{"id":5281,"date":"2008-02-19T08:00:00","date_gmt":"2008-02-19T13:00:00","guid":{"rendered":"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/major-key-to-success-with-bipolar-disorder\/"},"modified":"2008-02-19T08:00:00","modified_gmt":"2008-02-19T13:00:00","slug":"major-key-to-success-with-bipolar-disorder","status":"publish","type":"post","link":"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/major-key-to-success-with-bipolar-disorder\/","title":{"rendered":"Major key to success with bipolar disorder."},"content":{"rendered":"<p>=>PLEASE FORWARD TO FRIENDS, FAMILY AND LOVED ONES <=\n\nHi, \n\nI hope you are doing well.\n\nLast night was the first night I went<br \/>to bed before 11:00pm. What a difference<br \/>it makes J. Instead of going<br \/>to bed at like 2:00am every night.<\/p>\n<p>Anyway, I was looking over past emails and<br \/>responses to them, and figured out<br \/>that the biggest one was about being<br \/>high-functioning \u2013 that the survivor<br \/>wants to be high-functioning, and<br \/>that the supporter wants their loved<br \/>one to be high-functioning.<\/p>\n<p>So today I want to talk about one <br \/>area associated with that, since it&#8217;s<br \/>such a hot topic.<\/p>\n<p>I want to talk to you about one way<br \/>supporters can help your loved one<br \/>to be high-functioning, but also how<br \/>the survivor can become high-<br \/>functioning as well \u2013 I&#8221;ll be talking<br \/>to both of you.<\/p>\n<p>Here it is:<br \/>You both need to focus on what you<br \/>want, and NOT on what you DON&#8217;T<br \/>want.<\/p>\n<p>Too many of you focus on what you<br \/>DON&#8217;T want and never focus on what <br \/>you DO want, and this is a HUGE <br \/>mistake.<\/p>\n<p>It has to do with your attitude, for<br \/>sure, but it also has to do with your <br \/>FOCUS.<\/p>\n<p>Your attitude and your FOCUS.  <br \/>Both things about which I teach in<br \/>my courses, but parts of which I can<br \/>talk to you about today:<\/p>\n<p>SUPPORTING AN ADULT WITH BIPOLAR DISORDER?<br \/>Visit:<br \/><a href=\"http:\/\/www.bipolarsupporter.com\/report11\">http:\/\/www.bipolarsupporter.com\/report11<\/a><\/p>\n<p>SUPPORTING A CHILD\/TEEN WITH BIPOLAR DISORDER?<br \/>Visit:<br \/><a href=\"http:\/\/www.bipolarparenting.com\">http:\/\/www.bipolarparenting.com<\/a><\/p>\n<p>HAVE BIPOLAR DISORDER?<br \/>Visit:<br \/><a href=\"http:\/\/www.survivebipolar.net\">http:\/\/www.survivebipolar.net<\/a><\/p>\n<p>If you focus on what you DON&#8217;T<br \/>want, you will be &#8220;spinning your<br \/>wheels.&#8221;  You will get nowhere.<br \/>It may even make you fight with<br \/>each other.<\/p>\n<p>You will certainly be focusing on<br \/>the most negative aspects of the<br \/>disorder.<\/p>\n<p>But you can CHOOSE to focus<br \/>yourselves on the positive side<br \/>of the disorder.<\/p>\n<p>Here&#8217;s one way:<\/p>\n<p>You can make yourselves a list.<br \/>On one side, put all the things you<br \/>don&#8217;t want.  For instance, you <br \/>don&#8217;t want to fight.  Or you don&#8217;t<br \/>want to go into an episode.<\/p>\n<p>Then on the other side, put all the<br \/>things you DO want.  For example,<br \/>you DO want stability, and you DO<br \/>want less episodes, and you DO<br \/>want to be high-functioning.<\/p>\n<p>Well, part of being high-functioning<br \/>is to be focused.  Pick a goal, and<br \/>work toward that goal.  For instance,<br \/>if your goal is to have less episodes,<br \/>you have to de-stress your life.<\/p>\n<p>So you make a list of ways you can<br \/>de-stress your life, and you set forth<br \/>to do exactly that, checking off things<br \/>as you go.  It may mean switching<br \/>jobs.  It may mean working from home.<br \/>It may even mean starting a home business.<br \/>Whatever it takes to de-stress your life.<\/p>\n<p>The main thing is that you have the <br \/>POWER to change your life.  You <br \/>have the ability, especially if you both<br \/>work together toward a common goal, to<br \/>be stable, to have less episodes, and<br \/>to be high-functioning.<\/p>\n<p>As long as you stay focused on the<br \/>goal.  As long as you work together.<\/p>\n<p>And as long as you work toward what <br \/>You want, and not what you don&#8217;t want.<\/p>\n<p>Hey, I have to run and head off to the library.<\/p>\n<p>Catch you tomorrow.