Are you a Bipolar Caregiver or a Bipolar Supporter?

Hi,

How’s it going? I hope you are doing well.

I have one million things to do today so I have to go pretty quick.

Michele, who works for me, was asked to speak at a bipolar disorder support group about bipolar recovery, and was told that the group was mainly made up of “caregivers.”  She told them about our website and explained that we use the term “supporters” rather than “caregivers.”

Now, it may just seem like semantics, but there really is a difference in the two terms.

She explained the difference this way:

The most glaring thing was this – the woman told her that the typical meeting was 10-15 “caregivers” getting together and talking about medications and complaining about bipolar disorder and their loved ones , and that was pretty much it – that was all they did, month after month, the same thing.  Nothing positive, everything negative.

So this was her idea of a caregiver – someone who wasn’t very knowledgeable about bipolar disorder, who only “took  care of” the other person, and who complained about it all the time, the only information exchanged being about medications.

Whereas, we view a supporter as so much more than that.  For one thing, we view a supporter in a much more positive way.  In fact, I’ve written an entire course specifically for supporters of a loved one with bipolar disorder: SUPPORTING AN ADULT WITH BIPOLAR DISORDER?
Visit:
http://www.bipolarsupporter.com/report11

SUPPORTING A CHILD/TEEN WITH BIPOLAR DISORDER?
Visit:
http://www.bipolarparenting.com

HAVE BIPOLAR DISORDER?
Visit:
http://www.survivebipolar.net

When Michele told me what happened about the bipolar support group and we talked about it, she explained the difference to me in her view:

She said that she had had a very good friend who had end-stage breast cancer, and in the very end, her and a couple other girlfriends took shifts so that her friend would have found-the-clock care to make her last days the most comfort- able they could be.  They read to her, prayed with her, gave her ice chips, put cold cloths on her forehead, and  other acts like that.

These were the types of things she associated with being a “caregiver” – simple gestures of meeting another person’s basic needs, such as during an end-stage illness such as cancer. Basically, doing things for them that  they can no longer do for themselves.

This picture is so much different than what we consider a supporter.  For example, if a supporter did things for a loved one with bipolar disorder which that loved one was capable of doing for themselves, we would consider that “enabling,” rather than “supporting,” and enabling is something that supporters should not do, because it does not help your loved one.

Being a supporter means exactly that – that you support your loved one and help  them to manage their bipolar disorder. You don’t do it for them.  You encourage independence (where possible and realistic), while still being there for them when they do need you.  You remain understanding, loving, and compassionate; however, you do not allow yourself to be a doormat during their episodes.

Being a good supporter means setting boundaries for acceptable and unacceptable behavior and then enforcing those boundaries.

Being a supporter is being a partner in your loved one’s recovery.  It is definitely NOT being a “caregiver.”

Do you see the difference now between being a “caregiver” and being a “supporter”?

So which are you?

David Oliver is the author of the shocking guide “Bipolar Disorder—The REAL Silent Killer.” Click Here to get FREE Information sent via email on how and why bipolar disorder kills.

  1. I am a supporter, a very avid one. I go to the Psychiatrist appointments and keep a general look out for any signs of an episode and also remind him to take his meds.

  2. As a retired nurse, I know all about this topic. Great definitions, Dave and Michelle. I am definately a supporter. I’ve been accused of being heartless because I will not do for someone what they can do for themselves.

  3. I have bi-polar but have not been getting the support I would’ve liked from my partner (now ex). His response was ‘pull yourself together and cheer up’ which is not very helpful! I hope others are not having the same issues as this is definitely not the kind of help needed…..

  4. I live in South Africa and have never heard of having a Bipolar supporter, I’ve always tackled this alone. But then the stigma of the disease means that not many people are aware that I’m a sufferer. So we continue on the road to ruin with just minds as our ruin. I’ve even tried organising a Bipolar Support Group but to no avail – mental disease has too much stigma.

