Setting yourself up for this common bipolar mistake?

=>PLEASE FORWARD TO FRIENDS, FAMILY AND LOVED ONES <=
Hi,

Hey, how’s it going?

Hope you are doing really well.

I am really, really, really, really
tired 🙂 I have been working on a
whole bunch of things.

I must say, I am very happy with
the progress that I have made recruiting
very important people and companies to
help grow this organization for bipolar
disorder.

I have contracted with a number of new
companies, hired a bunch of people, many
of which have bipolar disorder and taken
on some volunteers. I actually am going
to be sending a message out looking for
new volunteers very soon. I’ll
keep you posted.

So, today I wanted to talk about
something that I see bipolar supporters
doing wrong a lot.

I call it, setting yourself up for
the permanent caretaker.

NOTE-This is in reference to if
you are helping an ADULT with
bipolar disorder NOT a child or teen.
That’s a different situation.

If you find yourself having to
do a whole bunch of things to
live with, work with, support
a loved one with bipolar disorder,
there’s something wrong with his/her
treatment plan (in my opinion) or
there are many variables “off” in
the person’s bipolar stability equation.

NOTE-I am NOT a doctor, lawyer,
therapist or other kind of professional.
I am NOT offering medical, legal or financial
advice.

Okay, so what do I mean by “things.” What
are things you might be asking. Here are some
of them:

-Having to walk on eggshells

-Not being able to go in entire parts of
your house, apartment or resident because
if you do, your loved one will explode

-Having to constantly watch what you say

-Constantly being worried and not knowing
if you’re loved one will be angry, happy
or something else.

-Having to follow your loved one around
checking to make sure the person went to
the doctor, therapy, took their medications,
etc.

-Handling all their important communications
with others.

If this is you, these are all signs that your
loved one isn’t doing well and the treatment plan is
wrong probably. You need to inform the
doctor and therapist about this right
away.

I notice that people in this situation wind
up becoming a caretaker instead of a supporter.

In my mind, a caretaker is what someone who
is really old has or what someone with Alzheimer’s
has. It’s a person that “handles” everything
for them forever to the end of time.

My Grandfather had Alzheimer’s and he had
first my Grandmother as his caretaker and
then he was put into a home. He was not
expected to do stuff on his own.

See the difference between caretaker
and supporter?

Notice that with my material, I don’t refer
to people as bipolar caretakers. Imagine
that?

You are a bipolar supporter if you
are helping a loved one with bipolar
disorder. NOT a permanent caretaker.

You have to make sure that whatever you
are doing it:

-is not going to require you do it forever
(for example, you can watch someone take
his/her medication for a few weeks or months
but not forever)

-the person will become responsible for him/herself
and not have you being responsible for all
their actions

-your plan or strategy to help your loved
one feels like it’s driving you into an early
grave as it goes on years and years into
the future.

In my courses/systems below:

SUPPORTING AN ADULT WITH BIPOLAR DISORDER?
Visit:
http://www.bipolarsupporter.com/report11

SUPPORTING A CHILD/TEEN WITH BIPOLAR DISORDER?
Visit:
http://www.bipolarparenting.com

HAVE BIPOLAR DISORDER?
Visit:
http://www.survivebipolar.net

I talk about strategies that are geared
towards helping a loved one with
bipolar become independent OR how
to become independent if you have
bipolar disorder.

I think many people forget to tell
people that bipolar disorder is NOT
an illness where someone should be
taken care of for the rest of their
lives.

If you find yourself in this situation,
I believe you need to work with a doctor
to get the treatment plan correct AND
also look at your bipolar stability
equation.

If you have bipolar disorder:
Are you moving towards being independent,
responsible for yourself or do you have
caretakers?

If you are a bipolar supporter, are
you becoming a caretaker or supporter?

Ask yourself these tough questions.

With that said, I have to run. I’ll
catch you tomorrow.

