Key truths about stability and bipolar disorder

=>PLEASE FORWARD TO FRIENDS, FAMILY AND LOVED ONES <= Hi,
How’s it going?

I wanted to write you a quick
email about something that happen
to me the other day.

Well, if you remember about 6 weeks
ago or so, I was telling you how
I was trying to gain 6 pounds.

No matter what I did, I couldn’t
gain six pounds–I was even eating
a TON (of healthy stuff of course).

Anyway, since I body build NON competitively–
that is, I don’t go in competitions only do
it as a hobby, I needed to gain weight.

I weigh myself about 45 times a year, Saturday
Morning at about 10:30am EST on the same regulated
and certified scale. You probably are
wondering why it’s such a specific day and time.
Well it’s to keep it consistent.

Anyway, each Saturday I would get
on the scale only to find that I either lost
a little weight or didn’t gain even a pound.

Finally I figured out the problem after about
6 weeks. I needed to eat about 71 extra grams
of low glycemic carbs.

When you body build either competitively
or non competitively, power lift, enter in strong
man competitions etc.:

-It takes time to learn what you have to eat
-It takes time to learn how to train
-It takes time to figure out how to reach
your goals.

These are 3 key truths.

What does this have to do with bipolar disorder?
There’s a super important lesson that does.

I got an email from a bipolar supporter
that said:

“David,

I need your help. My wife is not stable. I can’t
take it anymore. She screams and screams. She
is totally out of control. It’s been a couple of
months and it’s not getting better. I don’t trust
these doctors. They don’t care at all. What should
we do. It’s been so long. The doctors are no
help.”
-Stan

Then I got to thinking about Stan. Here’s the
deal that I have seen with bipolar disorder.

First, let me note that I am NOT a doctor,
lawyer, insurance agent and I am NOT offering
medical or legal advice.

Okay with that said, there are some keys
to stability that I have observed.

Key Truth #1:

-You need a good to great doctor.
Most people don’t shop for a doctor. Don’t
put a lot of effort into finding one. Don’t
even realize there are choices and options.

Key Truth #2:

-It takes time for even a good to great
doctor to figure out the correct combination
of medication or medications.
In today’s day and age, people want instant
answers, results and success. I have found
that this doesn’t happen with bipolar disorder
generally. Finding the right medication, according
to doctors, is an art not a science.

Key Truth #3:

-You have to work with the doctor and not
against him/her.
There’s no questions there are a bunch of
bad doctors out there. However I find in most
cases people think it’s the doctor, it’s really
the family is not working with the doctor–most
of the time, it’s the bipolar supporters that
aren’t working with the doctor, giving him/her
all the information they need. Also, the bipolar
supporter must take the lead and not let the patient
be in charge especially when he/she is not stable.

Key Truth #4:

-You have to have a positive attitude if
you are a bipolar supporter and not turn negative.
I have found many bipolar supporters who have
such difficult they become super negative and that
negatively winds up spilling over to their loved one
and ultimately it worsens the situation.

In my courses/systems below:

SUPPORTING AN ADULT WITH BIPOLAR DISORDER?
Visit:
http://www.bipolarsupporter.com/report11

SUPPORTING A CHILD/TEEN WITH BIPOLAR DISORDER?
Visit:
http://www.bipolarparenting.com

HAVE BIPOLAR DISORDER?
Visit:
http://www.survivebipolar.net

I talk about other key truths. There are some that
are super important that most people just don’t realize.
I gave you a few today.

I think Stan doesn’t realize the above 4 key
truths. This is why he is super frustrated. I think
if Stan realizes the key truths, it will start becoming
easier for him to deal with this wife’s bipolar disorder.

Ask yourself today, how many of these key truths
have you gone against or believe in? I bet if you’ve
gone against most of them, you’ve had a lot of problems
dealing with bipolar disorder and vice versa.

Let me know your thoughts. I actually have to take
off right now.

I’ll catch you tomorrow.

PLEASE POST RESPONSES TO THIS EMAIL HERE

Your Friend,

Dave

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  1. I am struggling as well. Although the screaming and nasty comments have greatly dimished A.M. (after medication) the constant negativity, worrying about work, weight, etc., and inability to cope has me wondering about the medication myself. My bi-polar girlfriend has an issue with gaining weight, and the doctor is telling us that Lamictal is the only med he knows that will not cause weight gain. I am at my wits end, and am on the verge of depression myself dealing with this bipolar issue, as I am finding it nearly impossible to keep up the positivity at this point. It may be time to see another doctor.

    Gunzee

  2. I have been reading your daily emails for nearly a year. Much of the information is very helpful and supportive. Much of it, however, doesn’t apply to my situation because my son is an adult and does not want the support of his family when he is unstable. He is 30 years old. He was diagnosed with bipolar disorder when he was 20. He has a long history of multiple hospitalizations as well as periods of stability. When he is hospitalized he contacts us to visit and help him, when he is stable he contacts us but he does not want to talk much about his illness and how he is managing it. We honor that and do our best to enjoy the good times with him. When we see the first signs of instability we often make a gentle comment. Those comments are almost always met with defensiveness and loss of contact. It’s very frustrating. So, although, our son may greatly benefit from our consistent support, he is unable to accept it except on his conditions which limit our influence. Our son is very unstable right now and it causes me significant anxiety. I fear for his safety and the safety of others. It’s a very distressing and frustrating situation.
    msmolly

