Hi,
How’s it going?
I hope you’re having a good day.
I’ve got to tell you what happened
with my computer.
I’ll give you a hint:
It was NOT good.
I just spent a whole lot of time Upgrading my XP system to Vista.
It was a TOTAL nightmare.
HORRIBLE.
Why don’t I upgrade until I absolutely positively have to?
Because normally my old system is working great.
When I upgrade, I have to learn a new system and there is the risk that things will go wrong.
I like when things are going right.
When they’re going smoothly.
Like that expression, “If it isn’t broke, don’t fix it.”
I don’t like change, really, because I get comfortable with the way things are.
Still, I have to face the fact that, like with my computer, some things do have to be changed.
Sometimes you just have to take a risk in order to make things better.
This is like those who have a bipolar stability equation they use to manage their bipolar disorder with…
Or a treatment plan they have been following and it’s working, and then they change it (upgrade it).
99% of the time it’s a nightmare and doesn’t work like the old one.
Now if the old one stops working you have to change to a new one (like bipolar medication).
There are two ways to look at this when it comes to bipolar disorder..
One way is that some things do have to change, and the other is like that saying,
“If it isn’t broke, don’t fix it.”
Here’s a “no change” example”
Bob is in a bipolar support group.
Now, his medication is working just fine
for him, and he is stable.
But he hears about this new medication from someone else in the support group who says this medication works wonders for their bipolar disorder and that he should try it, too.
So Bob starts thinking that he should ask his doctor to put him on this medication.
What’s wrong with this picture?
Well, Bob’s system (his medication) is working just fine.
Why should he “upgrade” it?
Why should he “fix what isn’t broke”?
That’s what I’m talking about here.
Now here’s an example of a “need to be changed” situation:
Dolores was on the same bipolar medication for a long time, and it had been working well for her.
But then she went into a depression.
She didn’t worry about it for the first couple of days, thinking that even people without bipolar disorder get depressed once in awhile.
But after a week, her depression was still hanging around.
The problem was, Dolores couldn’t figure out why she was so depressed.
There wasn’t really anything wrong that she could think of. In fact, she had a relatively happy life, and didn’t have any real problems, at least nothing that she could put her finger on.
Yet she still felt depressed.
She started to think that maybe her bipolar medication wasn’t working as well as it should. Maybe it needed a change.
So she went to her psychiatrist and told him what was going on.
Her psychiatrist “upped” her dosage a bit, and after a short period of time, Dolores’s depression went away.
All she had needed was an “upgrade” to her medication, and everything was fine!
In my courses/systems, I always tell people to check with their doctor when they don’t “feel right,” and that’s exactly what Dolores did.
SUPPORTING AN ADULT WITH BIPOLAR DISORDER?
Visit:
http://www.bipolarsupporter.com/report11
SUPPORTING A CHILD/TEEN WITH BIPOLAR DISORDER?
Visit:
http://www.bipolarparenting.com
HAVE BIPOLAR DISORDER?
Visit:
http://www.survivebipolar.net
Sometimes we can’t just get complacent and think that things will be okay if we just leave them alone.
Sometimes we do need to “upgrade” our way of doing things, even if we don’t want to.
Sometimes it can make a big difference, like it did for Dolores.
Have you ever needed to make a change or “upgrade” something in your life?
How did it make a difference for you?
David Oliver is the author of the shocking guide “Bipolar Disorder—The REAL Silent Killer.” Click Here to get FREE Information sent via email on how and why bipolar disorder kills.
Post responses below
I have been feeling depressed and angry and maybe this is what I need.I have been on thsame anti depressant for 4 yrs and maybe I need a change.Thanks for the input I will contact my doctor and discuss this with him.Have a wonderful day and keep the e-mails coming.
HEY…..
Wots up campus. davie how many times has your computer broke this year. A no what you mean about change, you get use to the same thing, but if nothings changed then it will all ways be the same. I think I need to make big changers but its kind of orquade. You could look in at the
situation and say change it but its easier said than done. its not as simply as changing computer soft were.
Take Care Linda x
Just found out my sister in laws sister is bipolar.We got into it the other day ,I am a very independent person.I have taken care of my self for a long time I almost hurt this girl [Iam a woman lost my husband of 35 yrs] I stopped myself.This when they told me she was bipolar.She has meds that is 4 yrs old,How can I convince her and her family she needs a doctors attention.She drinks,I don’t that alone is enough to deal with.ANY IDEAS.