  5. Dear Dave,
    I am not a caregiver or supporter at this moment as I can’t see light on how to be either. My ex husband is, I think, in the manic stage of BP and therefore we treading very carefully so as not to antagonize him. The reason I logged on to your site was because it said it would explain how to help them without making them mad. I do not have time to take your course and I am in Africa so that complicates things. What I was looking for was guidence on how to handle him without having him turn on me or our children. I have had some expereince on dealing with a schzophrenic and am handling him in much the same way. No direct confrontation no saying no but what I needed to know was how to convince him that what he is seeing and imagining is not real but part of an illness. I think we have unknowly been living with this for years and he has through being focused on work been able to keep it under control but I am not sure.
    Sorry didn’t mean to ramble on so much don’t know if you can help but it is worth a try.
    Thanks Berny

  6. Very excellent point! Thank-you! As the mother of a non-compliant 18 year-old daughter, I must say I am a caregiver and yes it makes more sense to be a supporter. I will keep that difference in mind from now on.

  7. i guess i would be considered both carer and supporter as my husband and two daughters have bipolar and i can get tired and cranky and sometimes have moan about the illness

  8. I try and be a supporter and I am happy to be so.
    I find my bp partner rejects me every time he is manic and he himself doesn’t realise WHY he reacts in this way, so we have a very unstable relationship.
    In depression, I can hold him and tell him not to be scared, which I know he appreciates but in manic, he is hypersexual, hurtful and self-important. In such situations it is difficult to do anything….except wait…and hope..and be a doormat!!
    We are in France; there is little information on bp here and what there is is so basic, that he couldn’t begin to investigate his illness as I can ( I am English). He is medicated but not well enough in my limited experince and he loves manic, so how much support can one give to that?
    I think the sufferer has also to WANT to be supported.
    I would be more of a supporter if the situation allowed.

    Jill

  9. i have bipolar for 6 years now.i have been doing very well, exceot for the weight gain,… i take depakote, down to only one pill a day at 500 mgs.i like your information dave and find it very helpful,..

  10. I AM NEITHER WELL,IN A SENSE I AM BOTH I GUESS.I HAVE BEEN RECENTLY DIAGNOSED WITH SEVERE BIPOLAR DISORDER 1.OH BOY FUN FUN!!!EXPLAINS ALOT THOUGH.MY HUSBAND IS THE REASON I MAKE IT THROUGH MY “EPISODES”I ASKED HIM ONCE HOW AND WHY HE DOES THIS FOR ME.HE SAID,”I DO THIS BECAUSE I LOVE YOU,I UNDERSTAND AND I KNOW THIS ISNT THE REAL YOU AND THINGS WILL BE OK ONCE YOU GET THROUGH WHATEVER YOUR FEELING”HOW GREAT IS HE?MEDS HELP SOME BUT NOT ALWAYS.STILL DONT UNDERSTAND WHY I EXPLODE SO MUCH AND GET SO MAD BUT IT PASSES(FEW HRS,FEW DAYS).STILL LEARNING.

  11. I have a family who does not understand bipolar or depression illnesses and they don’t want to try to understand. They are accusing, blaming, argumentive, hurtful and give what they call ‘constructive critisim.’ I have learned the hard way, and now I try very hard not to call them, tell them anything or ask for the slightest amount of help.

    They will NOT help me and call me ‘lazy’ ‘worthless’ and a ‘loser.’ Their actions have been very damaging to me. I have asked for money from them in the past. They gave me a few hundred dollars and commented that ‘they were not going to support me for the rest of my life.’ I figured the money was not worth their abuse.

    They think that everything that has happened to me over the past several years has been my own fault. They blame me for not being able to hold a job and not working. They blame for not being able to take care of my elderly parent, who is also a relative of their’s. They blame me for all the ‘mistakes’ I have made during my entire lifetime.

    The family has blamed me for all the suicide attempts I have tried over the past few years. They fault me for ‘crying wolf’ all the time. They say I don’t even try to make myself better and am using the ‘excuse’ of mental illness as my ‘crutch. They no longer come to visit me when I am in the hospital. They don’t c’all to see how I am doing. They think my suicide attempts are to ‘gain attention.’ Now, they say, “She’s done all this before, no one can help her — look at how many doctors she’s had — she’s beyond all help.”

    I am sure there are a lot of victims like me, who have families like the one I described. They are not supporters, they are ‘destroyers.’ They are hurtful people. I actually now believe that my family ‘wishes the worst for me.’

    They are actually disappointed when I survive a suicide attempt!!! Which should make me want to try to survive, just to spite them. But, I don’t have suicidal ideation because of them, it is due to my illness, not being to cope with my problems or having the correct medication or having a good doctor or therapist.

    I am alone in my struggles, but I do not need people who are intentionally hurtful to me. I have learned who are NOT my supporters.

