The Bipolar Disorder Cheerleader

Hi,

How’s it going?

I hope you are doing well today.

Oh, some people have written me about working for this organization.

We will be soon taking new applications for writers and editors. Keep reading my daily emails to see where the position will be posted.

I must say, the new individuals that we have hired have been incredible. We have gotten more done with expanding the organization and also rebuilding certain areas in the last month than the prior six months.

We have 4 new people starting September 2— the day after labor day and hopefully these individuals prove to be just as good.

On that note, I must say something. I have hired lots of people in my time. Some have been really good and some have been really, really bad. It’s kind of like doctors. Some are really good and some are really bad.

Don’t ever settle for a bad doctor just like I should never settle for a bad employee—one who doesn’t put his heart and soul into what needs to be done. Same thing with doctors.

Okay, I was talking to this person who was a cheerleader. My friend was saying to her that cheerleaders are useless.

It’s kind of funny because she USE TO be a cheerleader but now has a great job. She cheered in like high school and college. My friend doesn’t really have a job—he’s one of my “I only lift weights and train in the gym and don’t have a job” gym friends J

So she ripped him apart after he made fun of cheerleaders. I think he wanted to go out on a date with her but went about it the wrong way. Insulting someone isn’t a good way generally.

Anyway, I was thinking about the concept of a cheerleader.

They have certain traits, like:

· Outgoing

· Friendly

· Optimist

· Positive

· Proactive

· Excited

· Endurable

· “Cuddly”

· And sometimes overbearing

Other people who weren’t cheerleaders weren’t always so impressed with these qualities, or at least some of them (like the overbearing one – which is why I put it last LOL).

But the other qualities…

There is a lesson for bipolar supporters that can be learned from high school cheerleaders –

Basically, if you look at it this way, YOU are your loved one’s cheerleader. Aren’t you?

You may not have ALL the qualities listed above, but you have to at least have some of them to be a good supporter.

In my courses/systems below, I talk about the qualities that make up a good supporter:

SUPPORTING AN ADULT WITH BIPOLAR DISORDER?

Visit:

http://www.bipolarsupporter.com/report11

SUPPORTING A CHILD/TEEN WITH BIPOLAR DISORDER?

Visit:

http://www.bipolarparenting.com

HAVE BIPOLAR DISORDER?

Visit:

http://www.survivebipolar.net

Even regularly, you should be acting “friendly” toward your loved one – that quality is a given.

But optimistic and positive?

Those may sometimes be a little harder.

Especially when you sometimes feel like the disorder (or your loved one) has “beaten you down” and you feel tired of fighting it.

That doesn’t matter. You still have to remain optimistic and positive if you’re going to be a good supporter. Actually, if you’re going to help yourself, as well. You have to stay strong to stay “in the game.”

And being optimistic and positive is the way to do that.

Even though things may look “doom and gloom,” you can still think about when things were good, when your loved one was stable, about how they were before the disorder and how they will be again…

You can ALWAYS hope for the best! That’s what being optimistic is, after all. You know, the old “glass half full” thing.

In my courses/systems, as well as in these emails, I talk a lot about being proactive. That’s one of the qualities you should have as well.

You should have systems in place for those “bad bipolar days,” for days when your loved one is down and you truly have to act as “cheerleader” for them.

Remind them of the good things – about how well they’re doing. About how they’re doing so well with their medication, about how they’re sticking to their treatment plan, about how much better they are than when they first started – anything you can think of.

If they’re feeling down, try to get them out of the house and do something fun, like going to see a movie or something.

Come on, now, supporter! Take one for the team!

I actually asked the girl in the gym if she would do a cheer. She declined. Oh well.

But seriously, you really need to be a cheerleader when you are supporting a loved one with bipolar disorder.

Think of this one last thing. When a team is losing the cheerleaders still keep on cheering and being optimistic. You have to be the same way. Because when you are supporting someone with bipolar disorder, you will face tremendous adversity from the person, from your friends, from your family, from the system, etc.

You have to be optimistic, tough and upbeat despite having odds against you.

Know what I mean?

Hey I have to run. I will catch you later on, okay?

FIND OUT WHAT PEOPLE ARE SAYING ABOUT ME

Visit: http://www.bipolarcentral.com/testimonials

David Oliver is the author of the shocking guide “Bipolar Disorder—The REAL Silent Killer.” Click Here to get FREE Information sent via email on how and why bipolar disorder kills.

