do not want my family to see their mommy sad, agitated or cranky.

    I want to LAUGH, NOT FEEL Not so STRESSED. I want my husband to laugh. I don’t want my moods to affect all around me.

    Please GOD do not let this affect my children. Or genetically inherit this.

    My oldest daughter suffers from pretty severe Dyslexia. She is in 5th grade. Smart, lovely 11 going on 26. Seems to be inherited from her Dad’s side of family.

    It would be such a blessing if I could find an inpatient facility, or intensive out patient facility that could help me work through all the emotions and acceptance.

    I live about a good solid hour from Seattle. Close to the West Coast Canadian Border in Washington State.

    I would be willing to fly somewhere to get help. But, how can one do this if there is not enough money? Airfare, I might be able to afford?

    I can’t refinance any thing. Due to our business, can’t get funds from that. I have been digging up every loose item in my house that we don’t need to sell or consign.

    I pray everyday that somehow I could go away and get intensive treatment. Is there any agencies, benefactors government programs, that anyone has heard of or maybe been able to benefit from?

    Also, has anyone had a brain tuype dcan, like a spec scan to clarify where in the Brain their problems are?

    I am also Afraid (geesh) a lot. I wish that emotion would disappear).

    In a near state of PANIC ATTACK.
    I am a wife of 12 years. Mom of almost 12 years of 3 beautiful daughters.

    I am supposed to go meet for a part-time job today. Calling new boss now. In the logical part of my soul and brain, I know everything will be fine. I am afraid of misplacing things on the job though.

    But, I am scared, nervous, in a state of trying to ease my way out of this panic coming on. My husband and I own a very successful Business in our town. I am “an absent partner.” I am in charge of lot of Public Relations. (Never be with out a business card…)

    I am so scare that I can’t do it all? Kids, husband, house, doctors and where do I fit in?

    I can relate to this illness robbing of me of my joy, spirit and happiness.

    My husband has NEVER asked me to work part time. So I feel VERY obligated to try. We have a situation where my medical bills are very high. I feel guilty on my part.

    Also our Mortgage company shorted our property taxes by $5,000. But The Assesor that we owe taxes but were failed to be to notify us. In a timely matter.

    I think this may have been the wrong posting section to post…if so, I am sorry.

    But, thank you to all who took the time to read this. In advance I can not express my thanks for any advice and responses.

    I am just your mom next door. Who is scared and struggling.

    aliizzyjosie@yahoo.com
    I check this email more often).

    or you can email

    bellaflips@hotmail.com

    Shannon C. in Bellingham,WA 98225

  15. My husband’s disorder was not diagnosed until three weeks ago.
    Our divorce will be final three weeks from now.
    Eight years of cocaine adiction, crack, stealing, lying, etc. etc., etc. You all know the symptoms.

    Now that he knows he has a problem he has promised to take his meds, go to AA, etc. He says he wants his marriage and family back.
    I’m a Christian, what else could I do but stand by him? He’s sick right?
    Ah, but the lying is all part of the disease – old habits die hard.
    So he reeled me in again only to deceive me. Laugh? Get real.

  16. I think it is funny that someone can make fun of someone who can not spell but most likely can not even add 2 + 2 and get the right answer. Sent being told I have Bipolar I try to laugh at something at least once a day. Usually a very good friend of mine IM’s (SHE CAN NOT SPELL LIKE ME)but I understand every write she types. Thank You for all you hard work everyday. Most of the time I believe you help me more then my doctors.

  17. Thank you very much. I often get a great amuont of relief from laughter. i also see the effects through my wife, who is dealing with bipolar disorder. Please keep the e-mails coming! They also help me in dealing with reality!!

  18. David,
    I have just read your email regarding your grammer and spelling mistakes. I have to admit at times I have found it frustrating trying to make sense of what you have written but that is only a very rare occaision and usually that means you have been up late all night doing your email and are in a hurry. My partner never uses spell checks and his emails are unbelievable he spells as he says the words and sometimes its rather difficult. So you are not the only one who does not have the time or see the importance of such things. All that matters is that you get your information out to people who need it. If they can’t handle it then they don’t have to read it. Do what I do, have a giggle from time to time as laughter is the best medicine to bipolar and surely must be for those having to live and support us with bipolar (like you). David I look forward to your emails and read every one of them and it does not matter one bit that there are some grammer and spelling mistakes. No one is perfect and nor am I. I have to admit sometimes I read your letters and have a giggle and think you must be really tired today. But that gives me a sense of comfort that I can trust your emails to come through no matter how tired, or how crappy you feel. Come rain, hail, snow or sunshine, your emails are there everyday and I thank you for them, grammer mistakes and all. Hold your head up high, you are doing a great justice to the community and are well loved by many of us that know and feel the importance of your emails and blogs. Keep up the good work David, I sure would be lost without them.
    Thanks heaps mate.
    God Bless,
    Douglas

  19. I think laughter is one of the best medicines life has to offer us for healing.

    I love to laugh and to make other people laugh. I also have a lot of blond moments. ( and no – I’m not blond). Others would also agree with this.

    When I feel down or I know I’m going to be by myself for a long period of time, I sometimes rent a funny movie. I feel so much relief from that.

    I don’t think you’ve lived a full life until you can laugh at who you are and who other people are as well. That means being able to laugh at our own mistakes.

    None of us are perfect!!!

  20. I grew up in a house where there was a lot of laughter. I always like to make people laugh. I laugh at mistakes I make and I also laugh at mistakes other people make.

    I just don’t think you’ve learned to accept who you are in life if you can’t laugh at yourself and others as well.

    Some people think its rude to laugh at other peoples mistakes. I don’t know why. We all do things wrong and besides we all are human. Why not be able to joke about life!!!!! It’s a heck of a lot more fun!!

    Sometimes when I get down, it helps if I rent a funny movie. Laughter is one of the best medicines life has to offer us for healing.

  21. I grew up in a house where there was a lot of laughter. I always like to make people laugh. I laugh at mistakes I make and I also laugh at mistakes other people make.

    I just don’t think you’ve learned to accept who you are in life if you can’t laugh at yourself and others as well.