  3. Hi Dave, Hopefully Stan loves his wife unconditionally, he can hate the monster and fight to win, or maybe not. My husband really fixed things, he hung himself- he left me for good. I cant call him, I will never see him again, we wont have good days, we wont have bad days. There will be no fights, no make up sex. I am about to have a grandson he will never meet. Stan you are mad let Dave guide you and show you how to stay one step ahead of the beast. The illness is what it is, it is not your wife, it is hurting your wife- Stan focus- kick its ass- it is hurting your WIFE. Do you let people hurt your wife? Seperate your wife from the bipo and fight go to war. I am sure when you got married you did not say if one of us gets sick we will not be there for each other. If she has to fight this alone she may not win. I learned during giving birth to my children that if I focused on the pain instead of what I was really supose to be doing which was getting baby out, it took eight hours too long. My third baby no problem I focused on getting baby out, 3hours no pain. Put the energy into the beast that is hurting your wife- do not focus on the bad things that are happening. You are smarter, you love your wife, beat the bipo. It is a hard battle, life is full of hard battles. Start interviewing doctors, get your wife back. If your freaking out think of what she is going through. I could go on and on because my husband left me-for good, he is dead. Once someone dies they never come back, you will have a hole in your heart that will never heal, there will not be one day that goes by where you feel guilt maybe if i did this or didnt do that. Dave you do such fantastic work, some people do not no how bad it can get others are stuck with the scars of losing the fight a time or two. Thanks , Karen

  4. I would’nt know about the good doctors or the ones that don’t care. My husband refuses to see a doctor because, as he puts it, he’s not crazy! Me and my kids,who are 21,19, & 16 have all noticed a big change in the past 5 years with the episodes worsening last year. We’ll put up with the name calling and ranting and raving, listening to threats and how awful we are. Then one day we wake up and it’s the old him and everything is ok,he’s joking and laughing like he didn’t say anything. His episodes of ranting and raving can go on for weeks, sometimes month (just this past year). Everyone is always against him. The yelling and being irrational happens when one question is answered wrong or if one of us complains about something.
    I can’t get him to the doctors office due to not having insurance, that is his way of getting out of anything medical. I had the county’s mobile crisis team come and talk to him. That didn’t work because they brought the police with them (which I asked them not to do), so my husband put up the defensive before even opening the door.When they left he was very quiet,then said they just wanted to try and convince him he was crazy.
    My kids and I are just taking this one day at a time and they know to call me if they need me. I don’t know how to convince him that there is definitely a problem that needs to be dealt with.
    Barb

  5. I agree with David, it is important to have the right doctor. Doing that in the UK isn’t so easy unless you have bucket loads of money to pay for private care. Otherwise, most of us have to take whatever the National Health Service deals us. I am lucky as it seems I have a good one.
    As for #2 Truth, I agree 100% here, too. My family doctor says much the same, that treating BP is more of an art than a science, and my new pDoc says the same thing. My family doctor goes a little further, saying that the interpretation of a patients condition by the pDoc is more of an art, too! One the one hand, I previously had a pDoc who was pushing that I should accept my increasing aggression and irritability was just the normal reaction of a father of two 8-9 year old boys. My current one is listening to me, accepting my own observation that this is a symptom of my illness. As specifically for the medication, it CAN take a lot of time to figure out the right level of medication to manage BP, regardless of Type. (BTW, my new pDoc doesn’t like using the Type terms. Sensible, in my opinion because it seems – in my opinion – people may exhibits symptoms of Type 1 or Type 2 at times during their illness.)) It doesn’t help if the domestic situation is variable (like mine) as this can introduce triggers, which blur the overall mood level.
    Truth #3. Yes, it is important to work with the pDoc and/or therapist. BUT this assume you gave a pDoc in whom you have confidence … see qualification with Truth #1!!!
    Truth #4. Overall, I agree. HOWEVER, it must be appreciated that someone with BP in a depressive phase AIN’T CAPABLE of feeling positive: period! Folk with BP must appreciate (when they are stable and compus mentis) that their feelings towards supporters may vary between affection and love to hate and loathing with a period of complete indifference in between, and back again!!! It is inevitable that supporters will feel these changes and find it hard to cope. Supporters must appreciate these are likely experiences to which they will be exposed, just as they may find themselves dragged down in mood by the negativity of their BP partner. The carer’s priority must always be their own health, where the safeguarding of that and the care of their BP partner is in conflict. Remember, carers, however stable your BP becomes, there WILL be breakthroughs when the illness shows its ugly side in spite of all the medication and strategies employed to keep the BP in control. They must realise that, as partners, they will never be free from the shadow of BP in their partners for ever as long as they ARE the partner of someone with BP. If they cannot see themselves coping with this ad infinitum, they should get out of the relationship now. Leaving the action of leaving your partner will do you and your partner no good at all. In the case of your partner, you will only be putting off the pain they will feel anyway. Sure, leaving them may kick off an episode, but that will not be your fault! (If you have to blame someone, blame Him for creating BP in the first place and having it visited upon your partner. Whatever, it isn’t YOUR fault!) Plus … the longer you put off leaving, the less time you will have to find a better quality of life.

    By the way, David – the blog no longer recognises my password with my other email address.

    David, Have you thought further about your answer to my earlier question “I am curious.
    You often mention your great staff and how most
    of them are Bipolar or have some other mental illness. I presume they all have episodes at some time or other, hopefully not all at the same time! (Or do they? Does the episode of one trigger similar in another?) How do you manage this kind of situation? How often does it happen?”

  6. Hello Mr. Oliver, I feel that Stan is also needing to make sure his wife is taking her medication on whatever system she is supposed to be using. My children have been supporting me, probably better than my boyfriend and they remember that if I am not taking my meds correctly, it really shows so maybe that might be another clue to help her not feel she needs to keep screaming along with your other keys with bipolar. My second oldest daughter reminds me of my meds constantly, almost to the point of annoying but I know how much she cares so I do get over it without giving her a bad time.

  7. I HAVE bipolar, as my husband says, not I am bipolar. I am going through an episode that has kept me down for a week now. I honestly am surprised I am still here. Lets talk doctors. I am low income, almost middle class, but my last doctors stopped prescribing due to the fact I make more money, it took me a month to find a docotor in another city and this episode is killing me let alone my husband kids and grandma, And that is why I feel like such a burden to them. I’m lucky to finally have a doctor, but I need someone who understands bipolar, and my husband finally started to read your tips for bipolar supporter , and about bipolar, thats how scared he is. I have messed my job up again due to my freaking out. The mania and now the depression so bad I cant work. I have no insurance as well. I’ve been on several meds, carbamazipine now and zanax,.I have horrible anxiety attacts, several er visit never knowing if heart attack. Major family history in heart attacks. We have no bipolar support groups, and my usual not physco self would try to start one, but this one I cant seem to pull out of. Once I can afford your courses I will. But till then I know your not doctor, but I need help, from someone, and I dont even know what you could and I’m sorry to bother you, Thats how I always feel a bother, people cant handle me being hyper and talking fast, but I ALWAYS have talked fast, and people cant handle my sadness. What am I supposed to do? These stupid crazy ups and downs WONT go away. Not long enough anyway. Both my daughters are bipolar, and ones in prison (21) the other 18 just had a baby, in a violent marriage. I have SO much stress, and everyone needs me, I have no idea how to fix this one, any suggestions? Thanks for listening.

