{"id":675,"date":"2009-02-11T09:10:10","date_gmt":"2009-02-11T13:10:10","guid":{"rendered":"http:\/\/www.bipolarcentral.com\/bipolarsupporterblog\/?p=675"},"modified":"2009-03-11T19:42:45","modified_gmt":"2009-03-11T23:42:45","slug":"dealing-with-bipolar-supporter-problems-like-this","status":"publish","type":"post","link":"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/dealing-with-bipolar-supporter-problems-like-this\/","title":{"rendered":"Dealing with Bipolar Supporter Problems Like This"},"content":{"rendered":"<p style=\"text-align: justify;\">Hi,<\/p>\n<p style=\"text-align: justify;\">Hope things are going good for you today.<\/p>\n<p style=\"text-align: justify;\">Pretty soon I am going to be looking for some writers for various topics on my bipolarcentral.com site.<\/p>\n<p style=\"text-align: justify;\">Keep checking out the daily emails and look for a posting on this.<\/p>\n<p style=\"text-align: justify;\">I also wanted to point out that feel free to post on my bipolar blog. For some reason, I have gotten many people asking for permission to do this.<\/p>\n<p style=\"text-align: justify;\">People on my list are so polite and respectful.<\/p>\n<p style=\"text-align: justify;\">Hey, I wanted to talk about something today.<\/p>\n<p style=\"text-align: justify;\">I know that dealing with a loved one with bipolar disorder  is hard.<\/p>\n<p style=\"text-align: justify;\">I know that sometimes it can be so hard that you may want to hide under the covers and never come out.<\/p>\n<p style=\"text-align: justify;\">I know that sometimes it can be so hard that you just want to run away from your problems.<\/p>\n<p style=\"text-align: justify;\">I know that sometimes it can be so hard that you just wish someone would wave a magic wand and make your problems disappear.<\/p>\n<p style=\"text-align: justify;\">Unfortunately, you can&#8217;t hide under the covers and never come out.<\/p>\n<p style=\"text-align: justify;\">You can&#8217;t just run away from your problems.<\/p>\n<p style=\"text-align: justify;\">And nobody is going to wave a magic wand and make your problems disappear.<\/p>\n<p style=\"text-align: justify;\">How do I know?<\/p>\n<p style=\"text-align: justify;\">Because I&#8217;m a supporter, and I&#8217;m still here. And so are you.<\/p>\n<p style=\"text-align: justify;\">So what&#8217;s the answer, then?<\/p>\n<p style=\"text-align: justify;\">You need to learn how to deal effectively with your problems. In my courses\/systems below, I talk about problem -solving techniques:<\/p>\n<p style=\"text-align: justify;\">NEW<br \/>\nLEARN THE SECRETS OF THE MOST SUCCESSFUL WITH BIPOLAR DISORDER?<br \/>\n<a href=\"http:\/\/www.bipolarsupporter.com\/bipolarmastersystem\/\">http:\/\/www.bipolarsupporter.com\/bipolarmastersystem\/<\/a><\/p>\n<p style=\"text-align: justify;\">SUPPORTING AN ADULT WITH BIPOLAR DISORDER?<br \/>\nVisit:<br \/>\n<a href=\"http:\/\/www.bipolarsupporter.com\/report11\">http:\/\/www.bipolarsupporter.com\/report11<\/a><\/p>\n<p style=\"text-align: justify;\">SUPPORTING A CHILD\/TEEN WITH BIPOLAR DISORDER?<br \/>\nVisit:<br \/>\n<a href=\"http:\/\/www.bipolarparenting.com\">http:\/\/www.bipolarparenting.com<\/a><\/p>\n<p style=\"text-align: justify;\">HAVE BIPOLAR DISORDER?<br \/>\nVisit:<br \/>\n<a href=\"http:\/\/www.survivebipolar.net\">http:\/\/www.survivebipolar.net<\/a><br \/>\nBut there are ways to take your mind off your problems.<\/p>\n<p style=\"text-align: justify;\">Let me ask you this:<\/p>\n<p style=\"text-align: justify;\">Have you ever watched a sporting event?  Like a football game, for example.  You can get so caught up in the action, that you can forget everything else going on around you!<\/p>\n<p style=\"text-align: justify;\">Watching a movie can kind of do the same thing for you &#8211; you can get so caught up in the movie that you can forget your own problems for awhile and be caught up in the problems of the people in the movie.