{"id":5589,"date":"2007-05-01T06:58:00","date_gmt":"2007-05-01T10:58:00","guid":{"rendered":"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/how-to-get-free-training-on-how-to-avoid-bipolar-episodes\/"},"modified":"2007-05-01T06:58:00","modified_gmt":"2007-05-01T10:58:00","slug":"how-to-get-free-training-on-how-to-avoid-bipolar-episodes","status":"publish","type":"post","link":"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/how-to-get-free-training-on-how-to-avoid-bipolar-episodes\/","title":{"rendered":"How to get Free Training On How To Avoid Bipolar Episodes"},"content":{"rendered":"<p>Hi,<\/p>\n<p>Today I am going to teach you about getting<br \/>F^REE training on how to avoid episodes from<br \/>bipolar disorder.<\/p>\n<p>First, I wanted to tell you a few things.<\/p>\n<p>1. I am going to be starting a kind of mentorship program<br \/>in several areas. I am not 100% sure how this is going<br \/>to work exactly. So far we have one person who is<br \/>probably going to be in the program for 20 year olds.<br \/>The program will consist of working with someone who<br \/>has bipolar disorder and knows how to manage it well.<br \/>She will be working with this person to provide guidance<br \/>in many areas.<\/p>\n<p>Also, I will be paying for some doctor and therapy visits<br \/>as well.<\/p>\n<p>In about the next month, I am going to be looking for<br \/>someone who is supporting one or more children with<br \/>bipolar disorder around the age of 10 years old. Right<br \/>now, this program will be offering for F^REE a lot of<br \/>support, paid doctor and therapist visits, contact<br \/>with various people throughout the country that are<br \/>experts in supporting children with bipolar disorder<br \/>and several other things.<\/p>\n<p>Keep your eyes open if you are interested and this<br \/>will be coming out over the next month or so.<\/p>\n<p>Okay on to today&#8217;s topic. I have been writing<br \/>about bipolar disorder and the episodes that<br \/>come from them over the last 10 days or so.<\/p>\n<p>If you missed these daily emails, you can get<br \/>them by clicking on my blog at the end of this<br \/>email.<\/p>\n<p>Today in this final installment of this email<br \/>series on bipolar disorder and episodes, I am<br \/>going to tell you how to get F^REE training<br \/>on how to avoid episodes from bipolar disorder.<\/p>\n<p>Am I crazy? No. There is a way. I teach it in<br \/>my courses\/systems. It&#8217;s really simple.<\/p>\n<p>Here&#8217;s what you do, you look at the past episodes<br \/>that have occurred and then you overlap what<br \/>took place against the bipolar stability equation<br \/>that I wrote about last week in my daily email<br \/>and the same one I talk about in my courses\/systems.<\/p>\n<p>Remember the bipolar stability equation is all the<br \/>things that make someone stable. It&#8217;s different<br \/>for everyone and as you may remember, I pointed<br \/>out it consists of a number of things. These &#8220;things&#8221;,<br \/>which right now I am dead tired and can&#8217;t think of<br \/>another word besides things, combine together to<br \/>keep a person stable and doing well.<\/p>\n<p>In my mom&#8217;s case, it took over almost 40 years<br \/>to figure out there was such a thing as a bipolar<br \/>stability equation. ALL the doctors and therapists<br \/>she had worked with never told her any of this. It<br \/>was actually me who did.<\/p>\n<p>Anyway, with my mom and bipolar disorder, here are<br \/>some things her stability equation includes:<br \/>medication, therapy, sleep, exercise, NOT eating<br \/>fast foods or food with sugar, listening to calming<br \/>music before bed, church, NOT talking to friends with<br \/>problems, working, NOT watching mindless TV programs<br \/>and there are several other things.<\/p>\n<p>She MUST do all these things. MUST. MUST. MUST. It&#8217;s<br \/>not an option.<\/p>\n<p>Okay, so back to how to get the F^REE training. In<br \/>the case of my mom&#8217;s last episode which occurred like<br \/>a month or so again and lasted about 10 to 14 days,<br \/>here&#8217;s what I did.<\/p>\n<p>I went back in history and I looked at her stability<br \/>equation and decided if she had been following it.<br \/>I was shocked what I found. Guess what I found?<\/p>\n<p>Guess first then scroll down&#8230;.<\/p>\n<p>Don&#8217;t cheat. Guess. Scroll then&#8230;<\/p>\n<p>Did you guess??? Keep scrolling&#8230;<\/p>\n<p>SHE DID FOLLOW HALF OF WHAT SHE WAS SUPPOSE TO!<\/p>\n<p>I was really kind of annoyed at her. She knew<br \/>better. At first my mom was like, &#8220;I have no<br \/>idea why I got into this episode.&#8221; She actually<br \/>convinced her doctor AND therapist that this<br \/>was one of those episodes that just happened<br \/>even though she was doing everything right.