  1. Sometimes you just don’t feel like being a cheerleader……….especially when they refuse to get help!! I just walked out on a two year relationship, because he refused to get help. He knew he had a problem, but didn’t want to face it. After being yelled out, talked down to and beaten in the head with an iron…..I had, had ENOUGH!!

  2. Hi: I really wish I could afford your book but I’m unable as I live on a very low fixed income and I really am trying to be a “good Cheerleader” under the circumstance. You are right I’m fighting the odds believe am I ever.

  3. Good Morning David,
    Thanks again for the wonderful e-mail this morning about
    being positive and being a cheerleader for our loved one
    that was so good to read. Two of our 4 children were
    cheerleaders and I just remember how much they put
    into that being positive for their team.
    Thanks again for all your special e-mails that you send
    It makes my day go better.
    God Bless you Sincerely, Darlene

  4. David,
    So, what have you done with a BP (or other) employee who was good but goes way off standard because they have an episode? I imagine you stand by them at first in the hope they will recover quickly but what if they don’t? Do you “carry” them or let them go, in the hope they will recover and re-join the business when they are better (always assuming there is a vacancy)?
    I was dead lucky. After my first crash (which wasn’t then recognised as Bipolar (or at least, no one told me or my family doctor it was!) I returned to work in a dreadful state; my boss and colleagues “carried” me for around 2 years, while I very slowly recovered. This last time, instead of reducing my pay after 6 months, they kept me on full pay for 13 months before they retired me. This was all down to LOCAL management, not general company policy. If it had been up to the HR department alone, they’d have reduced me to half pay at 6 months and sacked me without compensation after 12.

  5. Yep, that’s exactly what its like. And it’s not easy to cheer when the team is losing and losing by a lot. But you keep coming back, game after game and you stay dedicated. It does make a lot of sense. Thanks

  6. Having a cheer-leader is wonderful if you have that. This reminds me of professional basketball, When a basketball team has home court advantage more than not, they win the game. I believe that’s because not only are the cheer-leaders cheering them on it’s almost a unanimous effort from every one in the arena.

    Just think that if some one with mental illness could get this kind of support, they would possibly do a whole lot better because they would have constant and consistent reinforcement.

    You Dave are a cheer-leaders trainer. You make up the cheers and give us a reason to come hear you cheer! and you are always recruiting. I want to be on the TEAM.

    But, more importantly, you teach people how to cheer on and motivate themselves by encouraging them to believe that all is not lost just because this illness is so very complicated and frustrating for the persons with it as well as the ones that supports the ones with it.

    So, unlike a game that ends, we must stay in cheer-mode and condition our mind to auto-cheer and keep it moving.
    I think Lydia say it best, “You Stay Dedicated.” and you must also add new cheers.

    Much Love!

  7. Hi Dave

    I must say you surprise me with the things you are saying. It is very helpful information and I just want to thank you for that. You got a very good point of view and I believe a lot of people can benefit from it.

    Hope you have a really cheerful day!!!!!!!!

  8. Hi.
    The great team…
    Now I think I recognize some BP problems at some of my colleagues.
    But also I see a lot of bad tendencies and habits, heavily explained only by the toughness of our lives, by the dependence on our incomes. These habits looks like jungle life and displeased me a lot.
    Our basic needs are not fulfilled, what to say about other needs?…Maybe “spiritual”? (I’m just disappointed).
    The team looses or gains (I can’t say, you can find a lot of meanings) one way because individuals with extremistic desorders and another way because “ordinary” people, addapted to jungle life that usually follow their own interests.
    Excuse my English, it’s from dictionary.
    Bye-bye

  9. It is true that sometimes you dont feel like cheering, but I do have to say reading Davids stories and emails, just look to him when you dont feel like cheering. He has become my cheerleader for when im having a rough day with my loved one. Funny I was a cheerleader in high school and sometimes us cheerleaders need to be reminded how the cheer goes. Thanks so much for everything, your emails and website has giving me whole different insight on bipolar.

  10. I read your emails religiously–though this is the first time I have posted. I cannot agree more that taking the ‘cheerleader approach’ with my son does more good than all the lectures in the world! His work ethic has improved, his social abilities are improved, his self confidence is almost off the charts, and this young man (almost 25) has made immeasurable strides the past year just due to positve comments from family, friends, colllegues, and counselors. This truly works!!! And all this due to your emails, Mr. Oliver!!! I am definitely sold on your service.

    The key to bipolar management IS attitude, perseverence, and (at times) turning a deaf ear to criticism, negativity, and ignorance. My son is living proof of this truth. It is truly possible to live a ‘normal’ life with bipolar disorder with the proper tools.