    Some people think its rude to laugh at other peoples mistakes. I don’t know why. We all do things wrong and besides we all are human. Why not be able to joke about life!!!!! It’s a heck of a lot more fun!!

    Sometimes when I get down, it helps if I rent a funny movie. Laughter is one of the best medicines life has to offer us for healing.

  22. Hope, You are so right!

    Week ago last Sunday, my family and I went for a walk in Arrowe Park, a country park in Lancashire. The paths were very muddy. So, my “darling” wife and the bis decided they would avoid treading through the mud by making gheir way parallel to it along and through a wood and grass bank. (It’s a vally bank, with a small river, with the path running along side it.) I didn’t thinkt his was a good idea and I had premonitions of an accident but … a man’s gotta do, what a man’s gotta do. Right? So I followed them all to make sure they were alright. They were. It was me who got into trouble!

    The grass was long and overlaid with rotting dead leaves from the Autumn fall. Remember, this is on a slope, a steep slope. I was using a moutain spiked walking stick but … it wasn’t enough! For get ice – this stuff was much more slippery!

    To cut a long story short, I slipped, and slid something like 30-40 feet on my ass and back all the way to the bottom of the slope where .. there was a drop of about 3 feet from the end of the slope to the … muddy path! Splat! I ended up with a thick spread of the stuff from my back, along my arms. My ahnds were caked with it, and my boots were, too. I cut my hand and I also cracked or broke rib! All that just so as not to get our/my feet dirty in muddy path!!! If the ribs didn’t hurt so much I’d laugh! As it is, I’m trying to stiffle.)

    And the moral of this story, guys … never mind if you’re manic psychotic or even schitzophrenic – it that little voice in your head tells you there’s going to be trouble by following your wife along a wet grassy valley bank, believe it!!! (In fact, I think it may be safer not to follow my wife at all…)

  23. If someone could explain to me how I managed to post 1 comment 4 times, I would greatly appreciate it! Every time I try to log in, it acts as if I don’t exist or that my password is wrong, but it actually posted my comment. That was really embarrassing! I hope everyone got a good laugh out of it!!! Ha! Ha! Ha!

  24. If we people with a mental illness were serious ALL the time – we WOULD have a mental illness!!

    Thanks for this email, and especially to bpserenity. S/he makes me laugh, and I’ve told them so. S/he brings a much-needed levity to the not-so-funny bipolar illness. To be fair – our supporters can’t/won’t see the humor in things because they’re so caught up in this DIRE illness, they can’t see the forest for the trees!

    When I was in the local Lithium Group, there was this one schizophrenic, bipolar guy who kept us laughing over wearing nothing on his feet but DIRTY socks ALL the time. Even in winter! I guess HE didn’t think it was funny – but at least he had the courage to laugh at himself…

    When/if someone with bipolar disorder does do something that’s unpredictable AND funny – LAUGH!! As bpserenity says: “Laughter is the best medicine,” and you know what? It IS…

    BIG HUGS to all bipolar survivors and those who love them. I pray for you daily, and hope you all are having a good new year. It WILL be GREAT in ’08!!

  25. DAVE, it’s so very true that you’re much healthier if you can laugh at yourself and don’t take life too seriously. I know some people who are serious or even miserable all the time and they don’t look or feel well. My boyfriend has had a terrible life, mainly due to his bipolar disorder which lost him all his money and turned all his family against him. But he sees the funny side of everything and makes jokes about life all the time. He also makes fun of his bipolar disorder.

    I went to the doctor today because of weird sleep patterns and other strange symptoms. He couldn’t make sense of me being full of energy in spite of being underweight (again) and having low blood pressure. I walk all afternoon to and from work and the shops. I’m up all night writing, designing, cooking, cleaning, watching tv, etc. etc. and sleep only 5 hours or less in the morning. Every couple of weeks or so it catches up with me and I want to sleep all day. The doctor did a lot of blood tests and I will know the results later this week. He says it’s most likely peri-menopause though some symptoms I described don’t fit. It could be a thyroid problem or possibly cyclothimia. When I told my boyfriend he said: “That’s probably it! It’s probably contagious!” The way he said it was very funny and typical of his sense of humour. So we laughed about it for a long time, though of course we both hope that I haven’t got cyclothimia.

    HOPE, you’re right too. It’s exactly what I do when I feel down. I watch a funny film or read a funny story. It works every time.

  26. dear david: i have a question for you how can a person have bipolar disorder? because a friend of mine has bipolar, a she has a financial problem,because she bankrupcy 2x.

  27. my husband walked out on me a year ago and we have had little contact i knew he was bipolar and tried everything to get him help i moved on and met someone else these past 6 months and all is going well. I just got a call from my husband tonight saying he has a chemical imbalance and that he made a big mistake a year ago and that the past holidays triggered unresolved issues from when he walked out do I take him back and start over and leave my relationship i started to try and save a marriage or do i let him go for good because the chances are high he will leave again. Any comments or advice would be much appreciated.

  28. Thanks for the reminder about laughing, it truly is the best medicine! And as for your grammer and typos, they are my favorite part of your emails. It shows me I am dealing with a real person. So take your own advice, and laugh at that guy pointing out all your errors. Boy is he missing the point of what you’re doing here!

  29. To NELSONCAT: I highly advise you to continue with your NEW relationship. No matter how much you LOVED your husband, the bipolar disorder will make your life a living hell if you go back.

    Right now, he thinks he can change. Is he under a doctor’s care; is he taking his medications?

    You will only find your life with him to be a “roller coaster,” and if you don’t get off NOW, you will be regretting it for the rest of your life.

    It’s easier to put up with someone who does NOT suffer with bipolar disorder than one who does. The new man in your life will probably treat you soooo much better than your husband.

    So – take my advice – or not. This is just my personal opinion.

  30. If the only thing in life that I had to worry about were a few of your typos I’d be THRILLED!!! Sheesh!
    Thank you for reminding me about laughing. One day I was talking with my therapist about bipolar and I said, “The other day my boyfriend went off on a mania tangent and all of the sudden this magical song came into my head and told me exactally what I need to do. He said “What was the song?” and I said, “The Gambler” YOU GOTTA KNOW WHEN TO WALK AWAY AND KNOW WHEN TO RUN!!!!” We got a good laugh and the lyrics hold true!

