Dealing with Bipolar? No matter what do this

Hi, how’s it going? Hope you are doing well.

I was just talking to a friend of mine. They had an unusual experience getting to the train station the other day. First they got given bad directions, so they missed the last train of the night. Then, the next morning, they looked up online where the train station actually was, and discovered it was five miles away from where they were at.

Here’s the catch: by the time they got done paying for the difference between yesterday’s ticket and today’s, they didn’t have any money left for bus fare to get to the station! So they decided they would walk.

Five miles! Can you imagine? And, to make matters worse, it was through country roads in 90 degree weather. So they made sure they had plenty of water with them, and headed off to catch their train.

Throughout their trip, they kept having to step off the road when a car passed by. They were stepping off into grassy areas filled with tall weeds. Then they came across a piece of road kill that unnerved them. It was a snake! All this time they had been stepping off into tall grass when there were snakes present!

But still they kept going. They had to catch a train, after all.

By the time the five miles was up, they were so dehydrated they had a headache and their eyes were aching. They had been sweating so badly, they had to smell by that point. And their legs hurt, to say the least.

But they made their train, and they got home safely. 14 hours of sleep later, they were fine. And now they’ve got one heck of a story to tell!

The point of all this is, they didn’t let anything stand in their way. They kept persevering despite everything that kept going wrong. This is a hard thing to do, but I think it’s worth it in the long run.

There is a phrase: The end justifies the means. Basically what that means is that the rewards you get from persevering make whatever you persevered through worth it.

As bipolar supporters, or people who have bipolar, we have to persevere through a lot of things. It can be easy to just give up. But here’s something to remember: If my friend had just given up halfway through the journey, they would have either have had to walk all the way back, or they would have been stranded.

It is the same for us. We’ve already come this far, why would we want to waste our progress. Besides, there isn’t really anywhere to go but forward. Going back isn’t a good option. Staying in the place you’re in right now doesn’t make any sense at all.

But if you keep moving forward, eventually it will be worth it. Keep the end in mind as you keep going. Remember that your goal is recovery, and when that goal is reached, a better life will follow.

Doesn’t that make it worth everything? I think it does. And I think that you’ll find it does, if you persevere until you get there. What ways can you persevere in your struggle with bipolar disorder?

Well, I have to go!

Your Friend,

Dave

  1. I spent about an hour looking for my car keys after stopping to have a prescription refilled. Sitting in a baking asphalt parking lot dumping the contents of my purse, twice. Going back in the store 3 times and walking the aisles up and down and up and down.
    Asked the store clerk about their lost and found. Went back to the pharmacy two or three times. Checked in the cooler case where I had gotten a bottle of juice. Considered the “thief” who absconded with my keys. Car was locked and I know they weren’t in the car.
    After all this, the store manager walked by and I asked him if he might have found some keys. He told me they were on a box next to a chair in the pharmacy department, a box not a table, the box was highly “decorated” and camouflaged the keys from me. So, this was yet another act of determination but none the less frustrating. Yes this 90º weather didn’t help any, as my panic set in. I thought my newly added Ritalin was supposed to help with things like this, but I am still in amazement of the combination of pills a person like me is on and what they are or are not supposed to do. Only thing I’m sure of is the one that makes me sleep.
    As long as my moods don’t swing, I’m happy, but there are some times of utter frustration as I have lost 3 pair of prescription reading glasses in the last year along. Vanished! Poof! I have no clue… (no they are not on top of my head) 😉

  2. Hi David. I just wanted to thank you for taking the time to send me all of the emails with the information on Bipolar Disorder. Many have been helpful and they are all interesting to read. Anyway I just wanted to let you know I appreciate you taking the time to try and help me and others with the disorder. You have a lot of information and stories to share. Take care and God bless you!
    Crystal

  3. Dear Dave
    Thank you so much for your encouragement and caring your information has been very helpful and I’m sure other feel the same way.
    God Bless
    Clyde

  4. David, I am trying very hard to deal with this bipolar. I have a few questions for you if you can answer them? What do I do when I have no one that will help me? I have other Mental & Physical health problems. I am trying to hang in there until I get my DVD’s, but everything & people are driving me crazy. Any help you can give me I would appreciate. No one cares and they sure don’t want to even try to learn about this, thanks so much Martha

  5. Hi David,
    I am trying to hard to make sense of my husband;s bipolar illness.
    Every spring for the past several years, he tells me he wants a divorce. We separate for 2-3 months, and then end up back together again after his hypomania subsides.
    This year he has disclosed to me that he has a girlfriend.
    I am completely in shock. In addition, he has a litany of complaints about me that he always has at this time of year which is very confusing as just less than a month ago, he was expressing very different feelings.
    I am worn out by his cycles, despite his use of Lithium ( at less than adequate doses)
    We have been together for 37 years with his illness occurring 10 years ago.
    I am not sure whether to just ignore his threats, etc. or to call a lawyer.
    Please advise.
    Thanks.

  6. Thank you for that email it couldn’t have come at a better time. As far as words of encouragement go that was super.

  7. Hi David I’m back.After I submitted my last comment I saw
    Sydney’s comment.Speaking as a fellow bipolar supporter, I know she has to be in alot of pain.It is very strange that they go through cycles.Listen to this:when my fiance of 10 years doesn’t take his medication he winds up in jail every 2 years around August usually on a Friday.Which got me thinking, are they affected by some type of lunar cycle?Seriously.

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