    Thank you for the opportunity to post my thoughts, observations, and comments. Keep those emails coming please!!!!!

  11. Nelly:

    Yep it’s easy to get stressed while trying help others who simply don’t have a clue they have a problem. But keep at it–just take a short vacation to take care of yourself. A trip to a salon, shopping with friends, a day at the lake with a fishing pole,…anything that is personally YOUR TIME> you’ll come back ready to tackle it again in short order. Remember you can’t take care of anyone else unless you first take care of yourself.

    You are in my prayers. God Bless. Remember, denial is a prime component of Bipolar–I still remind my son about his meds. My method is to tell him “OK, it’s your choice–but that doesn’t mean I have to deal with the after effects. Let me know when this episode passes and we will discuss this later”–once the responsibility is on him he usually comes about in short order. I let HIM decide what is best–It never fails to produce the desired results as long as he knows the consequences upfront of his actions. He really responds to this method because I am treating him as the adult he is. Think about it for awhile–isn’t it how you would want to be
    treated?
    In the meantime, enjoy your vacation!!!!

  12. I have reccomended your mini courses to a lot of people and to us it seems like your “mini courses” are more of a blog for you. We think its great what your trying to do. By helping others with bipolar. I have bipolar. And I was excited to see that I was getting daily mini courses. But then when I read it I wasn’t getting barely any information. Everyday I read about you hiring people and people doing you wrong. You should keep your professional life and personal life seperate.

  13. EVERYONE seems to be “on the team” today! What POSITIVE blogs to Dave’s “cheerleading” email – I KNOW how hard it must be to be a supporter – I’m the one with bipolar, and have NO cheerleader. I have to be optimistic for MYSELF, and sometimes that’s hard…

    Keep up the good work with your bipolar loved ones, and, if you have bipolar disorder – try to motivate yourself as best you can.

    To all the supporters with grown children with bipolar – I don’t envy your position, especially when they don’t admit they have a problem, and do everything to “hurt” themselves in the process of dealing with the bipolar. But – I guarantee that with a little “cheerleading,” things CAN/WILL improve.

    BIG HUGS to all bipolar survivors and those who love us. May God bless you real good.

  14. Hello David

    I have never posted a blog before, so here goes. Yes, I’m a cheerleader – and yes it is hard sometimes.

    Your regular emails have given me and I can only imagine many, many others around the world wonderful advice, reasurement, and the hope that all of us supporters out there can get through those dark, dark days of dealing with our very difficult loved ones.

    I can only reiterate what others have already said, and that is keep up the wonderful work you and your team do and know that you touch many lives on a daily basis and sometimes reading one of your emails makes the day feel so much better and gives hope – you are our cheerleader.

    I can tell by reading the blogs you get many people are embracing your courses and improving their lives accordingly. I decided to invest in seeing a counsellor (as my cheerleading ability had been severely tested) and I needed help. Linda b is so correct in saying that the supporters have to take care of themselves first before they can continue to “cheer ” for everyone else.

    That was 5 months ago. My loved one of 16 years is also seeing a different counsellor and I believe this is changing our lives. Regular meds, (when you find the right one of course) regular healthy meals, good sleeping patterns, and exercise all contribute to your loved ones well being and of course a peaceful life for all family members.

    Before any of the above happened, there was years of difficult behaviour and I knew he wasn’t right. Finding this website was the turning point for us, and a visit to the doctor took place. Then there is the problem of the doctor listening to what you’re saying, and giving you the right diagnosis. Years ago I decided to keep a record of the difficult behaviour, or events that upset our lives. This was presented to the doctor, which in turn, we got the correct diagnosis and then in turn the correct meds.

    Unfortunately it is along process, (no quick fix), and if you can endure the difficulties you can come out the other side, and for a brief time at least have some happiness in your life. Then try and maintain a level where all family members can live together with understanding and compassion.

    So from this little cheerleader to all the others out there – best wishes to you all and thank you David.

    Kindest regards.