<\/p>\n<p style=\"text-align: justify;\">What about reading a book?  Getting caught up in the plot can help you forget your problems, too.  Especially if it&#8217;s a thriller!  Even a romance novel will work, because you can get caught up in the characters&#8217; problems and forget your own for awhile.<\/p>\n<p style=\"text-align: justify;\">You can take a long drive in the country, just enjoying the scenery, and let your mind drift away from your problems.  Think about how beautiful nature is instead.  Notice the little things.<\/p>\n<p style=\"text-align: justify;\">Visit with a friend, and listen to their problems instead.  That will certainly get your mind off your own!<\/p>\n<p style=\"text-align: justify;\">Try some creative writing!  A children&#8217;s story is a great place to start, because when you&#8217;re trying to get in the mind of a child, looking at life (and its simplicity) through their eyes, you can&#8217;t be thinking about your problems at the same time.<\/p>\n<p style=\"text-align: justify;\">Putting old photos in a scrapbook can also bring out your creative side, and bring out good memories as well, taking your mind off your problems.  It may take a little more effort to be positive about the activity, but you can do it!<\/p>\n<p style=\"text-align: justify;\">Listening to some upbeat music can bring you out of your doldrums and get your mind off your problems as well (especially if you dance to it!).<\/p>\n<p style=\"text-align: justify;\">Some supporters have found that meditation and relaxation exercises have helped them to take their mind off their problems, as well as to reduce their stress levels.<\/p>\n<p style=\"text-align: justify;\">These are just some ways you can get your mind off your problems.<\/p>\n<p style=\"text-align: justify;\">I&#8217;m sure if you try, you can think of more!<\/p>\n<p style=\"text-align: justify;\">FIND OUT WHAT PEOPLE ARE SAYING ABOUT ME<br \/>\nVisit: <a href=\"http:\/\/www.bipolarcentral.com\/testimonials\">http:\/\/www.bipolarcentral.com\/testimonials<\/a><\/p>\n<p>David Oliver is the author of the shocking guide \u201cBipolar Disorder\u2014The REAL Silent Killer.\u201d  <strong><a href=\"http:\/\/www.hypertracker.com\/go\/Post\/BP_Kills_BlogAd\/\"><span style=\"text-decoration: underline;\">Click Here<\/span><\/a><\/strong> to get <strong>FREE Information<\/strong> sent via email on how and why bipolar disorder kills.<\/p>\n","protected":false},"excerpt":{"rendered":"<p style=\"text-align: justify;\">Hi,<\/p>\n<p style=\"text-align: justify;\">Hope things are going good for you today.<\/p>\n<p style=\"text-align: justify;\">Pretty soon I am going to be looking for some writers for various topics on my bipolarcentral.com site.<\/p>\n<p style=\"text-align: justify;\">Keep checking out the daily emails and look for a posting on this.<\/p>\n<p style=\"text-align: justify;\">I also wanted to point out that feel free to post on my bipolar blog. For some reason, I have gotten many people asking for permission to do this.<\/p>\n<p> <a href=\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/dealing-with-bipolar-supporter-problems-like-this\/\" class=\"more-link pull-right\" rel=\"bookmark\">Continue Reading<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Dealing with Bipolar Supporter Problems Like This - Bipolar Supporter Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/dealing-with-bipolar-supporter-problems-like-this\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dealing with Bipolar Supporter Problems Like This - Bipolar Supporter Blog\" \/>\n<meta property=\"og:description\" content=\"Hi, Hope things are going good for you today. 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