=>PLEASE FORWARD TO FRIENDS, FAMILY AND LOVED ONES <=
Hi,
How’s it going?
I hope you are doing well.
WANTED
Really quick, I am looking for
success stories of those with addiction
and bipolar disorder.
If you are a recovering addiction AND have
bipolar disorder and are doing well, please fill
out this form.
http://www.bipolarcentral.com/successstories/
Okay now….
I have to say sorry again (I had to say it yesterday
as well).
Yesterday we just discovered that
some of the phone calls that we have received
in the last month were not being sent to
the right area.
This meant that some people didn’t
get a return call.
I am really sorry about this. We fixed the problem.
Actually Michelle H (I have 4 people that work
for me with the same first name), fixed it.
Barbara is working hard to return all calls
she has logged.
If you called in, still have an issue and need
a call back, please call us back and someone
will get back to you.
I must say, I have learned a ton. I have never
had anything grow so fast and become so
big. It’s required hiring lots of people,
investing in lots of technology.
It’s been really fun however and I really like
doing it. The reality is, everyone on the team
loves what they do. If they didn’t we wouldn’t
do well or have a great site like we do.
Someone wrote yesterday or the day before
that some of my emails look “borderline bipolar.”
It’s really funny when I read that stuff. First, I challenge
anyone else to take on all that I do and do it without
being rushed someone days. There’s a simple reason
why some of my emails come across being rushed.
Know what it is?
Well it’s because I am rushed. I have 4 different
businesses and a lot going on. I have to send these emails
out and it takes at least an hour a day.
Imagine subtracting an hour a day and having to
do something like type of an email, send it out,
etc.
You probably would have days that you would
be rushed, right?
It doesn’t make any sense to me when people write
stuff like that.
If you sit back and think about it, logically a person
can see that I put in a whole lot of work into this
but I have other stuff going on.
We try really hard to get everything right but
me have made mistakes. We have bought wrong
things. Make some errors. BUT, I have a phiolosophy
of you can’t be perfect. I never beat myself up when
a mistake is made. I never get mad at anyone on
the team.
I see with bipolar disorder however, some people
make a deadly mistake and believe other wise.
This may come as a shock to you, but
YOU DON’T HAVE TO BE PERFECT!
Too many supporters have this
misconceived notion that they have to
be perfect, at least in the sight of their
loved one. They’re afraid to “upset the
apple cart” if they share any negative
feelings with their loved one, or if they
even express their feelings at all. They
think that if they even offer an opinion,
that that’s a no-no, because everything
centers around their loved one and their
bipolar disorder.
Boy, is that wrong!
I don’t even know where that notion came
from, but it is very wrong. NOBODY is
perfect! And thinking that you have to be
perfect is setting yourself up to fail.
Nobody can live up to that kind of expectation.
All you can do is the best you can do, and
that’s all!
I know some supporters have written to me
and told me that their loved one expects
them to be perfect, but that doesn’t make it
right. They say that if they say or do anything
wrong, that their loved one screams or yells
at them, until they’re scared to say or do anything,
for fear of upsetting their loved one. I know,
this happens in some households where the loved
one has bipolar disorder. It’s true, but that
doesn’t make it right.
These are the cases where you (the supporter)
have to sit down with your loved one
between episodes and express how you feel
in the most loving, supportive way possible
and talk about acceptable and unacceptable
behavior, and set boundaries, and then stick
to those boundaries.
Your loved one will be more receptive
to listening to your feelings and opinions
when they are between episodes. Don’t
even try to talk to them when they are in
an episode, because they will not listen to you.
But let me ask you this – Is it your loved
one who is expecting you to be perfect, or
is it yourself?
Expecting yourself to be perfect will only
lead to burnout. You can only keep it up for
so long. You still have to meet your own needs
while you are meeting your loved one’s needs.
You can’t keep stuffing your own feelings, or
one day they will erupt and you will find
yourself very angry and in a fight with
your loved one. Stuffing your feelings is
not the answer.
In my courses/systems, I have several
teachings on how to deal with your feelings,
especially the negative ones:
SUPPORTING AN ADULT WITH BIPOLAR DISORDER?
Visit:
http://www.bipolarsupporter.com/report11
SUPPORTING A CHILD/TEEN WITH BIPOLAR DISORDER?
Visit:
http://www.bipolarparenting.com
HAVE BIPOLAR DISORDER?
Visit:
http://www.survivebipolar.net
Trying to be perfect is not an ideal
you can live up to, no matter how much
you want to. You are trying to be
someone you can’t be. It will cause
you to secretly resent your loved one,
and will lead to a strained relationship.