  31. NelsonCat. No one knows what it’s like to be you, nor do any of us know how you relate to your husband or your new man. Only you know these things. So. no one can – or should – tell you what to do. It’s a decision you must make on your own. However, you could talk with a good (I stress good!) counsellor, who should be able to help you work through your feelings and thoughts about this problem, so you will be better able to reach a decision.

  32. Hi David, Can’t help but laugh, it is so out of control if you dont laugh you would be cryen, like the credit card companies, lol.
    Thank you David,
    Karen

  33. Thanks Suzannewa and graham for your comments. I couldnt sleep all night thinking about it and remembering when i wished this day would come perhaps to get back together and the other reason was for closure but it left me feeling guilty mostly. Guilty for moving on for not doing more more more.,He got involved with someone 10 years younger after he left and he ended when this new episode was triggered and i listened to him tell me all about it it was hard he only contacts me when he is depressed it seems and life isnt going good. Never when he is manic or feeling good i guess that is the way it goes. I know we would always be haunted by what happened and it would be a constant reminder and that would be no way to live. They say if you love someone set them free if they come back it was meant to be. But its so different now and we are different besides he still isnt in counselling and on antidepressants i think they still have diagnosed him properly yet. I hate this disease it really does distroy marriages, families and friendships i know it is the disease and not the people. I want to believe my husband really didnt want things to end this way. I know i have to set him free but it is like going through the grief all over and like when he walked out the first time. Having to loose him again. Thanks for listening everybody.

  34. To NELSONCAT: You’re a VERY brave girl. I’m sorry you were troubled by your thoughts last night, but I think in the end, your decision to “set him free” is the right one.

    You say he only contacts you in a “down” mood, never when he is feeling good. That is co-dependency, and you don’t want to get back in THAT rut. As much as you love him, life with a person with bipolar disorder – especially if he doesn’t have a treatment plan – will only be one thing after another – you will be on a “roller coaster” and you have to think of YOURSELF.

    Put closure on your marriage, and step forward into a NEW life with your new man. I trust you will make the right decision.

  35. nesloncat, Don’t be too hard on yourself. If the marriage hjas to end, it does, and you’ll be in a lot of company where BP marriages are concerned. These days, in the US and UK I believe something like 50% of all marriages fail, but the stats for BPs is more something like 90% I think I read. So, if its some consolation, you ain’t the only one – there are lots of BP families breaking up because of what it does to people.

  36. nelsoncat. I should have said … My last message is not meant to influence your decision to take your husband back or not to. As I said before, that must be your decision by taking into consideration all the facts you can and, of course, with due reference to your own conscience and code. Ending a marriage is easier for some that others. (Sometimes I think there are folk who will divorces almost as easily as they change the sheets! They can be more loyal to a car maker than their spouses!) For otjers the decision is fraught with a sense of guilt not only to the person they are leaving but maybe to the code of their religion – I mean the marriage vows, “for better, for worse.” Some folk take promises so lightly these days, and oddly enough that’s one they seem to take lightest of all! (I didn’t take vows in my marriage – my rule is never make a promise you may not be able to keep.) Nonethemore for that. Your situation may be common for families affected by BP but it’s not exactly something you’d have aniticipated when you got married! And you DO have a responsibility to yourself. That may mean diffierent things to different people. Your code will be different from mine, from SuzanneWA, from David, from everyone. You, we, are all unique. What suits one will not suit everyone; that’s why I am trying hard not to tell you what you should do! I know what would be best for me in such a situation (at least I THINK I do) but I can’t say it would be best for you! If you’re religious, pray for guidance. If you’re not, medidate to find that wisdom which resides quietly in all of us. Doing this may help you come to a decision about what you should do. I think Suzanne is right, that if you stick with him you’re in for a roller-coaster ride, but only YOU know if you could handle that, or even if you should try to handle it. It’s your Life – no one else’s – so, it’s got to be a decision YOU can live with. It’s easy for anyone of us to tell you what to do but we don’t have to ive your life because we ain’t you! Just try to keep this idea in mind (I borrow from Louis Tice.)
    When the going gets tough and you don’t know what to do, realise you have three options from which to choose:
    1. Accept and live with it.
    2. If you can do 1., change it.
    3. If you can’t change it, leave it.

    Once you’ve made the decision, the heavy load gets a bit lighter, even if you choose 1, because you are in control and you ways have been even though you didn’t realise it! The decision is/has always been yours.

    Good luck.

  37. This is a great thing that we can all get together for support, i have been with my husband 14 yrs . Leaving coming back. I am sure you all know what i go through. My husband takes his meds now but still i know when he doesnt. It is a everyday battle. I am so glad to hear a voice out there. I just now these past four yrs have been learing about bipolar. So much stuff. I pray for each and everyone of you that God can heal this . He gives me stregth to get through each day. Ps . Does David send daily post? I love this guy.

  38. hi again everyone well my husband just showed up at my house for a toy for our dog we had together. The dog didnt recognize him at first its been awhile so that set my husband into a crying episode. I was so stress out and nervous to be with him and tried to settle myself down as he told me everything that happened a year ago and what he was feeling and how if finally got rid of the woman he confided into outside the marriage and found out her true colours when he went on to date women # two and she got jeolous of that relationship. He realized she was using him as her puppett yah i tried to tell him this. He said he started feeling really good in the summer when he met woman #2 and that prompted going off the meds than he spiraled and realized she just was using him for a good time she didnt want any committment from him. I tried not to cry as he told me how big a mistake he made and he couldnt live with it and that his illness made him weak and a failure i tried to tell him otherwise told him how common it was he said he was on 3 different medications but why is he still crying ib broke down to see this man i loved with all my heart in this condition again. I could have taken him back but he is still broken. He didnt want to leave and i told him to not carry the guilt from this anymore let it go. Not so easy ah. It is so hard to see someone you love like this and watching him walk out the door again for the second time loosing him for a second time. I called my boyfriend to let him know and he was upset said why do you do this to yourself he is just trying to mess with your head. But he doesnt understand it either. I called work and said i was sick. I just need the day to process all of what happened and to gather myself together. Thank god for this site it really helps. I keep asking myself why did this happen to us to him such a good person what lesson is to be learnt from such sorrow. I have lost a great person that is the hardest part. Loosing them physically plus emotionally and mentally. I hugged him before he left told him i would always have feelings for him. He let me hug him which he wouldnt a year ago. In fact he became very distant that way but today we held each other for a few minutes after a year of being apart. Then he left. I hurt inside and in know he does to i hope he was messing with me to hurt me. I know he only comes around when he is sad but if i pushed him away it might make him suicidal which he told me he was over the holidays. I know it isnt my problem he relieved me of that when he walked out but it is hard. Thank you suzannewa and graham again for your comments they do give much comfort.