  12. I am a supporter to my youngest brother, and have felt guilty about not being more of a caregiver. Thanks for the reminder that being an enabler is detrimental to the very person I want to see healthy and happy.
    David… thank you for this newsletter.

    Once question for you or your staff. Of those that have purchased your Course, what percentage have had the successful outcome and life changing turnaround that you achieved with your mother? Althought I have not had contact with his doctors, my brother says he has been diagnosed as bipolar, and appears to be self medicating, has a felony arson conviction from 25 years ago, multiple DUI’s, is 43 years old and can get jobs but can’t seem to hold onto them for a variety of reasons, is being financially supported by my parents who are in their 70’s & 80’s, has no health care and is being sabataged by our mother who keeps bailing him out of hospitals (where he has landed after suicidal threats).

  13. Supporter. On Tuesday my boyfriend, who is Yuma AZ right now started yelling at me on the phone because of something that is going on there. I told him not to yell at me as I was not his problem. He hung up on me. He then called me back and apologized for taking his frustations out on me. Sometimes I feel like I am his lifeline because when he needs to vent I am there for him to talk to. Sommetimes he just rattles, about nothing in particular. Here lately he acts like he is unlovable. He is acting very insecure. Is this part of being bipolar?

  14. I’m looking for answers and hopefully I can find them here. I think my husband has bi-polar and ocd, it’s the only thing I can come up with. Plus it runs in his family, his brothers take some medicine for it. I’ve tryed talking to him to get some help with it, the mood swings are terrible. I don’t know what to do. Any suggestions would be helpfull.

  15. I am a caregiver to a 38 year old son. He has recently been diagnosed with Chron’s desease and is using it as an excuse why he cannot go to his Psychiatrist or go on medication. I don’t know what to say or do to have him get himself help.

  16. Hi David, Thanks for your reply. At the moment I am off work with acute stress, I work as a carer in the community but a couple of my friends have said to me that they thought I was bipolar and I mentioned this to my doctor who said she didn’t think so but I was trying to find out more information on it for myself as I thought it odd that 2 of my friends suggested it.
    Thanks Fiona

  17. I have a daughter who is bi-polar and she too, has not had any help from her family because they don’t want to understand. I am really the only one she can count on, but at times I think I have been an enabler. I try not to be, but sometimes it is hard. She got into drugs when she graduated from High School and was even sent to prison for 12 months because of it. He father won’t talk to her and thinks she is still on the drugs. I don’t think she is, but it is hard to tell her bi-polar from the drug situation. We are raising two of her kids and she has two more with her husband. He was also into the drugs. Don’t think he is now, but not 100% sure. My daughter won’t take medicine for the bi-polar because she doesn’t like how she feels while on it (she says she feels like a zombie) and two she can’t afford to go to a Dr. and Psychiatrist to get on it. She can’t hold down a steady job, but is a hard worker when she is stable enough to work. My husband and I fight all the time because of her and he won’t even have anything to do with the two kids she has. He loves the ones we are raising, but resents her for us having to raise them. She said she would take them but he won’t let her and I think they want to continue living with us. They see her when they want. My son also won’t have anything to do with her and hates her husband. I’m not sure she really loves her husband, but he is the only one that has stuck by her through all of this and I think she feels she needs him. She can’t make it on her own either so that is another reason she stays. I am so torn between all of them and I take depression medicine just to get myself together at times. I wish I had someone to talk to about all of this, but can’t afford to go to counseling either. My daughter is only 27 and looks like she is 40. I love her so and I feel her hurt.

  18. I am a supoprter for both my husband and my son. I am also a group facilitor who helps those who are looking for solutions. Our group discussus actions and positive ways to overcome several issues they maybe facing. Michele is great at what she does and I am very happy Dave has her on his team.

  19. hi Dave,
    i am both a person who has bi-polar and i am a supporter of my partner who has bp too. it is difficult i have written before about this. it is hard my partner has alot of other physical ailments too. so i am a caregiver too. so it is hard to see where one part of my role end and the next begins if you know what i mean. then there is also me. i have my own issues at times myself, even through i have been pretty stable for a while. like 1 yr. that is a good start with the self mutilation. but i am on my meds correctly and take them faithfully. and i have a good support team. i am doing well and my partner is not so stable and she has a good team too. i just have alot of roles in my relationship. but i just wonder how other people in the same or similar situation deal with it all. thanks Dave , and God Bless all who”s lives are touched by all illness’s.