  8. I am currently struggling with this as well. I realized this morning that we need to remove as many outside sources of negativity as possible. Hopefully, after some changes, we will see an improvement for my son’s moods and stability.

  9. hi…my partner/or should i say mostly ex partner wont even go see a doctor…he hasnt been diagnosed with bipolar but when i read bout the symptoms its like reading bout him…totally!!! its getting worse everytime! its lasting longer happening more often,,when hes ok he agrees that he needs to go see sum1 about it but when hes bad he says theres nothing wrong well apart from the people that are around him…he pushes all his close family away,,has no emotion and blasts the people that do!! i wish a good doctor would find us and help us!! but i know thats not going to happen and hes the only 1 that can do it BUT HOW DO I GET HIM TO??? life is becoming unbearable but i dont want to give up!!
    thanks for reading,,it helps to let it out!

  10. Hi Michell, You are not alone, your husband saying that you are bipolar could be reinforsing it in your head. I keep my bipo separate from myself, I would be unable to fight it if i did not do it that way. My daughters also, my brain gets very loud. The meds are expensive and scarry. I was allergic to Zyprexia- I swelled up, I thought I was going to die. My credit card debts are over 40 thousand, lost my job with my last episode. I bought Daves book for supporters, because I do not have anyone- my kids. It was like 48.00 It was so worth it. He has a free mini course that is very helpfull.You cant fix everything, fix what you can, you are not bipo. Bipo is its own beast that likes to play mean. Like waking from one nightmare, to be in another. It takes its toll. Daves books are easy to read, what he did for his mom is amazing. He knows how to keep one step ahead of it. You really need them. You are not alone. Take care, Karen

  11. Vicky
    If life has become unbaerable perhaps you must consider changing it, i.e. leaving him or as a starting point, demand he goes to see a doctor under threat that you will leave if he does not do so. If he goes, you can stay … at least for a while longer. If he does not go to see the doc, you have your answer.

  12. hi graham..is it that easy! when u love sum1 and want to help..if it is an illness then is it his fault and does he deserve for me to bail out on him,,,if when hes in his state of “i want to be alone” he wouldnt care if i said go to a doc or were over!! what does that say bout me?? i dont know but i believe he does love me when hes nice guy!!! is it worth it?? thats a seperate ? that i dont yet know thw answer to!!

  13. Hi Vicky, It is not that easy if you really love and care about someone. Maybe Grhamm has never loved or been loved. Take care, Karen

  14. Hi David:
    Just had to comment on your email regarding key truths. They are so very true that the 1st and 2nd ones can be very harmful or even fatal. A doctor is a doctor, but is he/she a good doctor or not? Many insurance companies hinder this hunt, by their silly rules and regulations, and it can take several years to find a good doctor. The 2nd Key Truth can go on for years, as well, because medications are not an exact science, it is trial and error. Everybody reacts differently to medication(s) so what will work for one person may make another worse. Key truth #3 is really a no-brainer, common sense, but I am sure that I would be surprised by the actually number of people who do not work with their doctor! And #4 If you can’t have a positive attitude when then you should know that you are not helping someone with BPD maintain stability. You are not helping yourself either. Just think of the stress you add to your life by worrying about this or that. A person who has BPD will detect your stress and react accordingly, becoming very unstable.

    Love, Big hugs, and a whole of Prayers for all:

    HelenM

  15. Karen

    You presume I have not loved or been loved. I presume you are a BP supporter, not someone with BP. I presume you lack real insight into this illness. Let me try to give you a perspective of someone who has it.

    Sure, I have loved and been loved! I loved someone with full-blown Manic Depression before I found out I had BP, too. I had to bite the bullet and leave her to it because I couldn’t cope with being in her company as she dived from one extreme to the other, from being totally delusional to being so depressed she moved like a slow motion movie. (Psycho-motor.) I couldn’t stand it. It made ME feel I was going to crack up, to breakdown. So, I ran away for my own sanity’s sake. I didn’t feel good about myself for doing that to her but the decision was easy enough because my survival seemed (to me) to depend on it, on putting plenty of space between her and me. It worked for a while.

    I have since had one great relationship bust on the rocks of BP. My lover became my ex-lover because the symptoms of my BP made her feel insecure in our relationship. Hell, they made Me feel confused about us, so I’m not surprised she got confused, too. She left and I’ve never heard from her since. She made a good decision, to move on with her life and not be dragged down by me. My current partner loves me but finds living with me very difficult. She makes it bearable by spending at least 6 months working or travelling outside of the country and well away from me! Needs must.

    I love my Mum but HER depression drags me down! So, I HAVE to try to limit the times I see her because her depression can switch me into depressive cycle.

    Now, I’ve been at the bottom of The Pit, down and depressed about as far as you can get. I have stared self oblivion in the face, even down the line of an on-coming train. If I’d had a gun I’d have blown out my brains years ago. I know how it feels, how painful it feels – nothing, absolutely nothing compares to that feeling of desperate anguish. So, I don’t ever want to go there again. I couldn’t stand to go there again. I survived last time only because I had no conception of how long it would last! Now I know. Now I know I could never go through such an experience again. So, I will do ANYTHING to avoid whatever will drag me down any further than the BP does already.

    We survive just as long as we care about ourselves, as long as we recognise our very best interests do not always coincide with those we love. If you are faced with this situation and you still continue to damage yourself by persisting, it can only mean you have little sense of your own self-worth. We are born onto this Earth to live; that is not only our right but our obligation to Life.

