{"id":69,"date":"2008-07-12T07:03:25","date_gmt":"2008-07-12T11:03:25","guid":{"rendered":"http:\/\/www.bipolarcentral.com\/bipolarsupporterblog\/?p=69"},"modified":"2009-03-19T14:20:52","modified_gmt":"2009-03-19T18:20:52","slug":"compassion-and-bipolar-disorder","status":"publish","type":"post","link":"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/compassion-and-bipolar-disorder\/","title":{"rendered":"Compassion and Bipolar Disorder"},"content":{"rendered":"<p style=\"text-align: justify;\"><span style=\"font-size: 12pt; font-family: \">Hi,<\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\"><span style=\"font-size: 12pt; font-family: \"> <\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\"><span style=\"font-size: 12pt; font-family: \">We usually think of supporters as having compassion, since they are supporters, after all.<span style=\"mso-spacerun: yes;\"> <\/span>But today I want to talk to both supporters and people who have bipolar disorder as well, as everyone should have compassion, don&#8217;t you think?<\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\"><span style=\"font-size: 12pt; font-family: \"><span style=\"mso-spacerun: yes;\"> <\/span><\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\"><span style=\"font-size: 12pt; font-family: \">Some people I think are just born with compassion.<span style=\"mso-spacerun: yes;\"> <\/span>And some people are more compassionate than others.<span style=\"mso-spacerun: yes;\"> <\/span>But then some people just have to learn how to be compassionate.<span style=\"mso-spacerun: yes;\"> <\/span>One way to do that is to practice compassion, whether you feel it or not.<span style=\"mso-spacerun: yes;\"> <\/span>And nothing helps us build our character more than developing compassion for others.<span style=\"mso-spacerun: yes;\"> <\/span><\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\"><span style=\"font-size: 12pt; font-family: \"> <\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\"><span style=\"font-size: 12pt; font-family: \">Compassion is a sympathetic feeling.<span style=\"mso-spacerun: yes;\"> <\/span>It can just start with willingness.<span style=\"mso-spacerun: yes;\"> <\/span>If you just have the willingness to put yourself in someone else&#8217;s shoes, you&#8217;ll take the focus off yourself and you can imagine what it&#8217;s like to feel like them, experience what they experience, struggle with what they struggle with, have the problems they have.<\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\"><span style=\"font-size: 12pt; font-family: \"> <\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\"><span style=\"font-size: 12pt; font-family: \">So what does this have to do with bipolar disorder?<\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\"><span style=\"font-size: 12pt; font-family: \"> <\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\"><span style=\"font-size: 12pt; font-family: \">Try to imagine those people who you don&#8217;t think understand what you&#8217;re going through.<span style=\"mso-spacerun: yes;\"> <\/span>Maybe you don&#8217;t think they have much compassion toward you.<span style=\"mso-spacerun: yes;\"> <\/span>They probably don&#8217;t, because they haven&#8217;t imagined what it&#8217;s like to be in your shoes, go through what you go through, experience your problems and struggles, etc.<\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\"><span style=\"font-size: 12pt; font-family: \"> <\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\"><span style=\"font-size: 12pt; font-family: \">It&#8217;s up to you to educate them.<span style=\"mso-spacerun: yes;\"> <\/span>That&#8217;s what I teach in my courses\/systems.<span style=\"mso-spacerun: yes;\"> <\/span>You have to educate other people on bipolar disorder because they aren&#8217;t going to learn it on their own.<\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\"><span style=\"font-size: 12pt; font-family: \"> <\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\"><span style=\"font-size: 12pt; font-family: \">SUPPORTING AN ADULT WITH BIPOLAR DISORDER?<\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\"><span style=\"font-size: 12pt; font-family: \">Visit:<\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\"><span style=\"font-size: 12pt; font-family: \"><a href=\"http:\/\/www.bipolarsupporter.com\/report11\">http:\/\/www.bipolarsupporter.com\/report11<\/a><\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\"><span style=\"font-size: 12pt; font-family: \"> <\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\"><span style=\"font-size: 12pt; font-family: \">SUPPORTING A CHILD\/TEEN WITH BIPOLAR DISORDER?<\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\"><span style=\"font-size: 12pt; font-family: \">Visit:<\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\"><span style=\"font-size: 12pt; font-family: \"><a href=\"http:\/\/www.bipolarparenting.com\">http:\/\/www.bipolarparenting.com<\/a><\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\"><span style=\"font-size: 12pt; font-family: \"> <\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\"><span style=\"font-size: 12pt; font-family: \">HAVE BIPOLAR DISORDER?