{"id":5513,"date":"2007-07-14T06:01:00","date_gmt":"2007-07-14T10:01:00","guid":{"rendered":"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/bipolar-coping-secret-expect-delays-or-face-frustration\/"},"modified":"2007-07-14T06:01:00","modified_gmt":"2007-07-14T10:01:00","slug":"bipolar-coping-secret-expect-delays-or-face-frustration","status":"publish","type":"post","link":"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/bipolar-coping-secret-expect-delays-or-face-frustration\/","title":{"rendered":"Bipolar coping secret: expect delays or face frustration"},"content":{"rendered":"<p>Hi,<\/p>\n<p>How&#8217;s it going? I hope you are doing well. Well,<br \/>you might know by now that I am moving from<br \/>one place to another. It&#8217;s been a total nightmare.<br \/>Everything has taken longer and gone wrong.<\/p>\n<p>-AC broken<br \/>-Cable broken<br \/>-Lost furniture<br \/>-Damaged furniture<br \/>-No water<br \/>-No power<br \/>-Internet not working.<br \/>Etc.<\/p>\n<p>I am really annoyed. BUT there is an important<br \/>lesson for bipolar disorder in here.<\/p>\n<p>I have been explaining to someone all my problems. And<br \/>this person said to me, &#8220;What did you expect?&#8221;<br \/>I thought about it and said, &#8220;I guess it would<br \/>take a week and be done.&#8221; She laughed and<br \/>asked how many times have you moved and when<br \/>was the last time you did? I said the last time was<br \/>a while ago. <\/p>\n<p>She said, &#8220;Well you have no clue. Moving is<br \/>never easy.&#8221; She said, &#8220;you have to expect<br \/>delays and problems or you will get mad.&#8221;<br \/>She then went on to explain how no matter<br \/>how hard she planned, she had problems<br \/>moving the 5 times she did.<\/p>\n<p>I then go to thinking about bipolar<br \/>disorder and the problem of expectations.<\/p>\n<p>Many people expect:<\/p>\n<p>-Bipolar Disorder Medication to work fast<br \/>-Doctors to know the right medication immediately<br \/>-There to be no side effects with medication<br \/>-The mental health system to want to help<br \/>you or your loved one.<br \/>-People to be courteous and nice<br \/>-Doctors and therapists to have answers to all your<br \/>questions.<br \/>-M.oney to never stand in the way of treatment<br \/>-You or your loved one given lots of time to talk<br \/>about everything<br \/>-Medications to be reasonably priced<\/p>\n<p>None of the above is reality. Actually it&#8217;s the<br \/>opposite. So when you are dealing with<br \/>bipolar disorder, expect delays, problems, difficulty,<br \/>unknowns, things you have to figure out. The one<br \/>thing you try to do is gain knowledge from others<br \/>or from material like mine:<\/p>\n<p>SUPPORTING AN ADULT?<br \/>Visit:<br \/>http:\/\/www.bipolarsupporter.com\/report11<\/p>\n<p>SUPPORTING A CHILD\/TEEN?<br \/>Visit:<br \/>http:\/\/www.bipolarparenting.com<\/p>\n<p>HAVE BIPOLAR DISORDER?<br \/>Visit:<br \/>http:\/\/www.survivebipolar.net<\/p>\n<p>To help to reduce the delays and problems. BUT, even<br \/>with my material, there will be problems and delays<br \/>just not as many.<\/p>\n<p>When you are dealing with bipolar disorder, the illness<br \/>is complex and random and you can&#8217;t plan for everything&#8211;<br \/>you would love to but you can&#8217;t.<\/p>\n<p>Incorrect expectations creates major<br \/>problems with bipolar supporters and those with bipolar<br \/>disorder. I especially see many people with bipolar<br \/>disorder get close to stable and then quit their medication,<br \/>stop going to therapy, or stop going to see the<br \/>doctor. Why? Because they aren&#8217;t seen the exact results<br \/>they want fast enough.  So, they almost get to the <br \/>finish line and then fall short and lose the game so <br \/>to speak.<\/p>\n<p>People get really frustrated because they don&#8217;t<br \/>realize what to expect. <br \/>If everyone in the system just said it <br \/>will take time, we aren&#8217;t perfect, hang in there and<br \/>people could see more case studies of those who were<br \/>successful both supporters and survivors, and the<br \/>time it took to achieve success, more people<br \/>would be successful and not give up because of the<br \/>expectation problem.<\/p>\n<p>This is one of the reasons that I have an audio<br \/>module called my mother&#8217;s story where I detail exactly<br \/>how long it took her to become stable. I explain everything<br \/>in great detail. <\/p>\n<p>It&#8217;s the same with moving I guess. I had the wrong expectations.<br \/>I expected everything to get done fast. Now I have a different<br \/>attitude. I expect to take time and if it&#8217;s quicker I am <br \/>happy.<\/p>\n<p>When I was first helping my mom, I wanted results FAST,<br \/>FAST, FAST. They didn&#8217;t come. Then eventually I realized<br \/>that it would take time. Actually I figured more than a<br \/>year to clean up everything but her de.bt.  Changing<br \/>my expectations made things much easier on me. <\/p>\n<p>I have shared this method with others and it&#8217;s really<br \/>helped. I hope it does for you as well.<\/p>\n<p>Your Friend,<\/p>\n<p>Dave<\/p>\n<p>P.S. Check out my F.ree blog with copies of emails <br \/>that I have sent in the past and lots of great <br \/>information for you:<br \/>http:\/\/www.bipolarcentral.com\/supporterblog\/<\/p>\n<p>P.P.S Check out my F.ree podcast. Hear me give <br \/>mini seminars designed to teach you information <br \/>you can&#8217;t learn anywhere else.<br \/>http:\/\/bipolarcentral.libsyn.com<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hi,<\/p>\n<p>How&#8217;s it going? I hope you are doing well. Well,<br \/>you might know by now that I am moving from<br \/>one place to another. It&#8217;s been a total nightmare.<br \/>Everything has taken longer and gone wrong.<\/p>\n<p>-AC broken<br \/>-Cable broken<br \/>-Lost furniture<br \/>-Damaged furniture<br \/>-No water<br \/>-No power<br \/>-Internet not working.<br \/>Etc.<\/p>\n<p>I am really annoyed. BUT there is an important<br \/>lesson for bipolar disorder in here.<\/p>\n<p> <a href=\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/bipolar-coping-secret-expect-delays-or-face-frustration\/\" class=\"more-link pull-right\" rel=\"bookmark\">Continue Reading<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bipolar coping secret: expect delays or face frustration - Bipolar Supporter Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/bipolar-coping-secret-expect-delays-or-face-frustration\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bipolar coping secret: expect delays or face frustration - Bipolar Supporter Blog\" \/>\n<meta property=\"og:description\" content=\"Hi, How&#8217;s it going? 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