  20. Dear Dave,
    I am bipolar since my 20’s, I am now 67. I an also a caregiver to my Son who has just recently become bipolar. He is 46. He has lost everything, his proffesion, his family, and was left in mountains of debt. Much like many bipolars. He found work for a little while but continous to look

  21. hey there i just was diagnosed with bi-polar/ manic depressive have been pon 4 different medications within the last 4 years all are in the pram family the phyciatric doc. says that he wants to try me on lithium i only have a few more minutes of concentration left so i will hurry is this the web site for me my husband is so very supportive but i think he is getting streeede with no answers and my work is suffering cause i have been provoked a number of times by management so i am off for the last month i have a docs opp. tomorrow and i want to take some more time off a month did not even start to relax me. i am terrified that i am going to do something desperate soon if i cant find my way out…

    desparetley seeking sanity.

  22. I will now be a supporter rather than a caregiver to my love one. It does give a different view of what you are doing for them. I have been fimiliar with Bipolar disorder for about 8yrs now and everyday I learn something else about what needs to be done or better for my loveone to do that will help him deal with his world. I am more able to help others that have similiar problems or issues that they can’t understand what’s going on with a bipolar illness. I have become aware of our laws when your love one becomes an adult and refuse treatment …how to get the law on your side before something happens to them. I had my share of a lot of things dealing with the bipolar illness. I know that it take a lot of love and patience to be that supporter but in the end you can make a world of differences for your love one.

  23. I would be a supporter. The reason I state like this is as I mentioned before I want all the information I can get so I can give it to my niece, the one that has been diagnosed with the condition. Which I am hoping to see now that I go back home.

  24. I AM BIPOLAR ALONG WITH MY SON, HE IS 18YRS OLD,MY HUSBAND IS ON HIS WAY HE IS GOING THRU SOME BAD DEPRESSION PERIODS NOW BECAUSE HE LOST HIS 10 YR JOB WE DON’T HAVE NO INCOME AND HE WAS DENIED ANY MEDICAL HELP WE HAVE A WONDERFUL WELL KNOWN DOCTOR WHO IS HELPING US THRU THIS MESS WITH DISCOUNT APPT. AND SAMPLE MEDS. WHY IS IT SO HARD TO GET HELP? IT IS AN ILLNESSTHAT NEEDS ATTENTION,LIKE IF YOU WERE HAVING A HEARTATTACK WOULD THEY DENY YOU MED.HELP OR JUST LEAVE YOU THERE TO DIE…. THE ONLY DIFFERENCE WITH BIPOLAR IS YOU DIE A SLOW DEATH.I DON’T KNOW HOW I FOUND YOUR SITE, MAYBE I WAS MEANT TO FIND IT BUT I THINK IT IS GREAT. I FEEL LIKE WHEN I’M READING YOUR ENTRIES THAT YOU ARE TALKING DIRECTLY TO ME.I LIKE TO READ THEM AT NIGHT WHEN I COULD REALLY CONCENTRATE. I COULD REALLY RELATE. KEEP UP THE GREAT WORK!

  25. I am a supporter of my boyfriend who is bipolar. Provided he is stable on his meds and not having an episode he can live very well on his own. He likes being independent and does not want a caregiver though appreciates me as a supporter.

    He could not keep a full time job and as he is on disability pay, he does not need one. If we were to get married or live together as a couple, we could not manage on his income and mine from part time self employment, as we would be means tested. I could not support him financially. However, I could get paid by the government as a caregiver (not a supporter). I would be doing exactly the same and still be a “supporter”, only be a “caregiver” on paper.

  26. I am a supporter, I think, but my daughter is pregnant from a manic episode, not taking any medication, and will not go to a gyno or do bloodwork that she needs to do. I feel totally helpless, she will not listen to me…what should I do?

  27. I acknoledge all these comments, I feel I can identify with a lot of them. However my concerned other has not been diagnosed, I have been searching for information that may explain his erratic behaviour. The information I have read is certainly helpfull. Thank you.