Dave this has a little to do with your commit my son does that same thing chaging or stoping all the time but I need help from you in this matter here.my sons 23 I am a single mom and have always suported him and now hes real close to gettting his disablity I need help to pay for limited guardianship and conservatorship so hes not a case as I have heard about from a friend and end up with nothing in the end.Is there help out there to help me?
I have been struggling with my illness for a few yrs . and i have went off meds cause of the up down and changes . but i also have a child with it and i dont let him come off his or option out . so he is at the age now that he says mom u dont let me quit on me and im not on you . but the meds they put me on celexa had me me sososos sick for three days so today i stoped it till i talk to my dr on monday. and i feel ok . but they also took me off nurotin and im not sure what is make me sick . and that is why im back to wanting to flush my meds and try to deal with things on my own.. Im at the point i have no medical insurance so i deal with dr i can afford and i really think he has no clue . and im tired of feeling sick.. IM not sucidal but im tired of the evil part of me and i want control..
I like that word “upgrade”
Thats what it is all about – if things aren’t working the old way upgrade – my daughter had persistent and life threatening depression awith constant suicidal thoughts ( even although she was taking her medication every day ) on a daily basis for a weeks – she told her psychiatrist they both decided to change her medicaion – voila!!! a months worth of happy settled lovely woman.
When the old ways of approaching my daughter during her episodes did not work – I upgraded – I let go of all those stereotypical ideas and minset and discrimination about mental illness ie., depression is another word for laziness , that mental illness is contagious, that all mentally ill patients are dangerous and so on and I learn’t new ways of communicating with my daughter and thinking about Bipolar: Like I no longer believe that my daughter deliberately mean’t to do the things she did( throw all the contents of her apartment out of the window; disown her children and hit me)my daughter did not wish this horrendous disease onto herself, that BP is no respector of race or creed or wealth or poverty.
Upgrading ones mind set is life affirming and frees one from negative thoughts and behaviour and allows supporters the ability to be supportive for their loved one
regards
Shona
I had the same experience as Bob. I was relatively stable on Zyprexa when I heard there was a class action suit against the manufacturers. I went to my NP and asked for an “upgrade” to Seroquel. She weaned me off the Zyprexa and onto the Seroquel. Well, within 3 weeks, I was feeling lethargic, “drained,” and uninterested in the world around me. I spent MORE time in bed. I was listless and on the borderline for depression. I couldn’t figure out WHAT the problem was.
Then it hit me – I went to my NP and described my moods and feelings, and she said that “sometimes Seroquel drains people,” and immediately switched me back to the Zyprexa. Of course, she weaned me OFF the Seroquel, so it took awhile to feel the difference. Found out later that Seroquel, also, had a class action suit against the manufacturers! Just goes to show – if it ain’t broke, don’t fix it…
I have had to “upgrade” in my personal life as well. Although my boyfriend, Allan, is afraid of intimacy and we have no relations, he’s nice to have around, and weekends are less lonely with him around. However, I have a sexual relationship with someone else, who fulfills that need for me. He is “safe” and accommodating, though he lives many miles away and we see each other rarely. But – phone sex seems to be the way we’re going right now.
My final word: if you’re not feeling OK, and there are no triggers or you’re depressed for no reason – contact your doctor and just talk with them and see if your meds need tweaking. Like Delores, that may be all you need to get back to stability.
BIG HUGS to all bipolar survivors and those who love us. May God bless you real good. I pray for my country.
Either I seem to attract people with bipolar or maybe there are just alot of people out there with this condtion. I was thinking about this,we all know there are givers and takers in life and I have been blessed to be a giver. I have a very calm personality, I’m a good listener and am always willing to help others. I work two full time jobs and have very little time for anything else now, but always seem to find the time to give to others. It gives me a sense of being needed and I suppose keeping busy helps me not to dwell on my own life needs or disappointments.
The first time I ever heard of bipolar was when my now ex husband was diagnosed. I read everything I could get my hands on about treatments and medications. I went to all the doctor’s appointments and wow how fustrating it became, I feel the pain of those going through this as well as what supporters go through. It was a very hard road, dealing with doctors, medications and the cost of it all. Nothing seemed to be working, I was feeling so helpless. My husband was having affairs,was suicidal had a major sleeping disorder (not sleeping for days) and always felt tired or sick. One day he left home, stayed in a hotel with his girlfriend for 6 months not talking to anyone to include work, friends and family. He hated the world. They finally got an apartment, went back to work and he seems to be doing alot better. I’ve run into him from time to time, he said he still suffers, has his ups and downs but is dealing. He won’t take any medications, he said it makes him feel worse and some medications even made him hear voices. He still has his ups and downs, but has found working out helps him stay more focused. Although I was very hurt by the affairs I put my feelings aside and thought about what he must be going through, I’m forgiving and not judgemental. I did alot of praying, since I can’t fix everything, I have come to accept the situation and will love him always as a friend and will wait until he needs my help again. In the meantime, I feel better knowing someone is with him and he’s not alone.