  16. Vicky, You may love him and he may love you but that does not necessarily mean being together is right, not if the relationship is damaging you. Plus, if he will not go to the doctor when you ask him to do so, what does THAT say about your relationship going forward? I am not saying you should leave him – that has to be your choice. All I am advising is a) you should not exclude this as an option and b) you must not let his illness to make YOU ill! Sure, it’s not his fault he has BP, but he has it nonetheless. It is a cross he must bare for all his life; he’s got BP and he must learn to live with it or go under. Nor is it your fault he has BP. He can’t escape its effects but you have a choice.

    In my estimation you probably have just three choices:
    1. Learn to live with him as he is
    2. Learn to accept him as he is but live far enough apart that he can’t drag you down
    3. Leave him to it.

    You must realise, if he doesn’t get treatment, things will only get worse for him and, therefore, for you as well … if you stay with him. That’s the nature of BP – untreated, it gets worse. If he gets treatment now, the degenerative effects (in terms of behaviour at least) can be halted and even stabilised to a large extent (but never completely.)

    Some doctors also believe that, where mental illness symptoms increase, over time the person affected will also experience a decrease in memory and cognitive ability. But then, it seems some meds can have that effect anyway! The implications of this are obvious as they are also scary for someone like me who has BP. It means we may become increasingly unable to evaluate our own dysfunction. Here’s hoping it doesn’t come to that!

  17. Hi, I’m relieved to hear that I’m not to blame and am not alone. My husband doesn’t want to see a doctor and thinks he can drink his problem away. The situation is getting worse everyday. I have to teenagers 18 and 14, they are great kids the help around the house and support me. But my husband sees them as lazy and constantly yells and repeats himself telling us what we’re doing wrong . I don’t want them to grow up bitter with low self esteem and suffer in the future. I feel hopeless.

  18. When I was first referred to the local Community Mental Health clinic, I was “shuffled” from psychiatrist to psychiatrist. I think they sent me to about 5 different shrinks, and 4 different therapists. I don’t think it was lack of intelligence or knowledge about bipolar; it was just that 1 shrink would get too many patients, and they would have to shift us to another, who didn’t have that many clients.

    I had my medications changed with each shrink. It seemed I was constantly in one stage of hypomania after another. Then came the deaths of my husbands, and they had to deal with grief and depression. I was on the proverbial bipolar “rollercoaster” for years.

    The one “constant” in my treatment was my psychotherapist. She was the first nurse on the Psych ward I met in 1970. When I was sent to the Community Mental Health clinic in 1978, she was a LCSW, and led a women’s group that I was referred to. I must have been in that group for 5 years.

    One of the keys Dave mentions – having family involved – didn’t work for me. My Mom refused to acknowledge that I had a mental illness, much less bipolar disorder. The only time she talked to my therapist – over the phone – it was a screaming match, and I ALMOST hit my Mom; she was uncontrollable in her language and actions. So – I had absolutely NO family support at ALL.

    After 5 years in the women’s group, my therapist decided I would be treated more effectively in a one-on-one basis, and I have been seeing her every other week for 6 years. We have a GREAT rapport – knowing each other for 30years doesn’t hurt – and she’s seen me in ALL my “highs” and “lows” so she can pretty much predict my mood changes.

    The shrink I have now is a Nurse Practitioner who is licensed to prescribe antipsychotic medications. We’ve been together for 5 years, and I see her once every 3 months. The good thing about her is that she will immediately return my calls if there is something “not right” with me, and I need to talk to her. We’ve gone through Haldol, Welbutrin, Seroquel, Lithium, and so forth. Now, I am stabilized on Depakote, Zyprexa, PaxilCR and Valium.

    I KNOW how hard it can be to find a good/great psychiatrist and/or therapist. I’ve just been incredibly lucky. I think if a person who suffers from bipolar disorder NEEDS familial attention, not only WITH the psychiatric staff, but in the home environment as well. This is NOT easy. My Mom, although she didn’t agree with my bipolar diagnosis, treated me as if I were “normal;” yes, we had knock-down, drag-out fights (NOT physical), verbally sparring like a mother with a child. In fact, my neighbor, after my Mom passed, told me, “Your Mother treated you like a 3-year-old.” It was embarrassing to hear, but somehow I think my Mom knew what she was doing. Looking back, she NEVER molly-coddled me, as she would have done if she treated me like I was “disabled.” Most families (either with a bipolar survivor or not) are dysfunctional in some way; it’s just that we have to work HARDER on interpersonal relations than “normal” people do.

    I am still with my therapist; but the bad news is – she will be retiring next year, and it has me really BUMMED out!!

    BIG HUGS to all bipolar survivors and those who love us. May God hold you in the Palm of His Hand, and bless you real good.

  19. Hello Suzanne, I feel I can relate to you, I actually was put in a private hospital because My dad did not want anyone to know about me or the idea I might have something wrong with me. He let his second wife beat on me, strangle, me and nearly drown me and still defended her in the end. I was considered an embarrassement to my dad and he would not let me see my biological mom, I felt like a guinea pig in the hospital and put on medications that they give an adult to control their temper. I have managed to have a good doctor now but back in 1978 they did not know much more about bipolar or schyzophrenia than they did in the early 70s and child abuse was considered a family issue so I felt alone and when I finally came out of the many institutions my father had me placed in it was hard for me then as well. I am raising a family now and have had some episodes, but God has watched out for me and none of those episodes caused my children any harm, I do thank
    God for that. I am happy that you have some support even if it is not family, it is someone you trust as I trust my doctor and actually my second oldest daughter. You would love this girl, she is one in a million to me and when clinics pushed me around she was always there to help me. I got passed around in clinics as well , I guess that is how I feel I can relate to you. God bless you.

