{"id":5451,"date":"2007-09-16T07:36:00","date_gmt":"2007-09-16T11:36:00","guid":{"rendered":"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/bipolar-warning-do-you-say-these-things\/"},"modified":"2007-09-16T07:36:00","modified_gmt":"2007-09-16T11:36:00","slug":"bipolar-warning-do-you-say-these-things","status":"publish","type":"post","link":"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/bipolar-warning-do-you-say-these-things\/","title":{"rendered":"Bipolar Warning: Do you say these things?"},"content":{"rendered":"<p>==>>Help with ALL aspects of bipolar disorder<<==<br \/>Check out all my resources, programs and information<br \/>for all aspects of bipolar disorder by visiting:<br \/>http:\/\/www.bipolarcentral.com\/catalog.asp<\/p>\n<p>Hey, <\/p>\n<p>What&#8217;s new? Still up in Connecticut coming<br \/>home today.<\/p>\n<p>How\u2019s it going today? I was thinking about<br \/>something last night that&#8217;s been on my mind.<\/p>\n<p>You know, I get a lot of emails and calls asking me <br \/>some of  the same questions, and one of the biggest <br \/>questions I get is what NOT to say to someone <br \/>who\u2019s in an episode.<\/p>\n<p>There are two big comments you shouldn\u2019t say to<br \/>someone in a bipolar episode.  The first one is:<br \/>\u201cI know how you feel.\u201d  Because they will just<br \/>get madder at you and say, \u201cThere\u2019s no way you<br \/>can know how I feel because you don\u2019t have<br \/>bipolar disorder.\u201d Or something like that.  <\/p>\n<p>And that\u2019s true.  You don\u2019t have the disorder. So<br \/>you can\u2019t truly know how they feel.  And saying<br \/>this can sometimes make them so mad (and even<br \/>put them into a rage) that they\u2019ll start screaming<br \/>at you, which is what you don\u2019t want.<\/p>\n<p>It would be better if you said something like,<br \/>\u201cI can understand why you feel the way you do.\u201d<br \/>This way you\u2019re acknowledging they\u2019re feelings,<br \/>but you\u2019re not antagonizing them, either.  <br \/>Especially if you stay calm and say it in a soft<br \/>voice.<\/p>\n<p>In my courses and systems:<\/p>\n<p>SUPPORTING AN ADULT WITH BIPOLAR DISORDER?<br \/>Visit:<br \/>http:\/\/www.bipolarsupporter.com\/report11<\/p>\n<p>SUPPORTING A CHILD\/TEEN WITH BIPOLAR DISORDER?<br \/>Visit:<br \/>http:\/\/www.bipolarparenting.com<\/p>\n<p>HAVE BIPOLAR DISORDER?<br \/>Visit:<br \/>http:\/\/www.survivebipolar.net<\/p>\n<p>The second thing you shouldn\u2019t say is, \u201cI told<br \/>you so.\u201d  Even if you warned them against<br \/>excessive spending, and they went ahead and<br \/>did it anyway, and you feel you have every right<br \/>to say I told you so\u2026 you still need to bite your<br \/>tongue.  <\/p>\n<p>Because even though it might make you<br \/>feel better to say it in the short run, in the long<br \/>run, you\u2019re going to pay for it.  Your loved one<br \/>will get angry and yell at you for it, and it won\u2019t<br \/>accomplish anything positive.  It will just make<br \/>them madder.<\/p>\n<p>These are just two of the things that you shouldn\u2019t<br \/>say to a loved one while they are in a bipolar<br \/>episode.  Of course, there are many more.<\/p>\n<p>The main thing is not to take it personal when<br \/>they\u2019re yelling at you, and to stay calm.  That way<br \/>you won\u2019t yell back at them and say things you<br \/>might regret or things that will just make them more<br \/>angry at you.<\/p>\n<p>Hey, I have to take off to get ready.  I have<br \/>a really, really, really, really long drive<br \/>ahead of me. <\/p>\n<p>Oh last night, I got a call from someone on<br \/>my cell at 3:31 am asking, &#8220;Hey, are you<br \/>David Oliver and do you help people who<br \/>are helping people with bipolar disorder?&#8221;<\/p>\n<p>I don&#8217;t even know what I said because I was<br \/>so tired. I think 10,000 people have my<br \/>cell phone number. Last month. I did 12,000<br \/>minutes on my cell phone. That&#8217;s crazy.<\/p>\n<p>See you.