There will be tension between you.
Eventually it will stress you out.
Supporters who do this will take on
too much responsibility – including
responsibility that should be their
loved one’s – in their quest to be the
perfect supporter. They will hide their
concerns behind a mask of “Everything’s
ok” (even when it isn’t).
Unfortunately, this “perfect supporter”
will try to be Superman (and fail miserably).
Eventually their systems will break down,
and they will run out of steam. Then they
will be no good as a supporter for their
loved one. Remember – no one is perfect.
So stop trying to be!
You need to accept your flaws. You need
to know that you’re going to make mistakes –
that’s just a part of learning how to help your
loved one manage their disorder. And if they
do go into another episode, well, that is NOT
your fault! Just like it’s NOT your fault that
they have bipolar disorder in the first place!
You couldn’t stop them from getting the
disorder, and you can’t stop it from flaring up
at times, either. It’s not under your control.
If you’re expecting perfection from yourself,
chances are you’re expecting perfection
from your loved one as well, and that will
be a dismal failure, because they’re not perfect
either. Especially if they’re newly diagnosed
with bipolar disorder. Their flaws are probably
glaring right now. They’re probably struggling
with this diagnosis, and looking to you for help.
And you won’t be any help to them if you’re
trying to be Superman.
If this has described you, then take a break
from perfection. Give yourself permission to be
human. It’s OK to NOT be perfect! Join
the rest of the world of NON-perfect people.
You can only do the best that you can, and
that’s all right!
Your Friend,
Dave
===>> Great Resources For You <===
Get Your Own Subscription To This Newsletter
Want your own copy of these daily bipolar
emails sent to you for F.ree? If so, visit:
http://www.bipolarcentral.com/register3
Get More Help On Bipolar Disorder
Don’t forget to take a look through the
different programs I’ve put together… each
one is designed to help you with a different
area of bipolar disorder whether you have it or
you are supporting someone with it.
You can see them all and get the details by visiting:
http://www.bipolarcentral.com/catalog.asp
View Past Daily Bipolar Emails For F.REE
Check out my F.ree blog with copies of emails
that I have sent in the past and lots of great
information for you:
http://www.bipolarcentral.com/supporterblog/
Get Audio Information On Bipolar Disorder For F.REE
Check out my F.ree podcast. Hear me give
mini seminars designed to teach you information
you can’t learn anywhere else.
http://bipolarcentral.libsyn.com
One of the problems I face as a supporter of a teen with bipolar is if I tell him NO on just about anything, he acts like a spoiled child. Temper tantrum, yelling, verbal abuse, etc. Does anyone else have this issue? I have talked with him, at a calm time, many times that this behavior is unacceptable. I have used different types of discipline, ie, grounding, taking personal items for him for a week to a month. As soon as he gets the items back, we are back to the old behavior. Any thoughts or ideas on this? Thanks!
Was really excited to see you’re collecting success stories on this, Dave; cause man this is a viscious double demon.
First of all.. Patricia; after many “talks” with my girls during their teen years, I learned to “just say No”.. eye contact, no raised voice, just a calm no, retain eye contact for a few minutes and walk away. The kicker is you’re really telling them you trust them to obey that “No”. Will they mess with you.. of course; as much as possible if you can ignore the testing, do so and keep any consequences minimal and immediate.. ie, ok, your consequences is scrubbing the bathroom floor. >g< you might even get some chores done !!
ok.. well i’ve been absent from here for a while, so going to make up for it today !!
It’s been a battle royale with my 29 year old daughter (who acts much more like a 17 yr old) who crashed in a combination wild manic episode/cocaine poisoning.. still not completely sure if she’s manic or that was cocaine; however yesterday a commercial for Dexatrim came on and she asked about side effects. My response was with your history, expect a manic spell that really would NOT be fun.
At times she’s reminded me “Mom, i’m an addict”. I’ve only known this for 15 years, but not being one myself, i don’t always “get it”. Her depression has been running the show for 11 months and is a fearsome thing. I can really understand the urge for that 30 seconds of relief cocaine gives her… but oh my the crash that lasts forever afterwards.. it’s hard to believe anything is wortht that.
Looking forward to hearing those success stories.
And for supporters… our mantra really does need to be “it’s not our issue”. Hard to do when death seems to be lurking so very close.. can it really be “codependence” ((urge to strangle)) when we pull our loved one from death’s door ?
Hugs to the moms and dads no matter how old your “child” is.