Your Friend,

Dave

P.S. Want your own copy of these daily bipolar
emails sent to you for F.ree? If so, visit:
http://www.bipolarcentral.com/register3

P.P.S. Don’t forget to take a look through the
different programs I’ve put together… each one is designed
to help you with a different area of bipolar disorder whether
you have it or you are supporting someone with it.
You can see them all and get the details by visiting:
http://www.bipolarcentral.com/catalog.asp

P.P.P.S. Check out my F.ree blog with copies of emails
that I have sent in the past and lots of great
information for you:
http://www.bipolarcentral.com/supporterblog/

P.P.P.P.S Check out my F.ree podcast. Hear me give
mini seminars designed to teach you information
you can’t learn anywhere else.
http://bipolarcentral.libsyn.com

  1. Hi I just read the Bi-polar care taker email and that is exactly what I am. My husband insists he just has a bad temper and to go with that, he has dementia or possible early stage Alzheimer’s. So that one is a barrel of monkeys all the time. My daughter is 21 and I am trying to get her to be responsible. She and her boyfriend and a few other friends got together a couple of years ago and decided they needed to live in Portland, Oregon about an 8 hour drive from me. I am in the final stage of emphysema so my daughter uses that for her excuse to not try to be responsible. She has been between here and Portland so many times in the last couple of years that I lost count and she knows how to play me (of course because she has been doing it all her life) and she has to be here to spend all the time she can with me since I will die soon and she will not know what to do when I pass away. The problem with that is nobody knows how much longer I will live, could be several years. Her Dad will be worthless to her because he is the worst kind of bi-polar, in denial and untreated. He is 58 tears old and really bad. He had put me in the emergency several times while we were still married and has threatened me several times with “I got a bullet with your name on it” after I divorced him. I guess that since I am bound to die at an early age he has decided to quit threatening me and I don’t have to deal with him anymore, Thank God! But anyways I am a caretaker for 2 bi-polars and sometimes I get greedy and want to go to sleep and never wake up, not suicidal, just will be the end of my suffering all the way around.

  2. I think it is a good email today for people to know what goals they should look at accomplishing in a REASONABLE amount of time with a person unstable with BP.

    It is rare that someone who is unstable has the right medication the first time around. It can take a year or longer to find the right balance as it did for me. Of course I had to learn by trial and error how to manage my illness and find the right pdoc.

    Just a suggestion that can make your life a whole lot easier.

    Graham mentioned a site online a few days ago that has a mood tracking system with reminders. If you set up an account with them they give you cellphone alerts to remind you of taking meds, you document your moods and daily routine, and it is a way for your pdoc to see your mood tracking chart online to assist with adjusting meds. I think it is a great tool for newbies to medications and getting down a healthy routine, especially!

  3. Thanks for this – it’s a good reminder that “helping someone help themselves” is by far the best solution for everyone.

    **Can someone post the online site mentioned above (from Graham)? I didn’t see that and would really like to find it!**

  4. I have also become the bi-polar caretaker. Everything you described in your e-mail is right on! My husband also has problems from a serious closed head injury such as short-term memory problems, obsessive/compulsive behaviors, impaired judgement. He also was diagnosed this past fall with a degenerative eye disease and is losing his eyesight. Needless to say he has not dealt well with the diagnosis or with other changes that have occurred. This is the 1st year that neither of our daughters was able to be here for Christmas and the anniversary of his brother’s death. Due to an incident where I became the target for his anger and frustration, right now I am not going to be living with him. He is currently hospitalized in a VA hospital and trying to deal with the doctors and staff there is difficult. He has been assigned to a different psychologist and he said my husband also exhibits traits of someone in early stages of Alzheimer’s even though that is not his diagnosis. We are trying to get him in a treatment program, and the process is long and ongoing. His retina specialist has tried to impress upon the treatment team the physical and psychological consequences of someone losing their eyesight without all of the other problems. He made a referral to have him assigned to a low vision/blind rehab program. His father is elderly and none of his sisters can help him. His brother is overseas as well as one of our daughters, and the other daughter lives on the east coast. Needless to say, I am the only one who is able to help him or take care of him. We have been married for 33 years, and I have no problem with this. In fact, it seems I have been able to get more accomplished toward treatment and care for him without his presence! We have had good and bad experiences throughout the years dealing with the VA system. His head injury occurred as a result of a military exercise. I am hoping the VA will follow through this time and design a treatment program for him where he can feel he successful. If you ask him, he will tell you his life ended with the accident and subsequent head injury. This is the first hospitalization he has been treated strictly for the bi-polar and anxiety and he has not also been given anti-psychotic drugs, so we are hopeful this time that something can be done and will continue on a long term basis.