  20. Hi, my name is Lynn and I have Bipolar II, MRE suicidal depression that ended me up in the hospital for almost a month. I finally saw my out-pt. psyche today, for the first time since my admission, and I handed him a progress note from my in-pt. psyche. When we finished talking, he told me to come back in 6 wks. (1/2 sooner than usual), he renewed my current meds, and sent me w/a progress note to my out-pt. psyche and my PCP, whom I’ll see tomorrow morning. I wanted the ‘right hand’ of my healthcare team to know what the ‘left hand’ was doing, and I feel blessed for all the good care I’m receiving. I take my meds religiously, and don’t wanna end up in the hosp. anytime soon, again! Trust me, it CAN be done! Thanks for reading and allowing me to share.

  21. After reading the replies to your email, I was thinking about barb’s husband who says he is not crazy, I feel for her and her children. I understand that it is easy to deny that there is something wrong on the outside, but a huge internal fight going on inside, asking why am I like this, is there something wrong with me? At the same time, I pretended that there was nothing wrong. There were internal feelings that I could not put into words or describe, because I did not understand what bipolar was truly. It was a relief to me to have an answer to why I lived in what I called a private H—.

    In my family, we use a lot of humor to help us deal with things, both positive and negative. We cant park in the handicapped spot because being ‘crazy’ does not qualify me for it…. among other things.

    We support one another, taking meds, and trying to do what is right. I will be the first to admit that I was ready to stop taking my meds the last time I went through depression, because it must not be working. Right now my mood is what I classify as ‘slightly’ elevated. I am using this time to get a lot done, I am still sleeping okay, and I am not out of control. I am worried about he crash that usually happens at the end of one of these mini episodes. I am a rapid cycler, and I am still trying to figure out what my triggers are.

  22. why are you always busy and running off some where and yet you have time to write back to us…most of hte stabiliy truths are true…but it is important u beleieve all the docotr says other wise you wont heal…spiritual healling is another alternative. it can help mentally
    amanda

  23. amada b vera cruz said, “is important u beleieve all the docotr says other wise you wont heal…”
    But what are you to think if one doctor after another says different things? Which of them should you believe? My own thoughts in this are that we need to trust the doctor on the matter of medication …. provided we can see they help us over time. We should not trust the doctor to know how we feel! We are the experts on our own illness, although we may not be when it comes to how it must be treated, but we know how we feel better than anyone, least of all a doctor who has never known what it feels like to be BP. In short, we need to work with a doctor as partners in our treatment, not being subservient to them. They know a lot but they don’t know everything. They don’t know how we feel and they don’t know like we know how the meds affect us. They need to listen to us just as much as we need to listen to them!

  24. thanks graham,,, i know xactly what your saying!! i jsut need to get it in to my head that its here to stay! i just keep thinking that when it gets better it will stay that way,,, before i read bout aw this i used to actually laugh at how stupid he sounded,,u know the saying if u dont laugh u cry!! we dont live together now,,i go thru a couple o nites a week! so i can have my own space! i just never understood how any1 could be okay,,kiss u goodbye say they love you,,then 2 hours later u get a text to say i need to be on my own 4 a while,,maybe days,, maybe a week,,i dont know?? then he will wake 1 morning feelin good and id go running back to him,,,but this year alone it has happened 8 times were only into like the 10th week! thats how much worse its getting in the 4 years weve been together! he thinks its sumthing in his life he has to change to stop him feeling low!! is this a normal feeling related with bp? like its not that persons fault,,he had a terrible childhood which i think is always at back of his mind,,but people that have had an experience like that normally change that in there own lifes? not him hes terrible with his kids,,not physically,,but mentally wi all this pushing people away,,they accept what hes like now and dont care but i hate to see sum1 lose everything this is why im trying to stick around and help
    my ? is tho CAN I DO IT? CAN ANY1 IF HE WONT HELP HIMSELF?
    thanks so much to all for ur comments it really does help to get it off my chest,,other people in my life really dont believe me when i tell them things that go on

  25. Dave: My husband is definitely undiagnosed bi-polar. He has wonderful days, but there are the days of name caling, yelling for no reason, getting mad in an instant. The problem is he will not seek treatment and believes I am the one who is crazy. I started getting information from you about a month ago and have been trying to deal with this. I feel I am a strong woman and can take a lot, but where I draw the line is my 14 year old daughter. Within the past month . . this depression mode has gotten worse and he has started the name calling and torment towards her. Calling her a piece of shit, tired of her being in the spotlight, etc. Worse things. On Feb. 25th, I had had enough. When my two youngest step-daughters felt compelled to tell me what their dad had said about my daughter and they cried and was scared for me to leave. I had to leave for my daughter. I love my husband, I love my step children, but the problem is I love my daughter too. I have been trying to talk to my husband to get this thing worked out. (My daughter is a straight A student, does not act up and an all around good kid) My husband believes the whole problem is my daughter and everything is her fault. Her faults (according to him – – she is always in front of every pic taken (she is small for her age), she opens fridge door and stares in it, she doesn’t get up fast enough when it is time to help with dishes. His kids do the same thing . . but he doesn’t see it. I don’t want to lost my family – – he needs help and refuses to think anything is wrong. To make the story worse . . his family knows he needs help, but everyone, all of his life, has tiptoed around, just to not make him mad. Everyone of them. I have even seen his mom and myself order things on a menu that we did not want, just to not make him mad. Please, if someone could give me some guidance. I want to go back – – my daughter does not and I don’t know what to do

  26. Hi Vicky
    I persnally think it is not unusual for someone to think all s/he has to do is change somethin in their lives and everything will get better. I had a pDoc who was trying to tell me the same, although he never promised it would “cure” my BP, just make it more bareable. But years before I fell for that one! It can be a case of post rationalisation, where youlook for reason for why you feel cr@p, not least because other people tell you there must be a psychological reason and you believe them or your own sense of rationality tells you that its so. Well, I thought my problems with depression (I hadn’t recognised the hypomania at thet stage) was the result of a strained and relationship I had with my then live-in girlfreind. Why, I even convinced her it was! So, she left. Guess what? It didn’t help one bit! I felt just as cr@p after she’d gone as I did before! I now realise our relationship was going bad more because of my illness rather than a bad relationship causing the illness!!! (Of course, there is something of a spiralling loop in that kind of scenario – illness queers the relationship, the soiled relationship sets of depressive episodes BECAUSE it’s not going well, which in turn spoils the relationship still further and so on.) But knowing the illness can colour how you feel about a relationship (differently depending on the mood!!) isn’t helpful, because it doesn’t change anything. If anything, it makes you MORE confused because you can’t then tell the difference between a relationship REALLY going bad from one that appears to be bad because of the damned BP (or some other mental illness, like Dysthymia … and when you have Dysthymia as well as BP, like me … oh boy! It’s damed hard to know when a relationship really is dragging you down, or the BP et al is dragging IT down! So, you sit around doing nothing, scared that if you do nothing the pain of seeming to be in a cr@p relationship will pull you under, or scared that if you call a halt to the relationship you’ll find it was the bl@@dy illness(es) all along, by which time it’d be too late to mend the marriage and everyone, especially the kids, will have been spoiled by the separation. Nice old mess, ain’t it!!!