  28. I am a supporter of my fiancee. I am also a nurse and have searched all info on various mental illnesses, trying to find an answer to my loved one’s behavior. He believes he suffers only from depression….but there is so much more that can only be explained as bipolar. He has violent mood swings, he imagines I’ve said things and done things that just arn’t true, he uses threatening behavior, he has major loss of memory, and past suicidal thoughts. He will not talk about his condition (unless he is at an all-time low), or check out bipolar sites, and has been avoiding seeing a doctor…last year I finally found a family Dr.for him, but since my financee is so sensitive to medications and will not slow down his drinking(which interferes with the meds), it was difficult getting in regularly to rectify medication problems….My fiancee will then start to self medicate…skip doses, quit med without weening himself off slowly, start taking a half dose, etc…I finally called a local psychiatrist and tried to book an appointment, but was told my fiancee must make the call himself..so, each day I would ask if he had called for an appointment yet, and I got many outragious exuses for 2 weeks why he didn’t make an appt….finally he booked an appt…..He was having many manic episodes, and my stress level was high, so I called and requested his appt for a sooner date…July 7th, 2008..I know my partner will not tell the psychiatrist the truth, as he refuses to believe there is anything truly wrong with him…I am at my witts end and if he doesn’t receive treatment soon, I’m afraid I will have to leave him..It has gotten to the point that I am afraid of him in many ways: I’m afraid to disagree, I’m afraid he will physically hurt me, I’m afraid he will ruin me financially, I’m afraid he will ruin my nursing career with lies that I do drugs (last night, during a manic episode, he hollered out into the street that I’m a doper, etc….). He corners me screaming at me, slams doors, pins me to the wall, spits in my face, drinks and then drives. I made the mistake of calling the police a few months ago and now there is a peacebond against us, and I will get a criminal record if I am caught with him for the next year. This means I will lose my nursing licence. He uses this as fuel during our arguements and threatens and has actually faked a call to the police telling them that I have broken the peace bond. We are still living together, and there are only adult children in our lives.. I have a lot at risk and do not know whom I can turn to…please advise…I am not in a financial position at this time to purchase your course…and I need help NOW please, to deal with his behaviors…I love him very much, but cannot allow myself to be his doormat during these episodes..it is taking it’s toll on me. Thank you.

  29. Finally, I understand the difference! Yes, I want to be a supporter, but so often this disease forces you into the caregiver and doormat role. I am going to work harder at this!

  30. Berny,

    I was reading through the posts and yours stood out to me. I have compassion for you because you are having such a hard time. When he is between episodes, I would try to get him to agree to work at trusting you when you tell him that he is not behaving appropriately at times and that you will tell him when it is starting. Also, that if he goes into one of his episodes that you will give him notice that he is not seeing things clearly. If he can’t understand that he is being aggressive and know enough to stop, I would find somewhere to go while he is in his episodes, tell his doctor what is happening, that he is going out of control and becoming aggressive, and that you need the dr to adjust his medication accordingly. You didn’t mention if he was on medication or not. If he is not, there is not much anyone can do to calm him down during an episode. Bipolar requires medication to stabilize it just like diabetics need insulin to stabilize them. Without medication there is nothing anyone can do to calm him down. I would focus all my energy on getting him either to a doctor, or telling his doctor about this problem. I have bipolar and nothing anyone could do could bring me out of an episode of mania when it occurred. Neither could they convince me to not be depressed or feel hopeless when I was down. Medication is essential to treat bipolar. Also seeing a psychologist helps to teach us how to manage our own moods ourselves. No one can manage my moods for me. That is something I have to do. My sister is abusive to her children. The police have been called a couple times already and they do nothing. I am a supporter on standby if you know what I mean. I can’t do anything until she seeks the help she needs and stops drinking. I can encourage her to seek help. I gave her the list of Bipolar symptoms that Dave had in this blog the other day, and she still refuses to accept the diagnosis. If he accepts it, there is help for him, but a good doctor is hard to find. If he is seeing a doctor that refuses to change or adjust his medication, I would try to find one who listens to you and be supportive and encourage him to see the new dr and to try working with a different doctor.

