{"id":5476,"date":"2007-08-21T08:05:00","date_gmt":"2007-08-21T12:05:00","guid":{"rendered":"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/simple-bipolar-lesson-from-running-out-of-gas\/"},"modified":"2007-08-21T08:05:00","modified_gmt":"2007-08-21T12:05:00","slug":"simple-bipolar-lesson-from-running-out-of-gas","status":"publish","type":"post","link":"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/simple-bipolar-lesson-from-running-out-of-gas\/","title":{"rendered":"Simple Bipolar Lesson From Running Out Of Gas"},"content":{"rendered":"<p>==>>Help with ALL aspects of bipolar disorder<<==<br \/>Check out all my resources, programs and information<br \/>for all aspects of bipolar disorder by visiting:<br \/>http:\/\/www.bipolarcentral.com\/catalog.asp<\/p>\n<p>Hi,<\/p>\n<p>I just got up. It&#8217;s 6:47am. Long day yesterday.<br \/>Today I really have some really simple to tell<br \/>you about bipolar disorder.<\/p>\n<p>First let me tell you the story about what<br \/>happen to me. Yesterday I had a monthly marketing<br \/>meeting down in Red Bank, NJ.<\/p>\n<p>It&#8217;s such a pain to travel some times far<br \/>away. Why? Well depending on my goals and<br \/>objectives for my training I may have to<br \/>bring a big cooler full of food because<br \/>I have to eat 6 times a day.<\/p>\n<p>As a side note, the neighbors who live<br \/>next to me think that I go on vacation<br \/>every day or to the beach because I always<br \/>have a cooler :).<\/p>\n<p>Anyway, I got everything into my car, my<br \/>brief case, cooler, gym bag, etc. Lots of <br \/>stuff. I took off and then had to swing <br \/>by the super market to pick up some low<br \/>salt turkey.<\/p>\n<p>So I was driving and I got a call from<br \/>someone. I would swear someone is giving<br \/>out my cell phone number because a person<br \/>called me and wanted to ask &#8220;just one <br \/>quick question&#8221; about bipolar disorder.<\/p>\n<p>I know that turns from one to many. But<br \/>since I had a long drive I am okay with it.<br \/>Did you know that I do sometimes 12,000 minutes<br \/>a month on my cell phone :). It&#8217;s kind of<br \/>out of control. <\/p>\n<p>Anyway so this person got my bipolar<br \/>supporter course and she said she doesn&#8217;t<br \/>understand how to know if her husband<br \/>is going into an episode.<\/p>\n<p>I told her how first it&#8217;s a skill to be<br \/>able to know. That&#8217;s the first thing<br \/>you have to realize. That at first you<br \/>start out not knowing anything about bipolar<br \/>disorder, then you know about it, and if<br \/>you are a supporter you learn the skill<br \/>of how to know the signs of if your loved<br \/>one is in an episode.<\/p>\n<p>So I was telling her all of this. She kind<br \/>of understood. I told her to fill out the<br \/>worksheets in my course and look at them<br \/>daily and that will help and be a great predictor<br \/>of future bipolar disorder episodes.<\/p>\n<p>She said okay and then she asked me a bunch of<br \/>other questions about why I thought my mom&#8217;s<br \/>doctor was good and exactly what makes a good<br \/>doctor.<\/p>\n<p>All of a sudden, I looked down and heard a beeping<br \/>noise. I was like what&#8217;s that? I thought my door<br \/>came up but obviously it couldn&#8217;t while I was driving.<br \/>I thought my engine was having a problem or something.<br \/>I kept looking and looking. I couldn&#8217;t figure it<br \/>out and at the same time I was trying to drive.<\/p>\n<p>I think the lady who was on the phone thought<br \/>I was kind of crazy. She said, &#8220;you sound really<br \/>busy, I will let you go.&#8221; It sounded more like, &#8220;<br \/>you sound kind of crazy while you are driving, <br \/>I will let you go so you don&#8217;t kill yourself.&#8221;<\/p>\n<p>Anyway all of a sudden after a while, I finally<br \/>saw what was beeping. Guess what it was?<br \/>Take a guess and scroll down.<\/p>\n<p>DON&#8217;T CHEAT. Guess first and then scroll&#8230;<\/p>\n<p>I had no gas!!!!! I was super close to empty. I mean<br \/>super close. I thought to myself, &#8220;how the heck<br \/>could I forget to get gas.