    Worst of it is, he’ll probably be acutely aware that hes spoiling relationships – you and the kids -when he pushes you away. His problem is not just confusion about the relationship but also, when he’s depressed or in a mixed episode, he will be finding close proximity, intimate contact(I don’t mean sexual necessarily – just family contact) can be too much to handle because you’re at emotional breaking point, you can be trying desperatly not to crack and to start sobbing, or you may be trying to suppress feelings of irritation and want to avoid people because you know you may unfairly hurt them. So, avoiding people, pushing them away, is the BP person’s way of both protecting themselves by avoiding emotional pain additional to that the depression/mixed episode is causing them, and it may be to protect other people, too, from their suppressed volcanic wrath.

    So, you will see, it isn’t a simple case of him not caring. Indeed, he probably cares more than you realise – he just can’ always show it, and sometimes the showing of it will appear the exact opposite of care.

    Of course, what I describe are some of the negative sides of BP, but this is reality! No point in painting a picture that is anything else. It is for this kind of reason that if/when my marriage falls apart, I shall not seek to marry again. I’ll be keen to have a significant other but I would want her to have a life independent of mine, so that she would not always depend on me.

  27. Dawn.
    BP or whatever, he sure sounds like he’s undiagnosed for something! There is no point in you running around on tip toes – you owe it to yourself and your daughter to live “normally” and not to be intimidated by him/his illness. Hehas a right to treatment but no right to spoil your life, as you have no right to spoil your daughter’s by pressurising her to live with him.

    For what it’s worth, I think you should consider staying well a way until he agrees AND STARTS, and TO CONTINUE to get treatment. I mean “until”. That may be next week, next month, next year, for ever. iF you get that commitment, make sure your agreement with him is entirely dependent on him keeping up the treatment, or you’ll be outta there as quick as he can say, “but…”!

    You and your daughter have a right to some normality in your lives, and he/his illness has no right to impose abnormality on you. Sure, he’s ill and he needs help. But until he can see through the shutters put in front of his eyes by the illness, no one can help him unless he’s carted off to hospital after doing something obviously crazy. And you and your daughter sure as heck don’t want to be whater it is he does something crazy to! It may well be that he really can’t see that anything is wrong. What’s the difference between a neurotic and a psychopath? The neurotic thinks thry are mad, while the psychopath (also read BP in full mania) knows THEY are not! What I am saying is that it may not be simply a case of him “refusing” to have treatment – if he believes there is nothing wrong with him, why the Hell would be agree to getting treatment? Would you? Of course not. But knowing that he is delusional about his own condition doesn’t help you or your daughter. If he’s like that you, and he is everything you describe, nho way are you going to convince him otherwise. So, there is no point in you staying to support a guy in illness who doesn’t believe he is ill.

    Look after yourself and your daughter first because you CAN do something to help you and her.

  28. Dear Dave,
    Thank you! I’ve been reading your emails for a couple years now and they have taught me a lot about bipolar. My 21 yr. old son has been struggling with addiction for about 5 years and during that time I was 90% sure he had bipolar. After a manic episode when he was 18 and held on a 5150, I was told it could be drug induced bipolar by the hospital Pdoc, who said the BP was at a lower stage but if he continued to use drugs the BP would get worse. Also, he has to be drug free for a few months or they can’t be 100% sure. He’s gone through periods of being drug free for about 6 mo’s then starts using them again and the BP is now worse. Over the past few years he has seen various Pdoc’s. I find one covered by his insurance who seems good but he stops going for various unjustified reasons. I find another Pdoc and it’s not easy, since many of them are not good and/or don’t take Cigna and there are only a few in his area that do. I even paid cash for a good Pdoc who did psychotherapy. Although, this Pdoc was an hour drive so he later quit going and also quit his meds (lithium), saying he didn’t like how lithium makes him feel.

    His manic episodes come in cycles. He uses marijuana to self medicate (in my view) and around Dec. he slowly progresses into a full manic state by Feb/March. Each time he’s also prescribed and abusing klonopin when a manic episode hits. The past two years what seems to set this off is the Pdoc giving him xanax or klonopin and sometimes an ADHD med (like ritilan). Most of the Pdocs diagnosed him with ADHD and anxiety but not BP. Although, I have not usually had privilege to his Pdoc’s info, my son won’t allow this. He is in denial that he has BP, even though I was told by the Pdoc last week in front of him that he does. He says he just has moods like everyone else.

    One of his past Pdoc’s, knowing he was an addict prescribed him xanax, then klonopin and ritilan, which he abused with illegal drugs and became manic. Even after I phoned and faxed my son’s history to this last doctor explaining his past abuse of these drugs and how he became manic, this new Pdoc still prescribed those meds again! He did not do any testing or check his past records. After 15min he just gave him those scripts and ignored everything I faxed him! It should be illegal for Pdocs to do this!