I’ve been single now for two years, live in a two bedroom apartment and as mentioned earlier am a workaholic. My best friend recently had her 65 yr old uncle and his 25 yr old son move on island, she asked me if they could stay in my extra room until they got settled. Since I’m never home, I agreed. Since they’ve moved in it’s been one drama after another. I got a call to come to the emergency room the first week they were here, they had been at a beach bar and got into a fight, the son was stabbed in the hand, both had blood everywhere head to toe. They said they were starting a business (hot dog stand) and once up and running would be moving into their own place. They both love to spend money, however, both don’t have jobs. The father lives on old money and the son I found out was on disability for bipolar. His dad said he is not taking medication anymore because it made him worse. He has been taken to the mental hospital 4 times in the last 2 years. The son receives around $700 a month, lost his drivers lis and has not finished high school or his GED. Since here the son keeps talking about getting a job,going to school but never follows through. Recently, I’ve seen some behaviors that are not normal and the dad says to ignore it, he said he’s just trying to get attention and by ignoring him, he’ll stop. A day ago the son was eating so fast and making animal noises, then began throwing up everything he just ate, after– letting out a loud roaring sound. The other day the dad’s girlfriend came over, the son went into his room, came out dressed in all black, with his head covered in a t-shirt and a bandana as a mask, he sat on the counter with only his eyes showing, grabbed a spoon and was playing with it. When the girl friend (38 yrs old) teased him and poked in in the arm he brushed her hand away. She said “you look like you want to throw me off the balcony” he said “did you hear that, she wants me to throw her off the balcony”. Then he grabbed a knife and played with it. He dad then said to stop scaring everyone and made him go change. Last week the dad bought his son a $2,000 moped, the son was playing around, doing tricks and crashed it. The son gets up in the morning, makes this huge breakfast for him and his dad, but then leaves the stove on. It’s something new everyday, I’ve talked to the dad and told him he really needs to monitor him. The son will start laughing for no reason at all and go into his own world. I have to wonder, he’s on disability because he acts up on the job, yet at the same time he has to much time on his hands, in all the while getting in trouble. Since his dad is retired, he keeps him busy running errands with him all day, but I think maybe he should get into some sort of exercise program to let out some of that fustration. Sometimes he’s totally normal, but when least expected he does does something destructive. He has spray painted his sister’s car (the words BITCH), just one thing after another.
Wish me luck
Hi, all!
In response to the question,
“Have you ever needed to make a change or ‘upgrade’ something in your life?
How did it make a difference for you?”,
I was reminded of a funny story.
Years ago I (thought I) had a clutter-control problem. I found a really good article about getting rid of clutter, & made photocopies at an office supplies shop for all my friends & relatives with (as I thought) cutter-control problems. Not all of them got handed around. (I was in too much of a muddle.) They just got added to the piles of clutter! Later when I went looking for the original article, I realised I must have left it…in the photocopier! & that shop was not there any more!
Now for the serious part: The article gave one example of a woman who gradually got rid of everything in her house that annoyed her, & found how much easier & more enjoyable her life became as a result. She could appreciate things more. However one thing still annoyed her: her partner! Then she got rid of him, too! She never looked back!
At the time I was married & thought secretly (& not so secretly when we argued) that being free of my spouse was too much to hope for. Sometimes I almost called him “Problem” by mistake. I told God that I couldn’t stand it & that I couldn’t wait for one of us to die of old age before things would improve for the other one. (Does that make sense? The old ‘…til death us do part…’. I just didn’t have that much patience. And I’ve only got one life.) Anyway, long story short, he met someone else & now they’re married. At the time he said he was leaving because of my Bipolar Disorder. I was pretty ‘cut’ (as we say here in Australia), mainly because I knew it would take me a long time to recover financially. (Women generally find it harder to earn the same amount as men, & then he wants to have his hand in her pocket as well. Tales of woe. Better get off my soap-box before I get emotional. Having Bipolar Disorder & other problems I have always found it difficult to earn enough. Nevertheless I brought a lot more than him into the marriage, & he spent it like water. (Didn’t mean to get onto that.))