  39. I am glad to have gotten this information, because I started to be too serious. I am starting to be able to identify the BP manic in my son, he tried to, excuse me i mean the BP tried to manipulate me and I did exactly what David did in his last e-mail. I said, I am sure you will make the right decision and then I moved on. He came home and said what is happening to me this is not me. And I knew then that I got through, and Bp weazled back into it’s corner where it needs to stay. Biut I still need to remember to laugh and smile because that is who I am and I look terrible when I do not smile.

  40. To NELSONCAT: I can soooo relate to your watching your beloved husband walk out the door in a broken way.

    There was one time when the man who ultimately became my second husband, walked away from me back to the place he was staying, after we had come to the realization that we COULDN’T make it work. He looked so sad and defeated; the hard part is he was on crutches, as he was an amputee, and his shoulders leaned heavy on his walk. I sat in the car and cried…

    Fortunately, we resolved our differences – I’m the bipolar, and he was OCD with suicidal tendencies – and married. But, alas, the marriage only lasted 3 months when he died.

    You MUST be STRONG…he can ultimately manipulate you, as you say he comes by only when he is “down.” He’s looking for sympathy and enablement. You sound as if you have a good man now; don’t look back.

  41. “…he can ultimately manipulate you, as you say he comes by only when he is “down.” ” Perhaps I’ve got this wrong, but I didn’t think it was/is BPs that tend to be manipulative but the Borderline Personality Disorder folk. Anyone? David?

  42. I’m laughing about the grammer comment because that definately is the last thing we all have to worry about…

    keep up the great work…your work is the best avail. I only wish I would have found it and been able to use it a few years before to much damage has been done to me as a supporter phyically, metally, spiritually I rode this disorder all the way down with someone who drinks everyday starting at 4-5pm and is still in denial about having bipolar I did everything to try to control the situation until it has ruined my own life for five years… I gave up my career as a flight attendant and took care of him and his business fulltime its hard to even get up everyday since this all happened the funny thing is he turned all of his friends and family(who live in complete denail/dont want to deal with it) against me saying I was the one with the problem as they do to cover there own disorder anyways best of luck to everyone laughter does help in these sad situation I lost almost all of my family to cancer and one to hiv/ aids and I could not of ever imagined something harder than that over a twenty year period but looking back that was a walk in the park compared to dealing with and loving someone with bipolar disorder
    Dave thanks again for all your work

  43. GRAHAM, I’m sure some bipolar people can be manipulative, like anybody else. I think the disorder works differently in different people. It depends on someone’s basic personality how the bipolar works. e.g. like excess alcohol makes some people tired, some silly funny and some violent. I used to know an old man with various minor physical disabilities. He was extremely manipulative with a way of always getting money out of the government and other authorities by making his disabilities seem much worse than they really were. He wasn’t bipolar, but I knew a landlady who was. She never admitted having the condition, except when it was to her advantage, e.g. claiming disability benefit instead of getting a job.

    MELINDA, total denial seems very common. My ex-husband was exactly the same. He refused (still does) to get help and turned it around telling his family that I was the one with the problem not him. Of course, his family believed him not me and eventually succeeded in splitting us up. They didn’t live with him and never saw him in the state he got into some days, so of course they didn’t believe it.

  44. Angelziggy you asked how can someone have bipolar? I ask myself that question all the time. I have been bankrupt twice and am close to being bankrupt again. I have great difficulty with finances as it feels great to buy things and when I am manic I just give my money away and find people take advantage of that. The problem is we are always asking how and why? There is no real answer as to why a particular person has bipolar but that its a mental illness that effects millions of people world wide. The best you can do is support your friend, get educated by bipolar and keep in contact with David and read his emails. They really help. There is probably a medical reason as to how one gets bipolar but that really is not that important. As a person with bipolar what is most important is love and support and encouragement from loved ones. I am truely thankfull I have a lovely partner who takes care of me and understands my bipolar and does not take everything personally. He understands that sometimes its the bipolar talking not me. Just remember to be there for your friend and support them and let them know that you are there for them. Help them find the answers to their financial problems and help them budget perhaps but if they slip up don’t curse them for it, support them as that is when they need it. There is alot of depression and embarrasment that comes with being bankrupt but that is not the end all. There is still life beyond bankruptcy and they need to understand that it is still ok to be bankrupt they are not a bad person just someone who sometimes takes the wrong options.
    So basically I am saying be there for you friend and love and support them in any way you can and you will find that there is life beyond the hows and whys of bipolar.
    Regards and God Bless,
    Douglas