&#8221; I was kind of panicked<br \/>because I didn&#8217;t know where to get gas right away.<\/p>\n<p>So I was praying that I would find a place because walking<br \/>on the New Jersey Garden State Parkway isn&#8217;t a whole<br \/>lot of fun&#8230;not that I have done it but I can imagine<br \/>since I don&#8217;t see lots of people walking along side the<br \/>road, it&#8217;s probably not fun.<\/p>\n<p>Then I thought I remembered that if you drive slower,<br \/>you use less gas. I am not sure if this even makes any<br \/>sense. It probably doesn&#8217;t and you are probably laughing<br \/>at me or rolling your eyes. I seriously think that I saw<br \/>this concept of slow driving equals using less gas.<br \/>But maybe that was a trick to get us all to drive slower.<\/p>\n<p>Eventually I found a gas station and let me tell you,<br \/>I was close to empty. Super close.<\/p>\n<p>This entire thing that happen to me got me thinking<br \/>about probably one of the biggest problems with<br \/>bipolar disorder for both those with the disorder<br \/>and those who are supporters.<\/p>\n<p>What&#8217;s it? You know what? I want you to seriously<br \/>try to guess what the big lesson is from this sad<br \/>&#8220;I almost ran out of gas story.&#8221;<br \/>Guess  and then scroll?<\/p>\n<p>Did you guess? If so, then scroll&#8230;.<\/p>\n<p>People miss the signs of an episode coming. This is<br \/>the big lesson. You see on a car there is a gas gauge.<br \/>The gas gauge is designed to send a signal to you<br \/>about how much gas you have left. When it&#8217;s low, you<br \/>get gas. Unfortunately with bipolar disorder, people<br \/>don&#8217;t have episode gauges that you can simply look<br \/>at.<\/p>\n<p>I personally recommend making a list of how you<br \/>or your loved one is &#8220;normally.&#8221; And then you have<br \/>to look daily at the list and compare against what<br \/>you are seeing. It might sound like a super pain<br \/>in the neck which it is at first but eventually<br \/>here&#8217;s what happens. You start to memorize the<br \/>&#8220;normal&#8221; part and then you can compare that<br \/>against what you are seeing.<\/p>\n<p>Eventually you can start to spot bipolar disorder<br \/>episodes right away BEFORE they totally get out of<br \/>control. Once they are out of control it&#8217;s really<br \/>hard to get stability quickly.<\/p>\n<p>The goal should be to catch the episode early,<br \/>so that modifications to the treatment plan can<br \/>be done by a doctor and you or your loved one<br \/>doesn&#8217;t go too far of course.<\/p>\n<p>The woman who called had my bipolar supporter<br \/>course which has worksheets that you can use<br \/>to help know when your loved one&#8217;s episodes<br \/>are coming. MY bipolar supporter course has<br \/>similar worksheets but for people with bipolar <br \/>disorder.<\/p>\n<p>You can take a look at the links below:<\/p>\n<p>SUPPORTING AN ADULT WITH BIPOLAR DISORDER?<br \/>Visit:<br \/>http:\/\/www.bipolarsupporter.com\/report11<\/p>\n<p>SUPPORTING A CHILD\/TEEN WITH BIPOLAR DISORDER?<br \/>Visit:<br \/>http:\/\/www.bipolarparenting.com<\/p>\n<p>HAVE BIPOLAR DISORDER?<br \/>Visit:<br \/>http:\/\/www.survivebipolar.net<\/p>\n<p>So remember to try to read the signs of<br \/>an upcoming bipolar episode.<\/p>\n<p>Oh one more thing. Someone asked me if I was<br \/>a doctor. I say this so many times I can&#8217;t<br \/>believe that someone would ask. I am NOT<br \/>a doctor, therapist, insurance agent, lawyer,<br \/>professional in the field or dog catcher.<\/p>\n<p>Actually someone wrote me and asked if I am<br \/>a dog catcher. I have no idea why should would<br \/>like I was a dog catcher. Actually I don&#8217;t <br \/>even think that there are dog catchers. I think<br \/>that falls under Animal Control who catch dogs<br \/>and other animals. But I am not in Animal Control<br \/>either. :).<\/p>\n<p>Well I have to take off for the day. Have a great<br \/>day.