<\/p>\n<p>Your friend,<\/p>\n<p>Dave<br \/>&#8211;<br \/>P.S. Don&#8217;t forget to take a look through the <br \/>different programs I&#8217;ve put together&#8230; each one is designed <br \/>to help you with a different area of bipolar disorder whether<br \/>you have it or you are supporting someone with it. <br \/>You can see them all and get the details by visiting:<br \/>http:\/\/www.bipolarcentral.com\/catalog.asp<\/p>\n<p>P.P.S. Check out my F.ree blog with copies of emails <br \/>that I have sent in the past and lots of great <br \/>information for you:<br \/>http:\/\/www.bipolarcentral.com\/supporterblog\/<\/p>\n<p>P.P.P.S Check out my F.ree podcast. Hear me give <br \/>mini seminars designed to teach you information <br \/>you can&#8217;t learn anywhere else.<br \/>http:\/\/bipolarcentral.libsyn.com<\/p>\n","protected":false},"excerpt":{"rendered":"<p>==Help with ALL aspects of bipolar disorder<\/p>\n<p> <a href=\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/bipolar-warning-do-you-say-these-things\/\" class=\"more-link pull-right\" rel=\"bookmark\">Continue Reading<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bipolar Warning: Do you say these things? - Bipolar Supporter Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/bipolar-warning-do-you-say-these-things\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bipolar Warning: Do you say these things? - Bipolar Supporter Blog\" \/>\n<meta property=\"og:description\" content=\"==Help with ALL aspects of bipolar disorder Continue Reading\" \/>\n<meta property=\"og:url\" content=\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/bipolar-warning-do-you-say-these-things\/\" \/>\n<meta property=\"og:site_name\" content=\"Bipolar Supporter Blog\" \/>\n<meta property=\"article:published_time\" content=\"2007-09-16T11:36:00+00:00\" \/>\n<meta name=\"author\" content=\"David Oliver\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"David Oliver\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/bipolar-warning-do-you-say-these-things\/#article\",\"isPartOf\":{\"@id\":\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/bipolar-warning-do-you-say-these-things\/\"},\"author\":{\"name\":\"David Oliver\",\"@id\":\"https:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/#\/schema\/person\/bdb1948c35c678d8a189cbe999dcad75\"},\"headline\":\"Bipolar Warning: Do you say these things?\",\"datePublished\":\"2007-09-16T11:36:00+00:00\",\"dateModified\":\"2007-09-16T11:36:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/bipolar-warning-do-you-say-these-things\/\"},\"wordCount\":14,\"commentCount\":19,\"publisher\":{\"@id\":\"https:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/#\/schema\/person\/bdb1948c35c678d8a189cbe999dcad75\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/bipolar-warning-do-you-say-these-things\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/bipolar-warning-do-you-say-these-things\/\",\"url\":\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/bipolar-warning-do-you-say-these-things\/\",\"name\":\"Bipolar Warning: Do you say these things? - Bipolar Supporter Blog\",\"isPartOf\":{\"@id\":\"https:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/#website\"},\"datePublished\":\"2007-09-16T11:36:00+00:00\",\"dateModified\":\"2007-09-16T11:36:00+00:00\",\"breadcrumb\":{\"@id\":\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/bipolar-warning-do-you-say-these-things\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/bipolar-warning-do-you-say-these-things\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/bipolar-warning-do-you-say-these-things\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Bipolar Warning: Do you say these things?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/#website\",\"url\":\"https:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/\",\"name\":\"Bipolar Supporter Blog\",\"description\":\"With this blog, I want to keep all of you updated on important information about bipolar disorder and how it affects families. 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