  45. nelsoncat, you have a big decision in front of you. I can’t give you the answer but I can give you a few questions that I would use in this situation. When I first met my partner all was going well and I fell in love, I always still loved my ex and that will probably never go away as he was my first love. Well I too got a call from him and he wanted me back. This is how I dealt with it. I had made a commitment to the man I am already with and should I honour that commitment? How happy are you with your new relationship? Does he make you laugh? Do you have good communication together? Do you love him? then on the other side you have to think back and just because someone has a chemical inbalance or bipolar and made the wrong choices you do not have to just have to drop everything and run back because he wants and now realises just what he lost. He too has to adjust and accept the consequences of his actions chemical inbalance or not. I have bipolar and sometimes have made bad decisions and have had to pay for them one way or another they are called learning experiences. It would have been great to just step backwards and have someone rescue me like your husband is doing. Looking to you to fix his problems and make it right again. He may need to accept the choice he made and learn to live with it. He can not emotionally blackmale you into dropping the life you have made and go back to a situation that may not have been totally right in the first place. This brings me to the next few questions you may need to ask. Do I want to go backwards in life and return to that life with my husband? What was that life like? As it will not change, if anything it may be even more challenging as moving backwards can sound easy but there is a lot of trust that needs to be restored and issues that need to be resolved and will take some work. Do you really want to do all that work? Do you still love your husband, or are you only thinking of going back because he has a chemical inbalance? Or is it really because you feel awful for him and feel guilty? That is not a good reason to go back for. You must be sure that you totally love him and want that life you had with him, but be aware that it will never be like it was. Experience showed me that with my ex we split up several times and each time I ran back to him and life was never like it was before it was harder and more mistrustful and love just did not seem to be the same. I decided not to go backwards and to stay with the man I had made the commitment to and now have been with him for 5 1/2 yrs and they have been the best years of my life. What ever your decision is make sure it is what you really want and look deeply into it. If you have the possibility of a future with this new man, I know if I was in your shoes I would take it. Some people may disagree with me but the way I see it Mental Illness and living with it as well as chemical inbalances are hard work and you have to really love the person unconditionally and able to forgive and forget to stay in that relationship. I do not know what sort of person you are or how strong your love is for your husband or the new man in your life, but what ever choice you make I am sure it will be the right one. One thing is you must never regret the choice you make so make it wisely and I wish you Gods Blessing and all the strength to make it and you are in my thoughts.
    Kind thoughts
    Douglas

  46. TO GRAHAM:

    I’m making this comment late; don’t know if you’ll even see it, but just a quick thing. You asked about maniputlation and Borderline
    Personality Disorder. I was an RN
    (a psych nurse), so I’ll just try
    to help a bit if I can (though others may be much more expert in the area of bipolar). It gets very complicated, and more difficult, when there are multiple psych diagnoses. Bipolar
    disorder can cause manipulative behavior, mostly when the person in an episode. But manipulation is
    the HALLMARK of Borderline Personality Dis. As nurses they used to make us absolutely CRAZY!!
    Also, bipolar is treatable. Any personality disorder is much, MUCH
    more treatment-resistant; usually because the patient isn’t motivated to seek help for it; this is a generalization, but often borderlines cause a LOT more
    distress to others than they feel
    themselves. They cause others to feel extremely irritated, annoyed, and guilty. Just FYI. (my experience) – Sue H.

  47. Graham,

    I am just BP but sometimes I think I have other things, like anxiety. The depression is the worst. The mania is rotten because it actually manipulates it’s victim (ME) into thinking I am superwoman! I take on more responsibilties than I should and then find out I can’t handle them all mentally or physically.

    I would get so stressed over the little things when everything else that was big was also closing in on me. The lack of sleep and restlessness is enough to drive a person mad and then boom someone or something (like a broken computer) goes and makes you feel even worse.

    For me I take care of myself because I don’t want others to have to help me pick up the pieces, but in the past before I got on the right medications those moments of self control were just out the window. The disorder had manipulated me into thinking everyone and everything was to blame for my problems not the actual illness.

    For me having my husband say honey how about you take a hot bath and I’ll get you some tea…always made me feel like I was loved even when I was miserable from stress. Of course, I have also found that a good sleeping pill with muscle relaxers helps to get the sleep and restlessness taken care of. I don’t manipulate my husband into taking care of me. It is a reciprocating affair. He has times when he needs me to take care of him and I also have times.

    When I get stressed I lose days of sleep, my appetite is horrible, and I tense up every muscle in my body. If I don’t get the release (sleep and food) I need, I go bonkers as a result. It is like I forget how to take care of myself and therefore I don’t take good care of others. Including a loss for their feelings as mine are already horrible so I naturally rub off my attitude on them.

    I think Narcissistic behaviors are also a good sign of a manipulator. Borderline according to you and Susan seem like a good explanation as to the types of manipulation you refer to but there are plenty of other illnesses that can fit that bill.

    Great point you made Graham! I don’t understand everything myself and can only base things on my own reactions and ways I have dealt with my illness.

    I have heard horror stories on this blog! I guess I am lucky that my support is so good and that I have a system in place. I had a couple of rough years and so did my family learning about what was wrong with me and how to handle it, but in the end I am alright and so are they.

  48. SUSANDRN
    Many thanks for this. I take, then, that a “simple” BP may only be manipulative if a) this might be due to their episode (presumably, when manic) and/or b) if they might be manipulative anyway because of their personality. Have I got it right?

  49. BPSerenity
    Thanks for the reply. I presume from how you describe it you are BP Type 1. (Yes?) That said, I don’t believe it’s quite as clear cut as Type 1 and Type 2 – there just CAN’T be a clear line between the two. I’m “only” Type 2 but I can identify when you say, “…I forget how to take care of myself and therefore I don’t take good care of others. Including a loss for their feelings as mine are already horrible so I naturally rub off my attitude on them.” I suppose there is also the issue of seeming detachement from others when depressed because closeness can sometimes feel oppressive and too much to handle. (Not a good description but it’s the best I can find to describe the feeling when it has occasionally happened to me.

    My BP overlays Dysthymia. I understand Dysthymics have a great capacity for empathy and sympathy because they have a special ability to put themselves in the shoes of others and almost feel what it’s like to be that other person. However, they are also capable of coldness when they become dissatisfied with a relationship, as they often do!

    Combine the two disorders and I presume it may result in the DD-BP pushing loved ones away. Little wonder that, when they come out of that phase, supporters will feel they are being manipulated, I suppose, do you think?

  50. Speaking as a BP Type 2 male, jealously never came into the picture when I found out my wife had been seeing someone on the side. In fact, I was quite pleased because I felt it gave me latitude to do the same! But I think this says more about a poor marriage than it does about BP. I think we must be careful not to blame everything onto the BP – it may act as a magnifying or colour glass, but what it clours or magnifies is something that is very often there in the first place.