    I hope this helps…
    Sincerely,
    Bob

  31. David, How do I not become a “doormat”? My husband has bp, and has been in an episode for the last 5 months now. He’s been in and out of 2 different hospitals, one dr. had him on such a crazy med. regimine that he couldn’t function. We switched dr.s, and now are working on getting him on the right track. In the meantime, he’s not working, I work 40+ hrs a week, we have a 10 yr. old son who has ADHD, and a 5 yr. old who is just very hyper! I’m starting to have health issues myself over it. I have fibromyalgia, anxiety, and a few other minor things. My anxiety has gotten to the point where I’m have severe heart palpitations. My dr. put me on some meds for that, but it doesn’t seem to be getting any better. I love my husband, he’s a good man, and doesn’t deserve the cards he’s been dealt, I love my kids too! All of this is really getting to me. Help! Myssi

  32. I’m trying to be a supporter. Not sure if I’m being either, caregiver or supporter? I broke up with my boyfriend who has bipolar but we remained friends and talk everyday. I am trying to be there for him when he needs someone. He is currently in a bad episode. He has been in pretty bad shape for most of the 2008 year. He for the most part gets very depressed, just stays in his bed and doesn’t go to work. He was in the hospital and left about 1 week and 1/2 ago. When he left the hospital he really wasn’t any better. He is at the point where he lost his job and his family doesn’t help much. He is supposedly on medication and he has been seeing doctors. I don’t know if I am making the situation worst by trying to be a friend/supporter when we used to date. But I find that I can help him more this way because my feelings don’t get hurt so much when he doesn’t treat me good since it is a different relationship. We have found away to get him medication and treatments for free since he doesn’t have health insurance. THIS IS A BIG HELP FOR HIM. The problem is also that he makes it very hard for anyone to help him. He tries to do everything himself but unfortunately with this illness the right decisions are not always made. I try to be supporter but often wonder if I am being a caregiver. I am trying to hang in there and wait for when he is out of this episode so we can try to plan for a better future but he just doesn’t ever seem to reasonable enough for us to do this. Does it make sense that an episode could be ongoing this way?

  33. Trying to be a supporter for my son and husband. My son is making small gains. We are still waiting to see my husband find a way up.

  34. I have been thinking it was ME who was crazy and out of my mind until I read these posts. My husband has not been officially diagnosed with BP but the more I read the more it seems to fit. He knows something isn’t right about his mood swings but thinks he can manage it. They’re not as bad as some of the stories I read. I have been an enabeler because before I understood what was going on, I thought his behavior was MY fault. When we saw a counselor a few years ago, he downplayed the mood swings, said everyone has them. He told me that I was overeacting to my past with an abusive father (who, I come to think of it, is probably BP too). He said I think ALL men are hypersexual, and my husband wouldn’t act that way if I wasn’t so withholding and unaffectionate. He says my husband acts this way because he feels unloved so it’s his way of hurting me back. By me withholding affection I am counterhurting so I’m exasberating the cycle. So I felt like if I was only more loving, tried harder to please sexually even though I was being constantly badgered for it, I would THEN be worthy of love and respect. I try harder and harder to please. I try harder and harder to avoid being yelled at or try to encourage him when he is depressed and insecure but no matter how hard I try, I seem to be unworthy of love or respect. I have felt like it is always my fault he was sad because I didn’t encourage him enough. It was my fault he is angry and blows up at me and tells me I’m selfish and don’t think about his needs. He knows how to manipulate me and make me feel guilty and it’s awful since my dad constantly blamed me for my innability to make him happy. I don’t think my past makes my current circumstance any less real and I don’t think this is something I just imagined up and am overreacting to. It helps me to know this is real for others too and I’m not imagining all of this. So how do you tell the difference between the can’t and won’t? How do you use boundaries? I know saying, “cheer up” or “calm down” do not work. Do I leave the house when he yells and throws furniture around? What do I do when he tries to make me feel guilty or manipulate me? I can’t really reason with him when he’s severly depressed or angry.

  35. Dave, don’t let these comments bother you. EVERYONE gets negative comments
    no matter what they are doing, saying or believe. And the more successful
    you are the more you will get because the 80% of people who couldn’t even be
    bothered to try just hate it when anyone they know works hard to join the
    20% of those who really are successful. They want to bring you back down to
    their level.
    The fact that you are able to do this after being raised by a bipolar Mom
    who would have been very cruel to you mentally and maybe physically too,
    makes me very happy and proud of you. You are an incredible creation of God
    and you need to follow your heart. The cruel words and actions of a bipolar
    Mom in her Manic phase can certainly crush all those natural instincts and
    emotions. Obviously you are still able to care. That is why you are doing
    this. But it might be good for your own heart and soul to get away from it
    also, especially if you can find something else that you really enjoy ans do
    well at. Make sure you are appreciated and never abused. You don’t deserve
    that. No one does.
    Love & hugs

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