  5. I’m not sure I have BP. I broke my neck twice and they gave me a 98% chance to die and a 2% chance to be retarded but I made it. I can’t drive or work anymore so I’m depressed alot and when I get to do something I’m Manic about it but isn’t this normal for me. Any Opinions?

  6. I have a 21 yr. old son with Bi-Polar and OCD. He has never been developmentally at his chronological age. How do I know when and what is the time to expect him to be independent and what that looks like with his issues.

    Angela H

  7. I have a 21 yr. old male son with Bi-Polar and OCD. He has never been developmently where he is chronologically and I never know where to help and where to bow out. Angela H

  8. Yes David! Because let’s face it, if something happens to the person doing the “caretaking” then the person being taken care of is up the creek. I do worry about being a “caretaker” to my husband because that’s not how I want to define my life! Thanks for the reminder/warning.

  9. I walk on eggshells every day and I am constantly watching what I say. In fact I spend so much time preparing myself for a conversation with my girlfriend who has BP…I re-hearse my words before I pick up the phone and call her… If I send her an email, I re-read it up to 8 times checking to make sure each and every word could not be taken any other way. But, it does. I am “floored” at how many times something I say can be taken so negatively and trigger such massive amounts of anger toward me. There are many times when she feels I’m not listening to her and then threatens to hurt herself (and does)…This past weekend, she threatened suicide and was saying good bye to me (this was triggered because I didn’t stop what I was doing to validate her feelings) I had no idea my “screw up” would yield such an extreme and scary reaction…after getting her mom involved to help calm her down, my girl friend is now back to her job “business as usual”…she wants to make plans with me for the weekend. I, however, want to get in with her to see her doctor this week. she doesn’t want to…I told her that I can’t think of making plans for the weekend until we get in to see her doctor. She has now taken this as a threat and is refusing to see her doctor. She is thinking that I’ve given an ultimatum…that I will leave her if we don’t go to the doctor..truth is, I’m not leaving…I just want to see the doctor before we make plans for the weekend…I (a supporter) feel alone in this and am trying desperately to get her to see her doctor. But she won’t budge. She does not want me to talk to her doctor about her sucide threats this weekend and she will not give me her doctor’s name or phone number… Anyone have any advice?

  10. To helenm:

    I think that both my son and my husband have bi-polar although my husband hasn’t been diagnosed. My husband has been prescribed medicine for depression before, but will never take it after he begins to feel o.k. He feels less a man for needing meds. and sometimes he wants to take our son off all his too. My son and daughter and I all walk on egg shells around him. He sometimes asks why we all watch his every move. We tell him because we are looking for cues as to how he is feeling at the moment so we will be prepared for sudden rages or enjoy his times of enthusiasm. It is exhausting to ride a roller coaster over and over. I have to get away for awhile when both my son and my husband have been on the rampage at the same time. That includes access by phone. If you leave there is always some “emergency” that is an attempt to get you back home or in touch. My husband isn’t physically abusive but my son (before meds) has shoved me against walls and knocked holes in them. My husband can just make me feel like I never do anything right(or treat me like a queen) and that is when I have to leave because I know I do do things right most of the time. I also exercise and have hobbies (gardening, crossword puzzles, reading, and church groups) that help me when I can’t actually leave totally.