  51. my hubby has bipolar an i try to look at it as a illness, yet i do not do this so well for the behaviors are HORRIABLE an the change that comes over him brings a uglyness that no words can describe. i live awaiting the next huge finacial mess an work so hard to fend it off…. he has so many GREAT things about him yet they get so lost for he goes away quicker now. I DEEPLY MISS (what i refer to) as “my jeffrey”. for the man i fell for is the kindest,gentle, caring man. the other side well no words here…..i well could understand a woman in her lonelyness find someone to attend to her lonlyness, someone to just talk slow an soft with, someone to sit an hold her soft an gentle, someone to cuddle with at the dark of nights.for if ya touch my hubby in the night he is so wildly thrashing about you could get hurt as i have,we sleep apart…sadly yet the other side of this awful illness is the cuddle, an oh how wonderful my hubby could cuddle, at times…..HOW AN WHY so many sides ?????? i am a old woman today an have lived basicly alone now for many years sadly i would say to someone young do not feel “YOU” will EVER make a differance in the life of the one you love with bipolar….TILL THEY ATTEND TO THE ILLNESS, and even then the illness will be a heavy burden to bare for always… this may sound strong but please go deep into your heart an say a prayer of love an let them go. and let yourself go an NOT FEEL YOU NEED TO ATTEND THEM…. only the good Lord will an can do this.

  52. Hi everyone i have been depressed the last few days over seeing my ex so depressed but i realized if seeing him only reminded me of te wound of him walking out i should just let him go for both of our sake. I have a new man who is my rock and stability which i want. i told my ex i couldnt see him anymore i hope i did the right thing i just had to think of my oven health he said i never meant to hurt you when i came to see you the other day you should know me better than that i told him i never thought he would walk out of our lives a year ago either so how could i know who he really is if he doesnt know. I know when they crash they need people but i know he has friend and family. I have a deep love for him that he doesnt realize and i hope one day i can be his friend or pass him on the street without feeling like falling to my knees in hurt. I lost a good person yes i have a new fellow but i had a life and dreams with someone else a year ago and this disease toook him away besides he says he made a mistake now and i made him happy but we all know he can change his mind about that again. I really am greatful for all who responded especially those who are bipolar since iam not. We who arent really will never truly understand and can even seem ignorant about it.

  53. Just to add i do wish i could get past the love i have for him to support him through this i hope that makes sense because it is very hard to hear them tell u about all the fun they had the money they spent and the women who didnt work out all after they walked out on you. And then come back crying wanting you to make it better.

  54. Graham,

    Sorry been preoccupied with other things and haven’t gotten through all the email posts this week.

    I think you are right about the BP I but the doc I think told me BPII a long time ago. However, I had ECT during that time and so I forget so much about things that happened during that time period. I forget to ask him everytime I go and I was just there yesterday, LOL. I was more worried about going to dunkin donuts for a carmel swirl latte after my appointment and getting a refill on my Vistaril. Can’t live without some peaceful sleep. 😎

    Dysthymia sounds like me, lol. It just depends on who I am feeling sympathy and empathy for though. Of course, I am prejudice and will feel worse for the person with BD more than the supporter. I guess it is only natural to feel a stronger connection in that aspect. However, I feel empathy for the supporter too because I know how awful I am feeling and when you bring down everyone else it just makes the air even more stagnant and unhealthy. Hubby was definately on guard after my episode that put me in the hospital. As much as I don’t like being there he doesn’t like me being there either. He misses having me around. Imagine that! I guess I have manipulated him into loving me? Do you think that could be why he loves me so much? LOL LOVE ME OR I’LL MAKE YOUR LIFE HELL 😎 LMAO

    You are so perceptive would you like to be my doctor? You really have the right words even when you don’t think you do!

  55. Diskoverie, I am a bipolar male and extremely jealous. I am so jealous that it effects my life in every way. I am jealous of what people have and the lives they live especially if they have more then me. I am jealous of other men and always fear my partner will leave me for another man. I do however work hard at not letting it control my life. My partner is very much into me and never left when he found out I had bipolar and supports and cares for me. If I let it my jealousy will go totally out of control and a psychotic episode will take control and my life will go straight out of control and I say and do things I don’t mean to say or do. I don’t know if it is because I have bipolar as it would be good to blame something else other then me but ultimately I am the jealous one not my bipolar. Too often we make the mistakes of saying its the bipolar speaking, but we do have to be responsible for our own actions and learn from them. I hope this answers your thoughts somewhat.
    Regards,
    Douglas

  56. BPSerenity. I’d love to be your doctor because I’m sure you’d be a model patient! Sadly, I’m not qualified, not even as a medical psychologist. (My Masters is in Writing Studies.) According to one of my most recent pDoc, my perceptive, empathetic nature, and capacity for sympathy is, in part, due to my Dysthymia! That’s an advantage and disadvantage at the same time. I once tried counselling people. Oh boy, I sure did understand when they described their feelings; the trouble was I was so sympathetic, I FELT those feelings. When they hurt, so did I! I’d be moved to tears and they’d end up comforting me instead of the other way around! So, that put an end to a very short career as a counsellor ….

  57. Graham,

    I feel so bad for you as you are definately counselor, hell even psychiatry material. Since you majored in writing have you thought about writing journals for the medical field?

    Just from your description I am beginning to see that maybe I am also Dysthymia. In the past and certainly now I see where you are coming from. I can not watch television much unless it is comedy or action (some). Even though those Hallmark movies are really good. I ball through the whole thing cause I am way too sympathetic.

    Forget watching starving kids, child abuse, ect. I will carry those burdens around for way too long. I get so bad that I over compensate on my children. Damn I’m superwoman why can’t I feed the whole world and rid it of tyranny? OH THAT’S RIGHT I’M NOT GOD!

    I suffered along with my grandmother when she was dying for over a year. It was her death that put me over the edge. Someone so good, kind, wonderful, and so much more should never have to suffer the way she did. I was actually physically sick just from experiencing and wishing for her to not feel the pain but rather I take it for her.

    I can’t watch the news, Dr. Phil, Opera or any of that stuff way too much. I tried antidepressant but they took away all my feelings and I didn’t like that either. But, sometimes I get to a point where I just want everyone and everything to go away so I can’t feel a damn thing. I hate God because he does a crappy job of ridding the world of evil.