I really want to understand your problem, I do. BUT, I STILL DON’T HAVE MY PROBLEM SOLVED ABOUT YOU CHARGING MY CREDIT CARD WITHOUT MY PERMISSION. I have called and spoken with Barbara. She told me she would speak to you Dave. She told me at least twice there would be email. No email. No call backs. I posted on bogs. All she did was say on a blog that if you had my credit card number I must have ordered it and if I sent it back you may credit me. Well the real story is. I entered a contest to get your weight loss thing and it was sent to me. I assumed I won and kept it. I don’t know where it is now. There were monthly charges on my credit card from you. I don’t know what they were for. What would I return for that? This is preying on the very people you are trying to help. My husband has taken away my credit card over this. When this was discovered about 2 months ago I was not doing well with my bipolar and the big blow up with my husband over using my credit card again caused him to question my judgement and my truthfullness. I ended up in the hospital for 2 and a half weeks. You need to step up and do the right thing here and GIVE ME MY MONEY BACK. ALL OF IT. NOW. Even more importantly you need to respond to me. To have your customer support set up so that all you get is a recording to leave a message is very poor. To have someone like Barabara tell me she will follow up many times, and then just not do it is very poor. DAVE, DO SOMETHING ABOUT THIS NOW. I hope you see this and do something now. Thank you
Venuskitty-
TO venuskitty,
You keep writing stuff on this blog about all these charges. Not only do we not know who you are for sure because there is no contact information except “venuskitty.” We can’t run a search in our database with the name venuskitty. I need a first and last name.
I must say I am beyond frustrated by all of this because you are suggesting that I am ripping you off. It’s days like this I want to thrown in the towel.
I have NEVER had a contest.
Call me at 201-522-2471. The second I figure out who you are, I will refund ANYTHING and EVERYTHING you ever bought even if you never send it back.
If your husband has any questions, I will talk to him as well.
I would appreciate if you stop posting stuff that is not true or correct.
Finally if you think that I am preying on people you are way off base. If anything people are preying on me. On a daily basis I get people calling and making stuff up, threatening to kill me, posting my cell phone in hospitals, sending incomprehensible letters in the US mail asking me for money for their medications, etc. etc. etc.
Dave
hello, my name is Tina and I suffer from Bipolar disorder. I just want to let you know that personally,I feel that you are doing an excellentjob gettin much needed info iut to the public. thank you for your help in understanding this very difficult disorder and for letting me know that ther is support for me out there. once again, THANK YOU, Tina
David,
Why are you defensive today(and not for the first time) when people joke about you being BP? It’s a compliment, isn’t it?
angelbets said,
“… can it really be “codependence” ((urge to strangle)) when we pull our loved one from death’s door ?”
I’m sure there is a strong element in that for some supporters. I know when I have been in some of the worst BP depressions that having people dependent on me as given me just enough “meaning” to keep on going rather than check out of Life.
But it’s not just people like me in a depression – my Mum used to work for a Social Services department in the UK, She observed that some of the social workers were as much in a mess as the people they were meant to help, that they were social workers to give their lives some meaning. Evidence of this seemed to be showing where social workers seemed more than too keen to recruit new “clients” where those people were perfectly okay and didn’t need support!
It is to your credit and witness to your openness, Dave, that you do not moderate this blog.
Hello everyone, new member, i have just recently subscribed to Dave’s mini course but i am waiting to get to the stuff i dont already know,but i am a patient fellow! My wife has had B.P for nearly thirty years, and she has just recently had an “episode” the doctor as always didnt get it right, so i lost time at work to manage her illness and upped her meds and hey presto 3 days later she was healing, honestly we know what works best, if you have had the length of experience and you are allowed to treat your loved one why dont we get the support from the medical profession? really Lithium is a sticking plaster, not a cure. i am really glad for tegretol, it blasts B.P for sure with my wife.
Success stories are very important to those of us who are supporters. My daughter is 29 yrs old and is currently living in an apartment with no electricity or water. Her rent is due and she has no money, no job – nothing. I’ve helped her so much that I feel like if I do anything else I will be enabling her. I just don’t know how to handle this anymore. As a mother, my heart hurts because of the way she is living. She self-medicates with marijuana. I’m raising her 2 children. I love her but don’t know if I should continue helping her or not.
My husband is bipolar, a crack and cocaine addict, and an alcoholic.
He has ran up debt to the point where I must divorce him in order to save my home.
He has lost his amazing and “secure” government job (how hard is that?) and there is no hope for a future for my son with him. He has stolen from his son too many times.