<\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\"><span style=\"font-size: 12pt; font-family: \">Visit:<\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\"><span style=\"font-size: 12pt; font-family: \"><a href=\"http:\/\/www.survivebipolar.net\">http:\/\/www.survivebipolar.net<\/a><\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\"><span style=\"font-size: 12pt; font-family: \"> <\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\"><span style=\"font-size: 12pt; font-family: \">They need to be willing, too, to take the focus off themselves and to imagine what it&#8217;s like to be someone who has bipolar disorder, and to feel compassion for that person. <\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\"><span style=\"font-size: 12pt; font-family: \"> <\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\"><span style=\"font-size: 12pt; font-family: \">Compassion can be learned.<span style=\"mso-spacerun: yes;\"> <\/span>It&#8217;s the recognition that other people&#8217;s problems, their frustration and pain, are every bit as real as our own \u2013 and many times even worse.<span style=\"mso-spacerun: yes;\"> <\/span>It means stopping being selfish.<\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\"><span style=\"font-size: 12pt; font-family: \"> <\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\"><span style=\"font-size: 12pt; font-family: \">Compassion is something you can develop with practice.<span style=\"mso-spacerun: yes;\"> <\/span>You get better with it over time.<\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\"><span style=\"font-size: 12pt; font-family: \"> <\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\"><span style=\"font-size: 12pt; font-family: \">If you have it in your heart, it will come out in your actions.<span style=\"mso-spacerun: yes;\"> <\/span>Like me, for example.<span style=\"mso-spacerun: yes;\"> <\/span>I&#8217;m not bragging, believe me, really, I&#8217;m not.<span style=\"mso-spacerun: yes;\"> <\/span>I&#8217;m just using myself as an example.<span style=\"mso-spacerun: yes;\"> <\/span>I mean, I sure don&#8217;t do what I do for the money, because I&#8217;m no millionaire! <\/span><span style=\"font-size: 12pt; font-family: Wingdings;\"><span style=\"mso-char-type: symbol; mso-symbol-font-family: Wingdings;\">J<\/span><\/span><span style=\"font-size: 12pt; font-family: \"><span style=\"mso-spacerun: yes;\"> <\/span><\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\"><span style=\"font-size: 12pt; font-family: \"> <\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\"><span style=\"font-size: 12pt; font-family: \">But I do care about people who have bipolar disorder.<span style=\"mso-spacerun: yes;\"> <\/span>So I have compassion toward people with the disorder.<span style=\"mso-spacerun: yes;\"> <\/span>So I volunteer at several bipolar support groups.<span style=\"mso-spacerun: yes;\"> <\/span>That&#8217;s the action part.<\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\"><span style=\"font-size: 12pt; font-family: \"> <\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\"><span style=\"font-size: 12pt; font-family: \">Being compassionate is who you are.<span style=\"mso-spacerun: yes;\"> <\/span>Having compassion is what you do about it.<\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\"><span style=\"font-size: 12pt; font-family: \"> <\/span><\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\"><span style=\"font-size: 12pt; font-family: \"> <\/span>David Oliver is the author of the shocking guide \u201cBipolar Disorder\u2014The REAL Silent Killer.\u201d  <strong><a href=\"http:\/\/www.hypertracker.com\/go\/Post\/BP_Kills_BlogAd\/\"><span style=\"text-decoration: underline;\">Click Here<\/span><\/a><\/strong> to get <strong>FREE Information<\/strong> sent via email on how and why bipolar disorder kills.<\/p>\n","protected":false},"excerpt":{"rendered":"<p style=\"text-align: justify;\">Hi,<\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\">We usually think of supporters as having compassion, since they are supporters, after all. But today I want to talk to both supporters and people who have bipolar disorder as well, as everyone should have compassion, don&#8217;t you think?<\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\">Some people I think are just born with compassion. And some people are more compassionate than others. But then some people just have to learn how to be compassionate.<\/p>\n<p> <a href=\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/compassion-and-bipolar-disorder\/\" class=\"more-link pull-right\" rel=\"bookmark\">Continue Reading<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Compassion and Bipolar Disorder  - Bipolar Supporter Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/compassion-and-bipolar-disorder\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Compassion and Bipolar Disorder  - Bipolar Supporter Blog\" \/>\n<meta property=\"og:description\" content=\"Hi,  We usually think of supporters as having compassion, since they are supporters, after all. 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