    Angela H

  11. Angela…I’m surprised you can actually get a way. When I need to get away from my girlfriend because of her rampage. She will call over 100 times (no exageration) and leave voicemails that “my temporary leaving” her is going to cause her to hurt herself or kill herself. As a result, I end up answering the phone and get sucked back in. In other words, when I try to take a break, my GF threatens the worse.

  12. This is very important. Thanks, Dave, for this reminder.
    Question – Would it be negativity on my part if I tried to dissuade a friend who has bipolar from taking up a job that is potentially very stressful?

  13. Dave,
    i am doing fine and i take my meds once at bedtine everynight but it is a struggle because i have good days and i still have bad days but i am trying to take it regularly so it will get in my system and the independent thing i love doing things for my self before i was diagnosed iwas independent and now i am slowly getting my independents back and it a struggle when you are so use to doing things without help because i keep forgetting to take my meds and i am exhausted a lot,sad frustrated,mad,angry,annoyed very easy,fearful,terrified,worried,scared,wondering and dreading if i am going to be able to get beter and be able to be fully inde pendent because i have a girlfriend that is negative all the time when we talk she says all negative things and i get mad and angry with her and i tell her thats why i dont like talking to her and i hang up and i just cant deal with people like that because i am all ready having all these crazy moodswings and she just adds on more what should i do.