He will be able to claim bankruptcy when the divorce is final.
I hope to care for him for the rest of my life, but I can’t risk my future nay more. I have been waiting 10 years for him to take this seriously.
What do you think?
debbie
Whether or not your husband takes the situation seriously or not, or even if he is capable of taking it seriously, is besides the point. The question anyone in your situation must ask (especially if they’ve been stuck in it as long as you) is:
“What do I want to do with MY life?”
You have as much right to having a Life as anyone else. Whether or husband is ill or not, whether he can help what is happening or not, what you do is your choice: It is not dictated by him!
You have three options:
Choose:
1 Can you live with the situation?
Yes – then you choose to live with it AS IT IS.
NO – Then you choose not to live with it, so Go to Q2
2 – Can you change the situation?
Yes – then you may choose to change it.
No – then you choose not to live with it as it is, nor attempt to change it.
Therefore, you choose the final option: You choose to leave the situation!
The choices may not be nice ones but you do have control of your life because you can make those choices.
Good luck
My loved one told me he has bipolar-like symptoms, but won’t admit to being diagnosed bipolar. But I am acting under the assumption that anyone with bipolar-like symptoms must be bipolar….. He’s high performance, and admits to having counselling and stuff, but we can’t discuss it because he said he doesn’t want me to talk about negative stuff. I’m assuming he means it will trigger an episode if i bring up the topic. We live 1300km apart, and I just can’t be the support to him I’d like to be. It is tough, getting hot and cold responses from him and never knowing if I am still loved or if I am helping him in his battle. We used to live together, and I left when I became depressed. I didn’t suspect that he had mental health problems. I assumed the problems were all mine. I want to get back together, and repair the damage, but he says he doesn’t love me ‘that way’ any more.
Dave is right. We don’t have to be perfect. We need to be kind to ourselves, not beat ourselves up for something that is not under our control. And we need to teach our loved ones to treat us the way we want & deserve to be treated. That is our responsibility.
Being a bipolar supporter of 2 relatives, I feel borderline bipolar at times too. Ha. Life moves fast sometimes. It can also be called “workaholic”, DAVE–slow down just a little.
I must have thought I could be a perfect supporter when I believed I could help my boyfriend through a full manic episode. I was probably just enabling him. It may have worked if he had stayed on his meds and the episode would not have got so out of hand. After a week of intolerable mania getting worse daily, he was taken to the psych ward. Only today I was told that he will be there for “quite a while.” I visit him every day and every time I see him he seems different – sometimes better, then worse again. They are trying out different meds. I think the meds he was on were ok, it was coming off them that did the damage.
A while ago my doctor said that I may have minor symptoms of bipolar (cyclothimia) myself. Now I think I can’t have – I am utterly exhausted. If I had any form of bipolar wouldn’t the events of the last 2 weeks have thrown me into a major episode? I now have the task to explain to all the neighbours that my boyfriend is in hospital, not in jail and that he is not a bad man. He has a mental illness. Those who met him when he was stable could not understand what happened, as he became a completely different person.
If it wasn’t for Dave’s website I would not have put up with mania for a whole week, maybe not even for a day. The courses are a bit beyond my budget right now, but the emails, articles, mini course have been extremely helpful. Thanks, Dave, I appreciate everything you do.
Dave, you’re right; none of us is perfect. But – you’re the most Perfect NON-Perfect person I know! Look at you with all your enterprises and businesses – and you STILL take time EVERY morning to write to us! That, my friend, is dedication, and I thank you from the bottom of my heart for the hard work you do for us bipolars and our supporters. Keep up the GREAT work; but DON’T stress YOURSELF out. You’re fortunate that you have your NON-competitive body building to let off steam!!
When I was first hospitalized with “schizophrenia” (the diagnosis in 1968), the DR there said I was a “perfectionist.” Well, I’m here to tell you, I’m the messiest, most cluttered person I know! How DARE he call me a perfectionist! But – I had just started my job with the Senator, gotten my first apartment, and was engaged. I was trying soooo hard to keep EVERYTHING together, that I guess I fell into the trap of TRYING to do EVERYTHING “perfect.”
To this day, I don’t know WHERE he came up with that. I know I PUSH myself sometimes just to get up in the morning; and sometimes, just to sit here at the computer and get my work done. I’m not lucky enough to have a supporter; I’m all alone during the week, and have many things up in the air. But – trying to be “perfect” is NOT one of them!