    Two weeks ago, my son came to visit me and I had to have him arrested on a 5150. He was manic drinking at night, smoking pot, inhaling whippets and was withdrawing off his klonopin (he ran out from taking more than directed). He was also making suicide threats. He was held for 8 days and the judge let him out against the doctors will. I picked him up so he could stay with me to recover. I found a good Pdoc near me and he was planning to move near me, so I could help him. He said he would do an outpatient program once he was more stable. He’s also been in a 28 day dual inpatient rehab last year (but left after 2 weeks). My husband (his step dad), tried but could not cope with our son staying with us in his state of anger and he would not agree to get dual inpatient help to stabilize. He was very verbally abusive to me and woke us at 4:00am and wanted me with him all day as he yelled at me over nothing. He was with us 3 days out of the hospital before he left to go back home (North Ca) a 6 hours drive. He ask me to go with him, he didn’t want to be alone and had little money. It was heartbreaking for me but I knew I could not bear his verbal abuse 24/7 and he needs to move down here. He’s been evicted from his apt. and plans to move back closer to us end of this month and we hope he will.

    My question for you in reply to your KEY TRUTHS is: How do we get a person with BP to comply with anything a supporter offers if they are in denial and choose not to listen? How do you get them to want to be helped? How do you get them to keep going to the ‘good’ doctor and take their meds correctly if they refuse to? How do you get their doctor to talk to you without the patients permission because I’ve tried? How do you remain positive (or sane) when you’re being yelled at (no matter what you say) and beaten down verbally all day long by the BP and losing it yourself? How do you get them to use the choices (like state help) if they won’t agree? How do you find good Pdoc’s under medical ins. if he get’s state help? How do you get them help NOW, not 6-9 mos. later from trying to get state help or a guardianship? How do you afford all the cost of dong this, good doctors are not cheap, not to mention the damage and cost of the manic bailing out? I agree you have to stay on the meds and work with the doctor…but how do you support (or control) an adult with BP, if they don’t want to be? How do you take the lead if
    someone won’t let you? And finally, how do you get them in rehab and/or to stay off pot, which my son thinks calms his moods better than his meds? I’ve read blogs from ‘many’ with BP that say pot helps their moods a lot but I know it can mess with their script meds/mood stabilizer as well, so how do you get them to realize this?

    God knows I’ve researched and tired to help my son but if he is resistant to stick with or continue the support offered what can you do? Maybe you will say to purchase your material and honestly, I almost did buy the BP with addition information but if he will not listen or even admit he has BP, how will this work? My money is ‘very’ tight with thousands of dollars from past rehab/doctor bills owed (even after Ins. paid their share). I’m not sure if your info can help me in this situation. Are you?

    I’m sorry this is so long. I know you’re very busy and I’m singing to the choir, as this is just another text book case of BP with addiction. I am desperate to help my son, he’s getting worse each year and I don’t want BP to destroy his life. He’s very bright and he’s a wonderful young man who could have a positive future if he is willing to get help.

    Any advice and answers to my questions would be truly appreciated!

    A very worried mom,
    DR

  29. y wife is having a hard time with her Bipolar disorder as well… she has been seeing her therapist and has been taking her medication… Lexapro for Bipo and Xanax for anxiety. She has been opening up more and more which I take as a good sign… right?
    She says she just wants to be “normal” and seems to have reached a place where she wants help… where she knows she is not well. She is upset that what she feels and how she may react controls the people around her… she told me last night that it made her sad to see her mother and myself going out of our way to do things for her because she may get worked up (she said it is ok to cater to her… but only if was because she is being spoiled not becuase she didn’t feel well LOL). Then she thanked me for just being there to listen.
    I am a recovering addict and the way she describes feeling is similar to the way I have felt in the past… alone… trapped in my head. I said that I too had similar feelings and that NA support groups helped by opening my eyes to the fact that other people have the same crazy feelings and thoughts that I have… I said it helped me to hear that other people have been in similar situations and listening to how they coped and dealt with what was going on. I learned that I was not alone… She responded that she feels like she is screaming inside and no one is listening/hearing… she did say that she would like to try a support group or small therapy group so that she can be around others with whom she can identify. I Love her and just want the best for her…
    James

  30. james
    thats good to hear that ur wife wants help,,,it said to be the way forward…cause u cant do nothing unless they help themselfs!! thats my problem, my partner isnt ready to admit there is a problem,,but im glad to hear that it does happen
    i wish u all the best

  31. graham
    as i just learning all this? not that no1 will ever be an expert is suppose wi every1 bein different? i just wanted to ask if its the norm to push people away,,, was just thinking bout what u said bout learning to live with him as he is,,but most of the time it aint my choice! cos its him that doesnt want me or anybody else close to him,,,hes fine with the friends cos they dont mean anything to him.. but the ones that does he pushes away BIG time! thank you very much for your help,,it has really gave me a big understanding of the things that i need to get thinking about
    i really do appreciate your time to read and reply to me! thanx

  32. I’m the one who has bi-polar disorder. So many family members are helpful supporters of us “crazies” but my spouse cannot handle helping me and having a stressful job. I salute all of you troopers who hang in there and deal with our disorder. Now what can I do to help myself?

  33. Vicki, I know this situation, too. Mine isn’t very sympathetic or understanding, either. When I say anything about no feeling well – generally my “shorthand” for saying I’m more depressed than just having the blues, or having a mini mixed mood – I generally either get no reaction (as if she didn’t hear) or she rolls er eyes to the ceiling. My pension only brings a modetincome into the house, which is used mostly for clothing and feeding ALL of us, including my wife when she’s home, and paying all other measure of bills – gas, electric, car maintenance and tax, local government(Council) tax, etc.. he spends half the year working abroad for what she says is a modest income that she plows totally (as far as I’m allowed to see) into special holidays for herself and our boys. That means, of course, I’m left caring for the boys all on my own for half the year, through every kind of mood swing. If I can put it this way – she loves the boys but she’s prepared to leave them with me in whatever state of mind and behaviour that may occur! Of course, that’s a big incentive to me to not give in to the BP. But as you know, it’s very often no a case of giving in! It’s so often a case of having to let the b####d roll in, soak you and roll out again, like the upstoppable tides of the ocean. Otherwise, I have no intimate support – my Mum, who now lives locally, can’t even support herself, let alone me (except with the occasional financial sub’) – rather, I have to support her! More pressure, more to waggle the stability of my moods.
    So, what do I do for support? For a start, I vent my spleen! When I get angry about this I complain to any friends I have (who can only offer moral support, ittle practical) for as long as they’ll stand it, which isn’t much for some of them! It makles no tangible difference to the problem excepty it makes me feel better rather than leave any sense of greivance festering inside! Second, I have a network of contacts who have similar chronic conditions and we vent spleen about our illnesses, and how they affect us, to each other, knowing few others are willing to really listen or who really understand what we are talking about, who won’t offer silly advice. Otherwise, it too often feels like living on a low level island that’s surrounded by what appears to be an ever rising sea, like I can survive the occasional high tides, but this all looks like it will eventually overwhelm and drown me. I shall have to devise some kind of contingency plan, to see if any of the “moral support” will take in the boys if I have a really big emergency, while wife is still abroad.