<\/p>\n<p>Your friend,<\/p>\n<p>Dave<br \/>&#8211;<br \/>===>> Great Resources For You <===\n\nGet Your Own Subscription To This Newsletter<br \/>Want your own copy of these daily bipolar<br \/>emails sent to you for F.ree? If so, visit: <br \/><a href=\"http:\/\/www.bipolarcentral.com\/register3\">http:\/\/www.bipolarcentral.com\/register3<\/a><\/p>\n<p>Get More Help On Bipolar Disorder<br \/>Don&#8217;t forget to take a look through the <br \/>different programs I&#8217;ve put together&#8230; each <br \/>one is designed to help you with a different <br \/>area of bipolar disorder whether you have it or<br \/>you are supporting someone with it. <br \/>You can see them all and get the details by visiting:<br \/><a href=\"http:\/\/www.bipolarcentral.com\/catalog.asp\">http:\/\/www.bipolarcentral.com\/catalog.asp<\/a><\/p>\n<p>View Past Daily Bipolar Emails For F.REE<br \/>Check out my F.ree blog with copies of emails <br \/>that I have sent in the past and lots of great <br \/>information for you: <br \/><a href=\"http:\/\/www.bipolarcentral.com\/supporterblog\/\">http:\/\/www.bipolarcentral.com\/supporterblog\/<\/a><\/p>\n<p>Get Audio Information On Bipolar Disorder For F.REE<br \/>Check out my F.ree podcast. Hear me give <br \/>mini seminars designed to teach you information <br \/>you can&#8217;t learn anywhere else.<br \/><a href=\"http:\/\/bipolarcentral.libsyn.com\">http:\/\/bipolarcentral.libsyn.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>=PLEASE FORWARD TO FRIENDS, FAMILY AND LOVED ONES Great Resources For You <\/p>\n<p> <a href=\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/major-key-to-success-with-bipolar-disorder\/\" class=\"more-link pull-right\" rel=\"bookmark\">Continue Reading<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Major key to success with bipolar disorder. - Bipolar Supporter Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/major-key-to-success-with-bipolar-disorder\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Major key to success with bipolar disorder. - Bipolar Supporter Blog\" \/>\n<meta property=\"og:description\" content=\"=PLEASE FORWARD TO FRIENDS, FAMILY AND LOVED ONES Great Resources For You Continue Reading\" \/>\n<meta property=\"og:url\" content=\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/major-key-to-success-with-bipolar-disorder\/\" \/>\n<meta property=\"og:site_name\" content=\"Bipolar Supporter Blog\" \/>\n<meta property=\"article:published_time\" content=\"2008-02-19T13:00:00+00:00\" \/>\n<meta name=\"author\" content=\"David Oliver\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"David Oliver\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/major-key-to-success-with-bipolar-disorder\/#article\",\"isPartOf\":{\"@id\":\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/major-key-to-success-with-bipolar-disorder\/\"},\"author\":{\"name\":\"David Oliver\",\"@id\":\"https:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/#\/schema\/person\/bdb1948c35c678d8a189cbe999dcad75\"},\"headline\":\"Major key to success with bipolar disorder.\",\"datePublished\":\"2008-02-19T13:00:00+00:00\",\"dateModified\":\"2008-02-19T13:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/major-key-to-success-with-bipolar-disorder\/\"},\"wordCount\":15,\"commentCount\":15,\"publisher\":{\"@id\":\"https:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/#\/schema\/person\/bdb1948c35c678d8a189cbe999dcad75\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/major-key-to-success-with-bipolar-disorder\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/major-key-to-success-with-bipolar-disorder\/\",\"url\":\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/major-key-to-success-with-bipolar-disorder\/\",\"name\":\"Major key to success with bipolar disorder. - Bipolar Supporter Blog\",\"isPartOf\":{\"@id\":\"https:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/#website\"},\"datePublished\":\"2008-02-19T13:00:00+00:00\",\"dateModified\":\"2008-02-19T13:00:00+00:00\",\"breadcrumb\":{\"@id\":\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/major-key-to-success-with-bipolar-disorder\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/major-key-to-success-with-bipolar-disorder\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/major-key-to-success-with-bipolar-disorder\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Major key to success with bipolar disorder.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/#website\",\"url\":\"https:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/\",\"name\":\"Bipolar Supporter Blog\",\"description\":\"With this blog, I want to keep all of you updated on important information about bipolar disorder and how it affects families. 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