I can only be the best person I can be with a disability, and live within the constraints and limitations of bipolar disorder. And that’s ALL any of us, bipolar survivors or supporters, can do.
BIG HUGS to all bipolar survivors and those who love us. Your prayers are very much appreciated. Thank you.
Loving someone with bipolar disorder is very difficult at times and it is starting to wear me down. I have been dating a man for almost two years and when he told me he as this disorder i didn’t believe him but again i only seen him a few hours every other day. I feel in love with him, he seemed like everything i was looking for. And i thought as long as he was on medication he was fine. Well he has moved in with me and its been about 8 months and i do see the bipolar now. When he gets in these moods i get down and i feel he doesn’t love me anymore. We both went through bad marriages and divorce.I think moving in with me may have been more than he could handle, because i have four children and he doesn’t get to see his very often. I don’t know what to do. I want to know how do i handle it. Do i ignore him, give him space? When i hug him i get the feeling he just wants me to get the hell away. How do i keep myself from getting down that just drags him down even further?
Dianne
I can only tell you of my experience and knowledge of how BP can affect a person – I am BP.
First point, it seems that BP and bad marriages go together like a horse and carriage! But then, I believe something like 50% of marriages in the US end in divorce anyway! (It’s a bit less in the UK, but we generally follow the US in just about everything else ….) I believe this is because someone with BP can seem to blow hot and cold in a relationship. Plus, when they are depressed everyone gets depressed! And when they are manic … well, it depends on the extreme of the mania but if its full mania, all hell breaks out and a lot of damage is done to relationships that cannot always be repaired. (The damage isn’t deliberate – it’s the BP! But that’s little comfort if your BP partner has left for a few months and slept with anyone who doesn’t have a penis…or anyone who DOES have one, and sometimes both!!)
The hot and cold stuff is, in my experience, due to the moods. Sometimes when I’ve got a particular kind of mood washing over me, I’m fighting with my emotions, and all I want is some peace and to be left alone. When someone – like a “significant other” – wants attention, or to “help”, they are actually encroaching on the space needed by the BP person to get through the episode. If they don’t get the space, they’ll do whatever it takes to get it! The order of sequence is typically:
Coolness – if that doesn’t work;
Argumentative – next would be
Argumentative and fault finding (“why didn’t you … 2… you ALWAYS do that!” etc.)
If that doesn’t work, argumentative, fault finding and verbally agressive.
If that doesn’t work, if whowever still doesn’t leave you alone,
Physically agressive.
If that doesn’t work, menace – the threat of direct violence.
And finally, if that doesn’tr work – violence. That suually DOES work but often a bit more permanently that the person with BP actually had in mind!
In short, when he wants space, give it to him.
But you have to ask yourself, do you want to live like this, CAN you live like this? Can you stand living with someone who blows hot and cold? Some people can’t. Some people need to feel a degree of more certainty and security, a partner they can depend on to be there for THEM when they need it, not just to be there for their loved one with BP. That’s a problem with BP – the support you give may not always be returned because the loved one with BP may not always be able to give it! So, you have to decide if you can give of yourself, to love, without expectation of it being returned. Tough call. Not as easy as it sounds. All the harder because you may never really be sire that the hot and cold nature of the relationship really IS the consequence of your BF’s Bipolar or if he really doesn’t like you that much! But in all probability, it’s the BP which is pulling his strings.
BP is a puppet master, and the poor sap with the BP is the puppet. If we try hard an element of control over the BP can be established – simple one being to avoid anything that will cause stress (or at least, avoid them as best you can) because stress can, and often does, trigger a BP episode. So, if you avoid stressful things, that reduces the instance of BP episodes. David’s course, I believe, are full of helpful things like that. However, you have to remember that the puppet master is still the master! When the puppet master wants to, it can still jump down and bite you on the bum! (Bum = Ass, for US folk!)
You see where this is leading? Let me open the curtains a little more … Life with someone who has BP can (I am told but never by my wife or ex-fiance!) be stimulating and enjoyable, and it will be “different”. But it will never be “normal”, it will never be a bed of roses. When you marry someone your life changes. When you have a child, your life is turned upside down and it’s never the same again. Marry someone with BP and your life will turn upside down, and then back up, and then upside down, and then back up, and then upside down … etc, until one of you gets fed up with it, or you die of old age!!!
Of course, some people can go for years without having a BP episode once they have the correct treatment regime. Or so I’m told …I’m still trying to remember when that might have been for me …
You see, there are no easy answers to the questions you infer. And anyway, only you can really answer when because it’s you who has to live with the choices you make.