==>>Help with ALL aspects of bipolar disorder<<==
Check out all my resources, programs and information
for all aspects of bipolar disorder by visiting:
http:\/\/www.bipolarcentral.com\/catalog.asp<\/p>\n
Hey,<\/p>\n
How are you today? I hope you had a
good day yesterday.<\/p>\n
I want to ask you one simple question
right now. What do you think the single
worst thing you can do with a loved
one who is NOT stable and has
bipolar disorder?<\/p>\n
I want to you think long and hard
and then scroll down for my answer.<\/p>\n
Don’t cheat. Guess first and then scroll.<\/p>\n
It’s to do absolutely nothing. It’s to be paralyzed.<\/p>\n
There is a concept that I coined call bipolar
supporter paralysis.<\/p>\n
What to do when you experience bipolar
supporter paralysis?<\/p>\n
I think there are two steps. You need
to get away and clear your heard. Too
many times when you are trying to help
a loved one with bipolar disorder, you
are so close and so caught up in it
that you simply can’t think of anything
that will help or work.<\/p>\n
Where can you go? <\/p>\n
-The movies
-A friends
-The Park
-A walk
-In your car for a long drive
-A hotel for a night
-Somewhere that’s fun and gets your mind off things<\/p>\n
Then after you have “cleared your head”,
you make a list of potential options
to deal with the most pressing problem
at hand.<\/p>\n
SIDE NOTE: Sometimes we get caught up
in insignificant problems like, “I am
mad at the receptionist at my loved
one’s doctor because she lost
my power of attorney form.”<\/p>\n
That actually happen to me and
I was so mad but then I was like, “Hey
after I fix the other important bipolar problems,
I can deal with this which is not that
significant.”<\/p>\n
So don’t get caught up in the non important
things.<\/p>\n
Now after you have your most pressing bipolar disorder
problem, start to make a list of potential solutions.<\/p>\n
You get a blank sheet of paper or blank sheets
of paper and you start to list potential solutions
to your most pressing problem with bipolar disorder.<\/p>\n
HERE’S AN IMPORTANT KEY<\/p>\n
Your list of solutions has to be immediate and
free flow. Free flow means there is no restrictions
on what you write. You just write really fast.<\/p>\n
WARNING!!!
Do not worry about grammar, spelling, what you are
saying or even if it makes any sense.<\/p>\n
Now after you have your list, read your list,
then go to sleep. First thing in the morning, do
the exercise again. Then read your old and new list
together before bedtime and then do the exercise
again one last time.<\/p>\n
If you do this you will find solutions to even
your greatest problems with bipolar disorder.<\/p>\n
This technique helps to overcome bipolar supporter
paralysis which causes people.<\/p>\n
Now one of the things that you can do is the following.
Get the course\/system that is appropriate for you
and go through the entire thing from a to z. <\/p>\n
SUPPORTING AN ADULT WITH BIPOLAR DISORDER?
Visit:
http:\/\/www.bipolarsupporter.com\/report11<\/p>\n
SUPPORTING A CHILD\/TEEN WITH BIPOLAR DISORDER?
Visit:
http:\/\/www.bipolarparenting.com<\/p>\n
HAVE BIPOLAR DISORDER?
Visit:
http:\/\/www.survivebipolar.net<\/p>\n
Then what happens is the information is stored in
your head and using this process you wind up
having solutions to problems with bipolar
disorder that previously seemed impossible.<\/p>\n
If anyone has gotten my course\/system you know
I have a doctor finding system. The way I find
doctors was the result of this process. People
laughed at me when I said what I was going to
do but for those of you who followed the system,
you know it works and it works really well. Period.<\/p>\n
Well I have to run. Catch you tomorrow. Have a great
day.<\/p>\n
Your Friend,<\/p>\n
Dave<\/p>\n
P.S. Don’t forget to take a look through the
different programs I’ve put together… each one is designed
to help you with a different area of bipolar disorder whether
you have it or you are supporting someone with it.
You can see them all and get the details by visiting:
http:\/\/www.bipolarcentral.com\/catalog.asp<\/p>\n
P.P.S. Check out my F.ree blog with copies of emails
that I have sent in the past and lots of great
information for you:
http:\/\/www.bipolarcentral.com\/supporterblog\/<\/p>\n
P.P.P.S Check out my F.ree podcast. Hear me give
mini seminars designed to teach you information
you can’t learn anywhere else.
http:\/\/bipolarcentral.libsyn.com<\/p>\n","protected":false},"excerpt":{"rendered":"
==Help with ALL aspects of bipolar disorder<\/p>\n