  34. patience is a virtue seldom seen in women and never seen in men. not really true but our society is one of instant gratification and we are the same way with illness. we want it fixed right now and I certainly am that way. take a big breath, ask God for strength and guidance and hit it head on with all the info you can get and set up a plan/system to deal with this with your loved one. you need to work harder at this than at your job to support in a constructive, wise way!

  35. we are new supporters in the last 2 years and it so so important to have a plan as david says. also realize that the supporters need to support each other in order to carry on and be supportive to the person who is ill. knowledge is power-read everything you can on BP and how to deal with it. there are varying degrees-not everyone is the same! faith in GOD is very important for our whole family even for the one with BP. churches can be very supportive and some have groups for people with mental illness conditions that can be very helpful. Prayer is very usefull to us even though we get discouraged at times but there is a plan which you can work with to deal with this illness. i think if i feel this impatient sometimes with wanting a solution overnite, how must our loved one feel? we are the rocks to support them! Blessings!

  36. I also have been reading your e-mails for about a year now and find them to be very helpful and its nice to know I’m not alone with this frustrating condition.I some times feel like I will never have a normal relationship with any one,I can’t even get my mom and step dad to learn any information about this illness,my mom puts me in a lot of my manic episodes.I knew some thing wasn’t right with me years ago,Ive had my boy friend telling me I was bipolar for years but I didn’t know what the symptoms were until now I’ve been to the Dr.got medications (SEROQUEL)and it works wonders,I lost my Brother due to a automobile accident a uncal to a heart attack and had to idenify his body, another uncal to cancer and my Father to cancer all in a three year period thats after giving birth to my daughter.I think that was the turning point.I knew i had to get help or i would hurt or even kill myself at times,I want to know how I can get my family’s attention and get them to learn about what I go through every day,that it’s not something that will go away and it is a vary real and almost impossible illness to live with every day and can be a very dangerous illness if not monitored by a Dr.and that i do need support from them more than any one else.They don’t have a computer so i can forward e-mails to,I’ve gone as far as printing all your e-mails,news letters and any other information i could find and they think it’s not real it’s some thing I’ve made up in my head,They had to of none there was something wrong with me from my actions through the years or they think i was doing drugs or drinking to make me act the way i have in the past,I would sleep for hours at a time like 18 hours a day ,yelling screaming,fits depression,pour grades, just impossible to get along with,how could a parent over look all these things and a lot more and not think hey, maybe my child has some issue that may need a doctors attention.what can I do or is there some one out there that can help me get there attention?I would really be thankful if any one knows of a way to get their attention.maybe have my Dr.call them in without telling them what it’s about until they get there?I didn’t think about that.

  37. Hi Donna, I remember feeling like I was alone in this world but after wanting to know more about BP found Mr. Olivers website here and I feel more educated which is an important thing to me. I recently discovered that my youngest daughter suffers from either bipolar or schyzophrenia, possibly both and I take several different meds myself for the same thing, seraquol is not one of them but have a brother in law that does because we have a whole family with the same problems so I don’t feel alone anymore but I did at one time and it is frightening to feel like you don’t have any one to turn to , talk to etc. and Mr. Oliver has been very informative for all of us, there is now only 2people in this house who are supporters to the rest and one of them is only 3 yrs. old actually make that 3 people. My boyfriend swears he is not but I still don’t know, lol he is rather irresponsible and totally irrational sometimes, I mean out in left field throwing curves. Oh well I just wanted to tell you that you are not alone and I do understand where you are coming from.

  38. Can anyone offer a suggestion on how to TALK to a loved one with this horrible disorder. He, like so many others does not take his medication. We are in different states so its hard to know when he’s going into one phase or another. Right now I’m getting the silent treatment, not the first time and just don’t know how to get through to him.

  39. littleone.

    Speaking as one with BP, although not as one of the more serious cases (usually!) and one who does take his meds religiously, I mean regularly! Sometimes shock tactics can work in breaking through the silent treatment. Like this. “You either talk to me about this or I’m leaving in the morning.” And do it if he doesn’t! Bang! With a bit of luck he’ll notice you ain’t there and jolt him through to sufficient state of compus mentis so he realises he’s alone with the BP and how much he needs your help. This MIGHT work. On the other hand, don’t bet on it. What else to do? Leave anyway. When he does finally come to, which may not be for weeks, he’ll realise you are missing, come looking for you and THEN you can make a deal along the lines of, “I stay or I go, I stay with you IF you take your meds. If you don’t, I’m gone.” That done, you will regain some, not all, control over the situation because you will then be able to use the threat of going before his condition gets totally out of hand by not taking the meds. You see, there will be a period between when he stops taking them and when he’s gone with the fairies. That’s when the threat of leaving works.
    BUT … when he IS in a state of mind to be reasoned with (and remember, with BP in its worse, there ain;’t no reasoning with it – remember that – sometimes you just have to wait your turn to speak) ask him WHY he doesn;’t take the meds and prob and prob until you feel you are getting a straight answer. The straight answer may be he hates the side effects, or it may be he doesn’t feel they have much effect on him, or may be he like the highs he gets without the meds and the meds make him feel more depressed all the time, without getting some relief from them with a high. With ANY of these answers, he needs to see the pDoc because a change of med would probably be appropriate. The thing is, for one with BP, there seems no point in taking tablets that make you feel even worse than the illness!

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