<\/p>\n<p>Your Friend,<\/p>\n<p>Dave<\/p>\n<p>P.S. Don&#8217;t forget to take a look through the <br \/>different programs I&#8217;ve put together&#8230; each one is designed <br \/>to help you with a different area of bipolar disorder whether<br \/>you have it or you are supporting someone with it. <br \/>You can see them all and get the details by visiting:<br \/>http:\/\/www.bipolarcentral.com\/catalog.asp<\/p>\n<p>P.P.S. Check out my F.ree blog with copies of emails <br \/>that I have sent in the past and lots of great <br \/>information for you:<br \/>http:\/\/www.bipolarcentral.com\/supporterblog\/<\/p>\n<p>P.P.P.S Check out my F.ree podcast. Hear me give <br \/>mini seminars designed to teach you information <br \/>you can&#8217;t learn anywhere else.<br \/>http:\/\/bipolarcentral.libsyn.com<\/p>\n","protected":false},"excerpt":{"rendered":"<p>==Help with ALL aspects of bipolar disorder<\/p>\n<p> <a href=\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/simple-bipolar-lesson-from-running-out-of-gas\/\" class=\"more-link pull-right\" rel=\"bookmark\">Continue Reading<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Simple Bipolar Lesson From Running Out Of Gas - Bipolar Supporter Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/simple-bipolar-lesson-from-running-out-of-gas\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Simple Bipolar Lesson From Running Out Of Gas - Bipolar Supporter Blog\" \/>\n<meta property=\"og:description\" content=\"==Help with ALL aspects of bipolar disorder Continue Reading\" \/>\n<meta property=\"og:url\" content=\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/simple-bipolar-lesson-from-running-out-of-gas\/\" \/>\n<meta property=\"og:site_name\" content=\"Bipolar Supporter Blog\" \/>\n<meta property=\"article:published_time\" content=\"2007-08-21T12:05:00+00:00\" \/>\n<meta name=\"author\" content=\"David Oliver\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"David Oliver\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/simple-bipolar-lesson-from-running-out-of-gas\/#article\",\"isPartOf\":{\"@id\":\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/simple-bipolar-lesson-from-running-out-of-gas\/\"},\"author\":{\"name\":\"David Oliver\",\"@id\":\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/#\/schema\/person\/bdb1948c35c678d8a189cbe999dcad75\"},\"headline\":\"Simple Bipolar Lesson From Running Out Of Gas\",\"datePublished\":\"2007-08-21T12:05:00+00:00\",\"dateModified\":\"2007-08-21T12:05:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/simple-bipolar-lesson-from-running-out-of-gas\/\"},\"wordCount\":15,\"commentCount\":12,\"publisher\":{\"@id\":\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/#\/schema\/person\/bdb1948c35c678d8a189cbe999dcad75\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/simple-bipolar-lesson-from-running-out-of-gas\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/simple-bipolar-lesson-from-running-out-of-gas\/\",\"url\":\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/simple-bipolar-lesson-from-running-out-of-gas\/\",\"name\":\"Simple Bipolar Lesson From Running Out Of Gas - Bipolar Supporter Blog\",\"isPartOf\":{\"@id\":\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/#website\"},\"datePublished\":\"2007-08-21T12:05:00+00:00\",\"dateModified\":\"2007-08-21T12:05:00+00:00\",\"breadcrumb\":{\"@id\":\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/simple-bipolar-lesson-from-running-out-of-gas\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/simple-bipolar-lesson-from-running-out-of-gas\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/simple-bipolar-lesson-from-running-out-of-gas\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Simple Bipolar Lesson From Running Out Of Gas\"}]},{\"@type\":\"WebSite\",\"@id\":\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/#website\",\"url\":\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/\",\"name\":\"Bipolar Supporter Blog\",\"description\":\"With this blog, I want to keep all of you updated on important information about bipolar disorder and how it affects families. 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