  14. Hello, I have never wrote in a blog so I new at this. I have been through many, many bad incidents in my life, just a few sexual, mental, physical abuse for years by my step father, when I was 15 I told. Unfortunately in the 1980’s it was not so widely talked about. After a couple of dangerous events, I would leave FL, and move to Michigan where I met my husband, dated since we were 16 and now we are 41. We are both go getters, he prefers sucess, material things, and he would be happy just putting up his feet after work, He is a typical Capricorn Sun Sign. And there is me the sensitive, empathtic, easily bored, and extremely hyper Pices. When I look at the books all say the same thing our dates of birth are solemate dates, so although I am always on edge when it comes to trust, things have always been a bit of an egg shell relationship. But then we had a child, premature, weighing only 2.5 pounds he is 16 and perfect now. We had a girl 3 years later and again wanting to come very early but this time the doctors had me in and out of the hospital. When she was 6 weeks old my husband was carjacked and we got the heck out of Detroit and went to the peaceful hills of Tennessee. I felt so much better, a little depressed on occassion because we had no family here and my children were small so I didn’t have any friends. The doctor here gave me a prescription for a church he went to. I never went back. Then I became 30 very stressed, we started remodeling a 5000 sq ft home with an indoor swimming pool we definately we had bought just like the movie a money pit, I again started to morph, lost 40 pounds, went on Phen-Phen went back to work and many more. I had always worked, usually in sales, but real estate had always been my love. I as a child went to 14 different schools, and lived in 8 states, and had to date since I was 14 over 30 jobs. I was bored often until I started appraising homes, from the very small homes to over 20,0000 sq foot home. This is one of my passions. Things went really bad after my daughter came to us with the confession at 8 years old that my babysitters, husband a county sherrif researve had been sexually abusing my daughter, he did get a lot of jail time after it took 2 years to go to trial, but all of the closet doors had been opened and I was more effected that I started having bad dreams, pushing men especially my husband away. Disguted with sex, it was now a dirty thing all over again. I insisted that we move. I have always been very talkative, open, empathic, hard working, concencious, a good freind and family member. I had earlier at about 30 years old been diagonised with ADHD, the adderall 20 mg really worked very noticed how much better I did, not butting into conversations, not having all the racing thoughts, you know all the symptoms, I was sure it was ADHD. Then I was on Phen-Phen, and was taken off without being weaned now I was manic, and prescribed Depokote, after hearing some of the things about this drug I was not sure this was really for me so then it became 6 different antidepressants over the next 7 years. Then came effexor, that and the adderall was the ticket. When my daughter came forth with her confession nothing worked at all. Since this time both of children have had a genetic problem called a Chiari Malformation, both had to undergo a huge brain surgery. Both were A students before and they are again. So in this case I am so grateful, then my Mom had a breakdown, my Grandfater and most important man in my life dies, and leaves over 1/2 million dollars to my mother who is 60 recently diagonised with bipolar, anarexia, and long term severe alcoholism, this was very emotional for me, brother 38 is in prison for crack and cocaine, changed jobs but was a very emotional change, worst of all was when I discoverd that my husband was having a very intimated internet affair with someone we graduated with 25 years ago. I really just wanted to curl up and die but instead I did every thing I could to hold on. Lost 50 pounds, got a new job that paid over $40,000 more than my other appraisal company, I just got a tummy tuck, I guit smoking cigarettes, and vertually stopped drinking. I felt stronger and more confident than ever. I was getting over the affair, but there are so many triggers, everyday, a song, a statement, a picture, a new or old friend confiding in there own experiences. So now I have become extremly over sensitive, and then I pout till I explode. It has been this awful cycle for 16 months now. I can’t stop the pain and the triggers, every show on tv, and music, and people. This one man that was and is going to be my soulmate again. So now I am cycling at least once a week if not several times, or even several times a day. It starts with hyper talk, then I get hyper sexual, then I get sensitive, then I become an armed gun, and then I am so tired and depressed for 2 days, till I just get over it and start the cycle again. Now I went to the doctors last week expecting a 1 hour appt. to go over the 20 major incidents that are barely touched here I now have 15 minutes. I did not think the Lamictal was working and the dose of 20 mg of adderall was also not working. I am of course telling this stuff quite fast, and he told me I needed to go into a treatment center for at least a week than intensive outpatient for at least a month then he would considered a weekly program. So now I have been diagnosed with ADHD, then Post Tramatic Disorder when I first came to him with all the whoes of my daugther sexual abuse, internet emotional adultry, and so much more. Then because I am talking fast and telling him how all of my feeling have been applified and the meds need to be adjusted. Now he says I’m manic and bipolar and need in immediate inpatiet care to take me off these two medicines immediately. I don’t think so. since last week I have come off 200 mg of the 400 of Lamictal. Nothing yet on the adderall but I have an appt with my family doctor and maybe we can work on that next. I am not depressed or ever think of hurting myself maybe my husband but I think I would just perfer to run away to a safe place. What is the right label and what is the right treatment, I just can’t seem to figure this stuff out I have taken all of the self tests and it does appear that I could be a highly fuctional bipolar person. but I also have just about every system of a highly sensitive person, ADHD, and a post traumatic victum. I need real help not someone that takes 15 minutes out 2 times a year only to sign a prescription. If anyone relates I would love input, I know I am not crazy just a little confused with all the labels. I want to be hit on the head and get amnesia so I can just forget all of the terrible things that have happened to myself and my family.

  15. Ask me this question David why do people treat you like a child because you have an illness a mental illness I mean. I have this chore worker who cleans my house and she just treats me like I’m a child and I DON’T like it. And when I’m about to go into a Bipolar flare then she keeps telling me you can control it it’s just in your mind, plus I’ve known other Bipolar people that are more together than you are. She tells me to get my SHIT TOGETHER or I WILL QUIT!!! Since then I’ve had anxiety and have been in bed all day not wanting to get up. I’m so frustrated and don’t know what to do, I almost went into my bipolar outrage when she said that. I’m beginning to HATE PEOPLE like her and FIRE HER.
    I CAN’T live like this with someone always expecting me to be like them. I have other issues besides Bipolar I’ve got Fibromayalgia, Anemia, and Asthma along with this Tazmanian Devil in me. So when she starts yelling at me and treating me like a child I get very Angry because I feel that it’s NOT okay.