  15. Lisa:
    I think you are seeing things clearly, and I’m glad you had the courage
    to say so.

  16. Susanne,

    I am so glad you have posted to the blog. I hope you come back and look at other comments because you may be surprised. You have at least one cheerleader In addition, if you know that Dave and others are cheering you on, praying for you or sending positive energy or giving practical tips, most people who comment are either supporters or survivors and some play both roles. I don’t always get to read all of the comments. But when I do, I think about the person and the tiny part of that person who posts. When they give a name, even if its not their own, I think of the name. Names are powerful. My name, Laura, is actually a derivative of Laurel, and the ancient Greek olympians were given laurel wreaths when they won. I don’t know what your name means. But as I write this, I think of my husband’s sister, also named Susanne and also a bipolar survivor and I pray that you will find the help you need. Sometimes, even if it’s just a good therapist, even one person, that you can talk to, well that’s one cheerleader that can actually do more than just cheer, they can help in other ways. I can cheer you on and pray only from a distance which is definitely not as good as in person. But when I think of my husband’s sister, like tomorrow when we go to her son’s birthday party, I will think of Another Susanne somewhere out there who is struggling. I will look at how far my sister-in-law has come in the last two years since her diagnosis and successful stabilization, and I will pray the same for you. My sister-in-law still does not have a supportive husband. But when I married my husband almost four years ago and came into his sister Susanne’s life, I was able to recognize the signs and eventually she voluntarily committed herself to a hospital, got on meds, and now is seeing a psychiatrist and therapist who are helping her. But she went undiagnosed for many years. Even before our marriage, my husband tried to get her to go to counseling because they grew up in an abusive family and both he and she were heavily involved in the drug culture. But when he got out, he went into therapy and dealt with a lot of his PTSD symptoms. He is functioning well and so is Susanne.

    Of course, your case will be different. Everyone is an individual. My closest friend here is struggling in the aftermath of her latest bipolar episode and I do try to help her. I am her cheerleader. But I am not her coach. I can share my knowledge and experience but, though I may give my opinion, and tell her what I would do is a given situation, I will not take on the responsibility of doing for her what she can do for herself. While I will applaud her efforts, encourage her when she’s down, help her in whatever healthy ways I can and even let her vent, I as a supporter can not make everything go away, nor can I allow her to become so dependent on me that if I give her advice and it backfires that she’ll then blame me or tell me that since she’s bipolar she can’t help anything she does, even when she’s not in an episode.

    I guess what I’m trying to say is that I feel for you. I’ve been there, alone and without any supporters. I’ve been homeless. I’ve been in and out of institutions all of my life. I’ve attempted suicide many, many times but I’m glad now that I didn’t succeed. I hope you do get more support from someone who is near you, someone who you can see and hear and touch. I pray that for you, susanne, and for others. But don’t expect a supporter to be a magic panacea. No one person can do everything for you. Not even Dave. He worked hard to get systems in place for his mother. But he couldn’t have gotten her stable without her having a good doctor and therapist. Also, he has helped his mother to become very high functioning. If my friend, who has no family in the area, goes into an episode again, I will do whatever I can for her. I will visit her in the hospital. I will help her in whatever way I can and whatever way she will allow. At the moment, for instance, she is trying to get in to see a good doctor and get another therapist. I can help her to some extent. But she has to be willing to shoulder some responsibility when she is not in an episode. Right now, we are trying to do what Dave calls a PEA (post-episode analysis) because she says she is unaware of what triggers an episode. I tell her that she can learn to spot certain warning signs. They’re different for everyone. But when I asked her to think back on what happened before her episode and I asked very specific questions, it turned out that there were triggers. I told her to write them down and I did the same. Now both of us ccan know that there are certain red flags, but by her writing them down and talking about them, she can then start to take some responsibility. In the end, she will end up feeling more empowered and less a victim of the illness.

    I can’t do that for you. But I can continue to pray that someone willl come into your life as a friend who can be there cheerleading you on. In the meantime, you have me and probably others on the list that are aware of your situation and are praying for you.

    Actually, all of us, whether we are paid members of Dave’s organization, are on the team fighting bipolar, whether as a supporter, a survivor or both. As a person with many different kinds of disabilities, I can tell you that denial is a huge problem with just about any of them. It sometimes takes years to work through. For those supporters who have had to walk away from abusive relationships, sometimes you have to do that for your own physical and/or emotion/mental safety. Hopefully, the people you walk away from will get help, even if it’s from another source. But you know the years you’ve tried to help. We survivors can not expect our supporters to be superhuman. Neither can our supporters expect us to be. Even with good players and good cheerleaders, no team wins absolutely every time. But they keep up the fight. Somehow, we keep going. My prayers and thoughts are with you all.

  17. hi dave,
    thank you for all the message that you sent me.and all the information that you shared to all of us who have no idea on how to handle our love-one with bipolar..you make me so easy to understand my fiancee of all the things that you thought me..thank you so much dave…please don’t get tired on helping us,you’re really a great help to us.more power to you and godbless you always…

    sol

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