    You are awesome and very generous with others Graham and I bet you have days where you doubt that. PLEASE DON’T!!

  58. Diskoverie and Douglas,

    I found this online and I think it will help whoever is dealing with Insane Jealousy: All this is from a book called:
    “Insane Jealousy”
    The causes, outcomes, and solutions when jealousy gets out of hand.
    by Vijai P. Sharma, PhD.

    EXCESSIVELY JEALOUS PARTNER

    DO THESE SOUND FAMILIAR TO YOU?

    Here, in brief, are the signs of excessive jealousy. Do you recognize them? Presence of any one sign indicates presence of excessive jealousy. However, one sign alone does not determine the absence or presence of “insane jealousy” (disorders of jealousy). If a person exhibits several of the following behaviors, he or she may have a disorder of jealousy:

    Extremely moody. Mood swings related to rage towards the partner.

    At times extremely quiet and withdrawn from the partner.

    Watches and monitors partner’s actions and movements closely.

    Does not allow the partner out of sight.

    Spies on the partner.

    Intolerant of friends and relatives. Especially intolerant of partners friends and relatives.

    Intolerant of compliments paid to the partner.

    Intolerant of affection or attention expressed towards the partner by others.

    Sudden and unexpected outbursts of rage related to jealousy.

    Repeatedly doubts and accuses partner of unfaithfulness without reason or basis.

    Questions with intense severity about the time spent in his or her absence.

    Questions scathingly about partner’s amorous relationships with people at work.

    Relentless and untiring questioning of the nature of partner’s premarital relationships, or of previous relationships, if unmarried.

    Keeps close track of partner’s time, travel, and pocket money.

    Directly accuses partner of unfaithful behavior.

    Insistently demands confession from the partner of sexual misconduct.

    Enraged if the false beliefs about partner’s unfaithfulness are challenged.

    Abusive and assaultive towards the partner.

    Disallows the partner from all outside contact and communication, such as from going out, picking up mail, receiving phone calls, etc.

    Doubts the paternity of one’s own children.

    Suspects that partner is trying to harm or get rid of him or her to lead a lustful life.

    Becomes anxious that the partner has or is going to develop a venereal disease due to her indiscreet behavior.

    Suspects that the partner has lost sexual interest in him because of her interests elsewhere.

    Believes that the partner is some sort of maniac with an insatiable hunger for sex.

  59. Graham,

    Hey I finally did some research on Dysthymia and wow I could totally relate with the change in behavior. GOD I can get horrible about taking care of my own personal needs. It is all I could do somedays to get my butt out of bed and brush my teeth, think about eating food, forget about combing my hair. I used to be the most anal and vein person ever. My grandfather always complained about how much time I spent primping.

  60. Hi BPSerenity. Thanks. You ain’t so bad yourself! ;o) (Careful, or this may turn into a Mutual Appreciation Society fest!) But don’t be so nice to me – when I’m in THIS mood, I can’t hold back the tears when people say nice things to me!

    Psychiatry? Well, I have all the wrong qualifications to get into med school and I’m not of the right age for it anyway (53 this year) – by the time I qualified to be a pDoc it’d be time to retire! Besides, as I am at the moment, I’d not be able to hack the pressure of full-time study. I was retired from a middle management post in a bank, where I worked as head of customer and market research. This was about 2 years (I think … memory’s not too good) after being off work for a year due to this BP. Since then I built my strength up to working voluntarily 1.5 days a week in a school as a teaching assistant. This was my idea of therapy! I liked the work so much I decided to train to become a professional teaching assistant but NOT a fully qualified teacher because I couldn’t hack the pressure of that level of study at the moment. As it is, during the couple of months leading up to Christmas, my moods started to wobble further beyond the usual boundaries. So, I gave up the half day in the school to lay off some of the pressure. But I almost gave it up entirely, and the course, too.

    As for counselling … may be I could handle it by email – it’s hearing peoples’ distress in their voices or seeing it in their eyes, breaks me up so easily. However, I’d better not think too much about this or David will think I’m going to set up in competition! ;o) And you are right – there are days when I doubt if I am helping people. I had a period like that in an on-line Group for BPs – it seems I was a little too open in my posts, such that the Moderators feared I could upset some of the more unstable of members. Not a good idea! And then, I know how I am with the Dysthymia – there is always the likelihood that I’ll switch off from such an activity as this, and let people down. It’s in the nature of the beast, and I know it’s not “my fault” that it happens, but I still feel a heel and guilt when it does.

    I’m not going to put up my personal email here but, if you’d like to talk more, initially I can be reached at harryf200@yahoo.co.uk

    BTW, although feeling a bit down, I was very much cheered-up by your comment, “Damn I’m superwoman why can’t I feed the whole world and rid it of tyranny? OH THAT’S RIGHT I’M NOT GOD!”

    Speaking of whom, (or should that be “Whom” with a capital W?!) my religious sister said, on hearing of my BP, that God had given me BP so that I could help other people with BP. I thought, “What, so they could help other people with BP and, in turn, those folk could also help people with BP, so those helped by the others could then help the next generation with BP, ad infinitum? Hmmmm … I don’t mean to sound critical, God, but wouldn’t it be a whole lot easier if you didn’t make anyone BP in the first place?” As usual, I didn’t get an answer to that “prayer”!

  61. To GRAHAM N: I don’t know what “dysthemia” is, but I DO know that I can’t STAND to participate in group therapy. I hear everybody’s story, and I empathetically react, thus making me anxious and uneasy.

    I quit a Woman’s Group because the therapist gave one of us such a hard time. The woman walked out after the meeting, and looked gravely distressed. That was the LAST time I ever went to group.

    During my first hospitalization, I was only 20 – but I literally FELT the sadness and sorrow of each and every patient there. It was all-consuming, and at times, I had to be sent back to the locked ward because of my behavior.