  16. Hi, I have Bipolar Disorder and in some of my episodes have run up quite a bit of debt. Can someone give me some guidance as to how I migh file bankruptcy on my credit card debt? I don’t have anyone to help me and now find myself broke and jobless. My husband just ignores the problem and thinks I should be able to get a job just anywhere. I’m 56 years old. Sometimes I have to go without my meds ’till I can get some money. I’m at the bottom of despair.
    Jean

  17. PRECIOUS@51, Your cleaner has no right to speak to you like that. You don’t have to take that sort of sh*t from anyone, least of all someone you pay to work for you. Unless you live in a very remote area, I’m sure you could find another cleaner and sack that one – I would!

    BRIAN, Your girlfriend seems like a real control freak. Usually when someone really intends to commit suicide they don’t warn you first. My boyfriend’s ex-girlfriend is like yours. She is still trying it on, threatening him with all sorts. She threatened me a few times too, but I know she’s all mouth and this sort of talk can only affect you if you let it. The last time she played the drama queen and told him she was going to kill herself because he didn’t love her, he replied: “You know where the bridge is. Go on then, jump in the river!” She just walked out in a huff, because she didn’t get her way. It’s difficult not to take a suicide threat seriously, of course. But it must be impossible to have an enjoyable relationship with someone who plays mind games like that. Maybe you could speak to a counsellor or therapist about it. Good luck.

  18. Like I’ve said, I have NO supporter other than the professionals at the local Community Mental Health clinic, and some days it’s more of a struggle than others. I have to be REALLY motivated to wake up before Noon, which leaves me unhireable for ANY job. Fortunately, I’m on Social Security disability, which I got on my own, so I don’t HAVE to work.

    I sometimes need a friend to tell me when some of my ideas of starting a viable business are OK or out of the realm of believability. I.e., grandiose thoughts about what I’m capable of doing.

    I did have a Mother who treated me as if I were NOT a mental patient, as she NEVER believed I was, at the time, a manic depressive. She and my aunts looked at me as if I were “normal,” and expected me to “act” that way. So – I was pressed into “becoming” normal over a period of months after getting out of a psychiatric hospital. My Mom DID, however, have a tendency to “baby” me; a neighbor, after my Mom passed, said, “Your Mom ALWAYS treated you as if you were 3 years old.” That freaked me out, that it was sooo obvious to others. I was 29 after my last hospitalization, and lived with her for a year before I became so independent that I moved out of her house and bought the apartment house.

    She continued to help me in financial “crunches,” but now I don’t have that “cushion.” Whatever money I need now (in emergencies, say), I have to look for ways to get it on my own. Fortunately, I have always been able to re-finance wherever I’ve lived with no complications.

    It IS best if the supporter does NOT become a caretaker. In my own experiences, I’ve found that the more “normal” I feel, the better off I am. Also, the more “normal” I’m treated, the more my behavior complies.

    BIG HUGS to all bipolar survivors and those who love them. Stay sane in this “crazy” world, and know that God loves you.

  19. SUZANNEWA, What you say about your sleep pattern is very interesting, as I have exactly the same problem. Have you always had this or did it develop more recently? I have always been a night person who hates getting up early, simply because I can’t sleep early. I used to wake up between 9 – 10am, but over the last 6 months or so I have been going to bed between 4 – 6am and getting up at about 12 noon. However, these hours are restless and all in all I only sleep about 4 hours, still with vivid dreams. Once I’m up I’m tired for about an hour or so and then become more and more awake as the day turns to night. Sometimes I’m up all night and don’t sleep at all and again the next night I’m wide awake until the early hours. Occasionally it catches up on me and I sleep from 5am to 5pm or so. I seem to have met my match in my bipolar boyfriend, who’s sleep pattern is exactly the same.

    This was a big problem when I was a kid. I know I would have done better at school if the exams had been later in the day. Unlike your mother my mother was not at all understanding about this. In fact, for a time she gave me sleeping pills in the evening and some other drug in the morning. The sleeping pill had me walk around in a trance all day and the morning pill did nothing. I was only in employment for a short while and most of my life was self employed or casual, choosing my own hours. I have always been very creative, resenting to have to do mundane work. My mother believed there was something wrong with me. She worked in a hospital, and for a time in a psychiatric ward. So she got her bosses and colleagues to try and suss me out. I think if I should ever be diagnosed with anything I wouldn’t tell her, as she would only say “I knew it!”