Anyway now I’m free to go to as many wealth creation seminars as I want. I’m on a very steep learning curve! I’ve had to face the fact that I have caused most of my problems by my own choices. (And now I REALLY have a clutter problem!!! The previous one pales into insignificance.) I have made some new friends since I’ve been on my own. I didn’t feel free to make friends before. It was a full-time job trying to get along with my ex. (Plus I made the mistake of trying to communicate openly with him about anything & everything & using him as a sounding-board & to ‘vent’, & admitting my fears & negative thoughts to him – though he asked for it by insisting I tell him what I was thinking & what was wrong – & in the end he said he was sick of it. Yet he was always very secretive about his own thoughts, struggles, hopes, etc. He wouldn’t ‘open up’. Also very secretive about his exit stategy. Perhaps you’re saying you wouldn’t have put up with it either.)
In summary: The marriage wasn’t working. It’s a bit better now that it’s over. I still have a long way to go. Better days ahead. Hope you got something out of this. (Didn’t mean to get in so deep.) Look up ‘nexus point’: After things couldn’t possibly get any worse, they start to get better.
Cheery-bye.
P.S. I love the way Linda spells ‘awkward’!!! (‘orquade’) That’s classic! I’ve never seen it spelt that way before! Is it French or something? You could make it into a trademark! I love it! Say you will! (Whoops, I hope I’m not going psychotic.) It’s OK, someone very close to me gets top marks in ‘Invented Spelling’ as well. ‘Oxion’ is another one that I find amusing. It’s not your fault if you weren’t taught spelling in school. But I have found that reading a lot helps your spelling. We knew what you meant.
David,
I am so greatful for your newsleeters everyday. They ahve been a great help to me but I am still struggling. I am learning more and more everyday about my boyfriends illness but it still doesn’t seem to be enough. We have been dating for awhile now and living together since January. He and his daughters moved in with me and my daughters and life was great. Then his grandmother got very ill and he lost it (they are very close). Ever since then his illness has gooten worse. He takes his meds but is still having plenty of issues. A few weeks ago, we got into it and he moved out. He still stays here alot and comes around but its different. He told me that he is my boyfriend and that he loves me but doesn’t want to live with me anymore right now. How do you just back up like that? He knows it hurts me but says he doesn’t know what to do. We talked about splitting up but that makes us both sad too. I think he needs a re-evaluation of his meds and that he needs to talk to the dr. but that freaks him out too. What do I do? How do I continue to be there for him when sometimes he forgets to be there for me?
Thanks,
Kathy
Ummm… I think that should be ’til death do us part’…also I left the ‘r’ out of ‘strategy’…Soz.
Thanks David for your many emails and information, and knowledge, and for helping us, the millions. I am 46 years old. Just last year I was diagnosed with bi-polar and borderline personality disorder. I honestly disagree with the diagnosis of Bi-polar because I no longer am depressed for long periods of time. I am however, a borderline. I was abandoned many times starting from the age of 4. My biological mother died when I was 3, and my father left all twelve of his children just about one year later. And continuously I was being dumped off at strange babysitters from ages 4 to 6 crying my head off; being dumped off at foster homes from ages 4 to 17 crying my head off. And I have had volatile, tumultuous relationships and job incidents that always eventually ended due to my drunkedness, inappropriate anger, insubordinations, impulsivities, $18,00.00 debt, reckless driving/car crashes, and fluctuating up and down moods, always crying. Looking back, All of this started happening in my early twenties and lasted until just about a year ago! Around the time I was diagnosed. I have gone through 3 drug and alcohol rehabs, and not one of them detected the source of my addictions! I have gone through therapist after therapist-not one ever mentioned the term Borderline Personality Disorder! They either couldn’t or wouldn’t due to fear. Fear of complicated and compromising patient/therapist relationship! I was surfing the internet one day late last year, 2008, around October. And lo and behold I found David Oliver talking about borderline disorder! I open my computer every day and am ready to read what new news and information David has to give me on the subject matter. But I have an important question. Why do you not have a blog and email address for us borderline’s?? I always want to write you back or comment on the borderline news..???? From Rosa Ortiz
HEY CONSIE…..
Thats the posh way to spell awkward
Take Care Linda x