Hi,
How’s it going?
I hope you are doing well.
Here is today’s news.
To read this week’s news visit:
http://www.bipolarcentral.com/bipolarnews399
Woman’s Bipolar Disorder Inspires Book, Group
DO> Great article. Take al ook.
Winning the bipolar battle
DO> What do you think of this?
Call for public education on mental illness to be enhanced
DO> VERY important, don’t you think?
Experts ponder link between creativity, mood disorders
DO> I have been saying this for years.
For these stories and more, please visit:
http://www.bipolarcentral.com/bipolarnews399
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Post responses below
I learn a lot about living with bipolar disorder including nutrition and supplement advice which I think is very important.
I especially like your approach involving having a system to get control over your life. I think bipolar people can’t take too much at once so they need to organize and simplify and not try to do it all – this may especially be the case for women with the disorder. Developing a system has helped me make time for a daily walk and remember my medications because I carry extra meds just in case and I put a checkmark on a chart each time I take the meds.
When it comes to problem solving, I believe bipolar people are able to brainstorm, be creative and think of solutions other people may not consider. I think we are so used to lessening anxious situations that we are great survivors and exercise that part of the brain responsible for artistic and creative tendencies.
Thank you so much for your newsletter – I find it very beneficial and I do follow the advice.
Have a great Thanksgiving. Paula Jackson (diagnosed at 53 after being treated for dysthymia for years).
You ask what do we think about this article, “Winning the bipolar battle.” Worth noting it isn’t SHE who is saying she is “winning” the battle. Besides it is misleading to suggest the battle with BP can be won. It can’t. BP cannot be beaten. At best it can be held in abeyance. Otherwise, I’m not sure what there is to comment on. The lady has written a book. A lot of people with BP have written books, a number of them about BP, too. So what? Sorry, I don’t mean to sound negative, but I really don’t feel this article offers any great enlightenment.