    I have never been totally financially independent and always just scraped a living. At present I work part time in the afternoon to early evening 3 days a week – still looking for a part time night job. I wanted to be a writer when I was 6 years old. Now I’m 50 and still want to be a writer. One day I am going to do it.

    I get depression and enthusiasm alternately and my doctor tells me that’s a common symptom of peri-menopause. The possibility of cyclothimia has crossed his mind, but he says the symptoms are similar to those of peri-menopause. All the blood tests for thyroid etc. came up normal. He can’t understand my weird sleep pattern though.

  20. To NIGHTLADY: I have ALWAYS been a “nightowl.” I thrive in the early morning hours (9PM-3AM mostly), and can get a lot accomplished in the relative silence at night. I am NOT a morning person.

    I will pull an all-nighter occasionally, when I have my inbox full and need to delete, or have an early morning doctor’s appointment. But as I get older (I turned 60 yesterday), I find it harder to make it through the day. I was on Seroquel for 3 months, and my energy was drained; I “dragged tail” all day, until my meds were changed.

    Last night, I took my night meds at Midnight, which always gives me a “rush” for about an hour, and then set my alarms for 4AM. Same thing happened; it was HARD to get out of bed (I usually “bound” out when I get up early). I got my “second wind” at 10PM, and will probably stay up until 1 or so.

    As Dave says, I am NOT a doctor, lawyer, or Indian Chief. If your thyroid test came back negative, I would look into a second opinion. It could be perimenopause, but you could also need some mood stabilizer.

    I am on Social Security disability for bipolar disorder, so don’t HAVE to work. There is no 9-5 job that I could possibly do with my erratic sleep patterns. Perhaps that’s an avenue you could pursue.

    Good luck to you, and I wish you peace.

  21. I use to never get away. I always answered the phone and I was always afraid not to respond to his threats that he would kill himself if I didn’t come. Because I quit work when my son was born to be a full time mom–the only thing I ever wanted besides being a great wife–I felt even more like I should be available especially when every one else had abandoned him. At first I even enjoyed being needed so much and being the one he chose. Then I had a second child and she deserved my attention too. Pretty soon I was exhausted because, not working outside the home, I never got away even for a little while. Then I had surgery
    and I fell apart. I think that I reacted so poorly to the surgery because I had gotten so worn down.
    I realized that to get well and to stay well, that I would have to take the risk of my son acting on his threats if I took a trip, and I would have to NOT answer my phone–I do listen to messages and check in sometimes, but on my terms. Of course my son is on medications and they control the worst of his symptoms, but I have found that he adjusts to my being gone if I do check in with him and reassure him he is handling things very well. To be a supporter of someone with Bi-Polar, I have to take care of myself too. Being a supporter of someone with Bi-Polar is more stressful than a normal relationship at best. There is always the hyper-alertness of a new parent listening for the cries of their infant. With time, treatment, and good counseling AND the bi-polar person’s desire to be more highly functional, it becomes easier to relax and just be someone who they know will not reject them because they are different and is patient with and encouraging of their attempts at independence, self-control, and sticking with treatment protocol. Saying all this makes it sound easy and I am so aware that there are periods when it seems nothing is helping enough. But we all have our negative side and need someone who loves us enough to see us through it and themselves enough not to do so much for their loved one that they end up needing someone to rescue them as well.