<\/p>\n<p>SIDE NOTE: It&#8217;s true that if you have bipolar disorder<br \/>and do EVERYTHING right, you follow your stability<br \/>equation, you can go into an episode. This is a sad<br \/>fact. BUT, I must say, every time someone goes<br \/>into an episode and I am called to talk about it<br \/>and figure things out through one of my F^REE consultation<br \/>certificates for NON medical and NON legal questions<br \/>(because I am NOT a doctor or lawyer), I find people<br \/>violated 90% of the basics to maintaining stability.<br \/>EVERY TIME I found this.<\/p>\n<p>I have never personally found someone who went into<br \/>a major bipolar disorder episode that did everything<br \/>right followed his\/her bipolar stability equation.<\/p>\n<p>Anyway back to that last point. So my mom&#8217;s doctor<br \/>and therapist actually thought she did do everything<br \/>right until I stepped in and got them the facts.<\/p>\n<p>Then after a few days of trying to &#8220;pull one over<br \/>on me&#8221;, my mom finally admitted that she didn&#8217;t<br \/>follow everything and was sorry.<\/p>\n<p>I told my mom about if she would have taken her<br \/>episodes from 35 and 40 years ago and figured<br \/>out what went wrong, she would have prevented<br \/>future episodes.<\/p>\n<p>You may think this is simple and be disappointed<br \/>with my F^REE training concept but it works. I have<br \/>taught it in tons of other things in my<br \/>courses\/systems to thousands of people now.<\/p>\n<p>If you want more information on my courses,<br \/>visit the links below:<\/p>\n<p>SUPPORTING AN ADULT?<br \/>Visit:<br \/><a href=\"http:\/\/www.bipolarsupporter.com\/report11\">http:\/\/www.bipolarsupporter.com\/report11<\/a><\/p>\n<p>SUPPORTING A CHILD\/TEEN?<br \/>Visit:<br \/><a href=\"http:\/\/www.bipolarparenting.com\/\">http:\/\/www.bipolarparenting.com<\/a><\/p>\n<p>HAVE BIPOLAR DISORDER?<br \/>Visit:<br \/><a href=\"http:\/\/www.survivebipolar.net\/\">http:\/\/www.survivebipolar.net<\/a><\/p>\n<p>There&#8217;s a good quote:<\/p>\n<p>&#8220;Those who cannot remember the past are condemned<br \/>to repeat it.&#8221;<\/p>\n<p>I will tell you something about me. People get really<br \/>annoyed at me because they say I dwell on the past. I<br \/>don&#8217;t but when you do consulting and run different<br \/>businesses, you find people make the same mistakes<br \/>over and over and over and over and over and over again.<\/p>\n<p>I have seen companies I have consulted with, increase<br \/>in sales, then decrease in sales and then increase,<br \/>then decrease all by making the same mistakes over<br \/>and over in 10 year time period. It&#8217;s amazing to<br \/>me. And when you point it out to them, they get<br \/>all mad and say things like &#8220;I don&#8217;t look back<br \/>you have to move forward.&#8221; I roll my eyes in<br \/>my head and laugh inside.<\/p>\n<p>When I started helping my mom, I saw the same thing.<br \/>I personally believe that studying history is very<br \/>important to avoid repeating past mistakes made.<\/p>\n<p>The quote above comes from the writings of George<br \/>Santayana, a Spanish-born<br \/>American author from a long time ago. I forget when<br \/>actually.<\/p>\n<p>You see what happen with our family, really my dad<br \/>and mom is they kept making the same exact mistakes<br \/>with bipolar disorder year after year for 38 years.<br \/>They never ever learned from anything. It was strange.<br \/>If you asked them today, they would both agree this<br \/>was a huge, gigantic mistake that basically destroyed<br \/>many parts of our family, my finances, their finances<br \/>and a whole bunch of relationships.<\/p>\n<p>Well I have to take off for today. Have a good<br \/>day. Catch you tomorrow.<\/p>\n<p>Your Friend,<\/p>\n<p>Dave<\/p>\n<p>P.S. Check out my F.ree blog with copies of emails<br \/>that I have sent in the past and lots of great<br \/>information for you:<br \/><a href=\"http:\/\/www.bipolarcentral.com\/supporterblog\/\">http:\/\/www.bipolarcentral.com\/supporterblog\/<\/a><\/p>\n<p>P.P.S Check out my F.ree podcast. Hear me give<br \/>mini seminars designed to teach you information<br \/>you can&#8217;t learn anywhere else.<br \/><a href=\"http:\/\/bipolarcentral.libsyn.com\/\">http:\/\/bipolarcentral.libsyn.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hi,<\/p>\n<p>Today I am going to teach you about getting<br \/>F^REE training on how to avoid episodes from<br \/>bipolar disorder.<\/p>\n<p>First, I wanted to tell you a few things.<\/p>\n<p>1. I am going to be starting a kind of mentorship program<br \/>in several areas. I am not 100% sure how this is going<br \/>to work exactly. So far we have one person who is<br \/>probably going to be in the program for 20 year olds.