    Could you please define “dysthemia” for me? Thanking you in advance,
    SuzanneWA

  62. SuzanneWA:
    Dysthymia Disorder – at least, this is how my pDoc explained it to me, complimented with some extra research. (My interpretation)
    Dysthymia Disorder is a low-level depression that is continuous. It’s untreatable, although Cognitive Therapy can help a bit. It usually starts in childhood, generally triggered by some trauma, which causes early depression. Untreated Dyslexia is just just the kind of thing that may give it birth.
    Dysthymic Doisorder is commonly not diagnosed until it triggers some kind of more serious depression or other mental illness, like Bipolar Disorder. (This is true in my csse.) That’s because the person with Dysthymia is not aware they have the problem. They think the continual depressed state IS normal, and that everyone feels the same as them!
    Since it starts in the early years, Dysthymia becomes part of one’s personality.
    As a consequence of their depressive characted, Dysthmics learn how to become self reliant and comfortable being on their own. That’s not to say they can’t be sociable but they tend not to like being in large groups of people – intimate dinners are preferred to large parties unless … they can sit around the sides and “people watch” or if they can fit into a clique and ignore the larger part of he party. (Of course, this may be true of any kind of long term depressive illness.)
    Dysthymics become thinkers, philosophers and typically idealists because they are so often alone in their thoughts. Being idealists, they are rarely satisfied with anything for very long! They charge jobs or careers frequently, or else they want to do so but other issues prevent them. So, they fester in their depression and frustration. Frustration is a common experience for Dysthymics because “normal” people rarely see their point of view or appreciate their “advanced” analysis of situations, and other matters, especially predictive analysis. Dysthymics tend to be good at predictive analysis and become very frustrated when others simply don’t see what they can! (I was predicting the “green movement” and its marketing potential atleast 10 years before any moderately sized UK company took up this challenge. No one listened to me! Saying “told you so” a decade later to my then employer was not consolation!
    Dysthymics become frustrated and dissatisfied with most relationships, too. They want their vision of an ideal partner, but rarely ever find one, and they are too idealistic to want to compromise – hence, dissatsfaction. They find it hard, if not impossible to maintain relationships with people who are practical … because Dysthymics are NOT practical! Indeed, the only kind of people that Dysthymics and truly feel really at ease with are … other Dysthymics because they have a common outlook and understand each other’s frustrations with the World in which they live! That said, Dysthymics are usually good empaths, who can spot distressed people when others don’t notice. Worse, they can “feel” their pain because their imaginations become so refined and practiced they can easily put themselves into someone else’s place.
    As a consequence, some Dysthymics may remain in a rlationwhip with which they are unhappy because they don’t want to hurt their partner! They cannot show love or passion to the partner because they find it hare to fake a show of love. However, when faces with a choice of making themselves happy by leaving a relationship or making their partners unhappy, and themselves unhappy BECAUSE of their empathy with their partner, they will choose to make only themselves unhappy by keeping the relationship going, albeit in a strained way. As a result, it is more likely that the partner will break off the relationship than their Dysthymic partner.
    Any Dysthymics out there want to add or take away anything from this description?

  63. To GRAHAM N: Thank you sooo much for your detailed definition of dysthemia! As I said, I have NEVER heard of that diagnosis…

    As you said, it usually begins in childhood, with some traumatic incident. When I was 11, I tripped over a warped rubber mat at school, going UP the stairs, and fell just at the RIGHT point – thus crushing my duodenum (initial entry from stomach to intestines), affecting my liver, kidneys, bladder, and even aorta! I walked around like this for THREE DAYS, until the pain became unbearable.

    I can remember my Dad carrying me to the car on a Sunday to the hospital. My white blood count was 11,000, so the doctors pretty much realized there was infection. They operated for 12 hours, and I was in the hospital for three months.

    I can remember certain specific details – like the feeding tube down my nose for two weeks! and all the community support with flowers and cards – an abundance!

    But as for the depressive state – I don’t think I had one during my teen years. I WAS a loner; never dated in high school, and didn’t have many friends. I lived in a fantasy world, making up different scenarios in my mind. But I outgrew that as an adult – the bipolar took over, and REAL life became a FANTASY!!

    Again, thanks for the description of dysthemia. I DO have the empathy, but NOT the depression.

  64. Graham, your description of dysthymia is fascinating, also a bit scary, as it seems to be describing me very well. I was a very unhappy child, mainly because my family didn’t understand me (still don’t). At school I had more imaginary friends than real ones and lived in a world of my own. It changed when I left home at 19. One thing you describe that doesn’t apply to me is that I am not a loner, at least not by choice. I get depressed when I’m alone for too long and I love lively parties and socialising. So many people are jealous of me, especially women – not sure why. I can often empathise and relate to men more easily. I love animals and couldn’t tolerate any sort of cruelty towards them.

    I am very creative and the longest I have ever held down a mundane job was less than a year. I just don’t fit into anything. I am not practical at all and have been reminded of this many times. I like writing and hope to be published one day. I also design and make my own clothes, paint, cook creatively. I enjoy and am good at something that can be improvised on. Anything that has to be just so… forget it! That’s why I’ve never driven a car.

    I did some counselling for a while and some people’s serious problems made me cry, while others who felt sorry for themselves over silly little things made me cross. All my adult life I have had people coming to me telling me their problems and have been able to help many of them. I would like to get into counselling again. It would be helping people while doing interesting work.

    As for relationships, my life has been a bit of a soap opera. Two failed marriages and a number of relationships long and short. Dysthymic or not, I am considered eccentric and a lot of people can’t handle that. I have been hurt many times and I am very patient. My second husband was bipolar, though I understood him better than he did me. At present I’m in love with a bipolar man who is totally unpredictable. He can be the most loving man, but often messes me around, or maybe it’s his bipolar disorder that messes me around. We will have to wait and see where it goes. It’s said that all good things come to those who wait.

  65. BPSerenity, Thank you very much for the information on the book on insane jealousy. I definately will give it a read as sometimes it gets totally out of control and I really hate my jealousy and answers at how I can deal with it are truely wanted. Thank you for your support.
    God Bless, Douglas

  66. We have a beautiful daughter who has been diagnosed with bipolar disorder. She is 21 soon to be 22. She missed her first semester of her junior year of college and we just dropped her off at college this past Sun.

    Could any of you share what kind of medication you or your loved one is on? My daughter has been to see 3 doctors and after what happened to her in Aug./Sept. I don’t want to see her go through all that again.

    Any information would be appreciated.

    Thanks.

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