    Angela H

  22. I use to never get away. I always answered the phone and I was always afraid not to respond to his threats that he would kill himself if I didn’t come. Because I quit work when my son was born to be a full time mom–the only thing I ever wanted besides being a great wife–I felt even more like I should be available especially when every one else had abandoned him. At first I even enjoyed being needed so much and being the one he chose. Then I had a second child and she deserved my attention too. Pretty soon I was exhausted because, not working outside the home, I never got away even for a little while. Then I had surgery
    and I fell apart. I think that I reacted so poorly to the surgery because I had gotten so worn down.
    I realized that to get well and to stay well, that I would have to take the risk of my son acting on his threats if I took a trip, and I would have to NOT answer my phone–I do listen to messages and check in sometimes, but on my terms. Of course my son is on medications and they control the worst of his symptoms, but I have found that he adjusts to my being gone if I do check in with him and reassure him he is handling things very well. To be a supporter of someone with Bi-Polar, I have to take care of myself too. Being a supporter of someone with Bi-Polar is more stressful than a normal relationship at best. There is always the hyper-alertness of a new parent listening for the cries of their infant. With time, treatment, and good counseling AND the bi-polar person’s desire to be more highly functional, it becomes easier to relax and just be someone who they know will not reject them because they are different and is patient with and encouraging of their attempts at independence, self-control, and sticking with treatment protocol. Saying all this makes it sound easy and I am so aware that there are periods when it seems nothing is helping enough. But we all have our negative side and need someone who loves us enough to see us through it and themselves enough not to do so much for their loved one that they end up needing someone to rescue them as well.

    Angela H

  23. In my opinion, you should let her know that getting and continuing treatment is a requisite for spending time with you. If she won’t go and you don’t want to quit seeing her, at least buy David’s programs or see someone yourself who can give you trained advice on how to deal with her. If nothing else, it will give you a chance to talk out some of your stress with an objective professional. Some churches have staff who are qualified in counseling and some even have psychiatrists. You don’t even have to attend church there.

    Angela H

  24. SUZANNE, thanks for your advice. Like you, I wouldn’t be able to work so-called “normal hours”. The very idea of having to get up early every day gives me nightmares. A lot of people think I’m lazy, but I can work very well in my own time. The only 9 – 5 job for me would have to be 9pm to 5am!
    My body clock is certainly screwed up. Tonight I got really tired and drained of energy until about midnight. Now I’m wide awake again.

    Many happy returns for yesterday. Hope you had a good day and a great year ahead.

  25. Kim,

    It sounds like you could use some consistency in your life–finding a good counselor and good psychiatrist and staying with him long enough for him to know you and your symptoms and patterns so that he can get you on the right medicines for your particular problems. It may take some trial and error, but changing doctors too often and going on and off too many medications to quickly will just make matters more difficult to get a handle on. Too much change is a stresser for anyone and particularly for those of us with psychological problems. I would get myself on a more even keel before I got into any serious relationship with a guy. Making a steady relationship work requires a lot of give and take and it sounds like right now you need to take care of yourself before you can take care of anyone else. Simplify your life right now and allow yourself to sit back and adjust to all that life has handled you. Decide what you want out of life and make some short and long term goals and plans about how to accomplish them. Bad times will seem to control you if you don’t have a plan for your life that you can live by. Keep it simple so you will be successful. Narrow your focus somewhat so that your goals aren’t so overwhelming. I believe you have a lot of strength, you just need to know what you want out of life and get the help of a qualified psychiatrist (to prescribe the right medicine{s}to make reaching your goals possible) and counselor (a good counselor should spend time helping you set some goals and develop the skills to be successful)to set you on your way and encourage you to follow through. Some churches have what is called “Stephen Ministers” who are regular people who have been trained to listen and, where needed, send you to someone who can help with particular problems they aren’t able to treat. Good luck!

    Angela H

  26. To Brian,
    Like Brian, I am walking on eggshells ,yet.Always when I talk something it appears that is for nothing.But I think that I am doing progress because things like necessity of take med. and have a therapist, are been discussed and clarifyng. But I only got this after my loved one was relatively stable with a medication.It appears that the complete stabilization d’ont exist.The problem that you said: the words could not be taken in his really way.Brian,I think you must be calm and do not admit to go in the weekend unless she admits to go to the doctor.The main, in the moment, is her to take medicine,so she could be stalized.I don’t want to say that ,but appears that she is blackmailing you.Lilian P.

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