<\/p>\n<p> <a href=\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/how-to-get-free-training-on-how-to-avoid-bipolar-episodes\/\" class=\"more-link pull-right\" rel=\"bookmark\">Continue Reading<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to get Free Training On How To Avoid Bipolar Episodes - Bipolar Supporter Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/how-to-get-free-training-on-how-to-avoid-bipolar-episodes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to get Free Training On How To Avoid Bipolar Episodes - Bipolar Supporter Blog\" \/>\n<meta property=\"og:description\" content=\"Hi, Today I am going to teach you about gettingF^REE training on how to avoid episodes frombipolar disorder. 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Continue Reading\" \/>\n<meta property=\"og:url\" content=\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/how-to-get-free-training-on-how-to-avoid-bipolar-episodes\/\" \/>\n<meta property=\"og:site_name\" content=\"Bipolar Supporter Blog\" \/>\n<meta property=\"article:published_time\" content=\"2007-05-01T10:58:00+00:00\" \/>\n<meta name=\"author\" content=\"David Oliver\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"David Oliver\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/how-to-get-free-training-on-how-to-avoid-bipolar-episodes\/#article\",\"isPartOf\":{\"@id\":\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/how-to-get-free-training-on-how-to-avoid-bipolar-episodes\/\"},\"author\":{\"name\":\"David Oliver\",\"@id\":\"https:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/#\/schema\/person\/bdb1948c35c678d8a189cbe999dcad75\"},\"headline\":\"How to get Free Training On How To Avoid Bipolar Episodes\",\"datePublished\":\"2007-05-01T10:58:00+00:00\",\"dateModified\":\"2007-05-01T10:58:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/how-to-get-free-training-on-how-to-avoid-bipolar-episodes\/\"},\"wordCount\":1179,\"commentCount\":11,\"publisher\":{\"@id\":\"https:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/#\/schema\/person\/bdb1948c35c678d8a189cbe999dcad75\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/how-to-get-free-training-on-how-to-avoid-bipolar-episodes\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/how-to-get-free-training-on-how-to-avoid-bipolar-episodes\/\",\"url\":\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/how-to-get-free-training-on-how-to-avoid-bipolar-episodes\/\",\"name\":\"How to get Free Training On How To Avoid Bipolar Episodes - Bipolar Supporter Blog\",\"isPartOf\":{\"@id\":\"https:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/#website\"},\"datePublished\":\"2007-05-01T10:58:00+00:00\",\"dateModified\":\"2007-05-01T10:58:00+00:00\",\"breadcrumb\":{\"@id\":\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/how-to-get-free-training-on-how-to-avoid-bipolar-episodes\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/how-to-get-free-training-on-how-to-avoid-bipolar-episodes\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/how-to-get-free-training-on-how-to-avoid-bipolar-episodes\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How to get Free Training On How To Avoid Bipolar Episodes\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/#website\",\"url\":\"https:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/\",\"name\":\"Bipolar Supporter Blog\",\"description\":\"With this blog, I want to keep all of you updated on important information about bipolar disorder and how it affects families. 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Share with someone who has bipolar disorder today.\",\"publisher\":{\"@id\":\"https:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/#\/schema\/person\/bdb1948c35c678d8a189cbe999dcad75\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/#\/schema\/person\/bdb1948c35c678d8a189cbe999dcad75\",\"name\":\"David Oliver\",\"logo\":{\"@id\":\"https:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/#\/schema\/person\/image\/\"},\"sameAs\":[\"http:\/\/www.bipolarcentral.com\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How to get Free Training On How To Avoid Bipolar Episodes - Bipolar Supporter Blog","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/how-to-get-free-training-on-how-to-avoid-bipolar-episodes\/","og_locale":"en_US","og_type":"article","og_title":"How to get Free Training On How To Avoid Bipolar Episodes - Bipolar Supporter Blog","og_description":"Hi, Today I am going to teach you about gettingF^REE training on how to avoid episodes frombipolar disorder. 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