{"id":5189,"date":"2008-05-04T22:12:00","date_gmt":"2008-05-05T02:12:00","guid":{"rendered":"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/instant-oatmeal-and-bipolar-disorder\/"},"modified":"2008-05-04T22:12:00","modified_gmt":"2008-05-05T02:12:00","slug":"instant-oatmeal-and-bipolar-disorder","status":"publish","type":"post","link":"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/instant-oatmeal-and-bipolar-disorder\/","title":{"rendered":"Instant Oatmeal and Bipolar Disorder"},"content":{"rendered":"<p>=>PLEASE FORWARD TO FRIENDS, FAMILY AND LOVED ONES <=\n\nHi,\n\nYou know, sometimes I get my topics <br \/>from the weirdest places.  Like today, <br \/>I was just making my oatmeal, and it <br \/>gave me an idea for today&#8217;s topic.<\/p>\n<p>Well, my oatmeal tastes terrible, because <br \/>it&#8217;s NOT cooked and in water.  It&#8217;s part of <br \/>my very sad and bland diet this week.  <\/p>\n<p>It  took me time to get used to eating a <br \/>certain way.  I was thinking about this <br \/>and then  thinking about instant oatmeal <br \/>and how it took me time to be able to eat<br \/>like this.  <\/p>\n<p>I was thinking about how some people <br \/>want instant success with bipolar disorder <br \/>and want to figure it out all right away.  <br \/>It takes time to learn how to manage bipolar <br \/>disorder and to be a good supporter.  <\/p>\n<p>Yet some still want instant success.<br \/>Maybe it&#8217;s because society itself is spoiled<br \/>and pushes instant everything:<\/p>\n<p>We live in an &#8220;instant&#8221; society:<\/p>\n<p>We have instant drink mix.<\/p>\n<p>We have instant lottery (scratch-off<br \/>cards).<\/p>\n<p>We have instant pictures (from cell<br \/>phones).<\/p>\n<p>We have instant cash (from ATMs).<\/p>\n<p>We even have instant weddings <br \/>(from  drive-through wedding<br \/>chapels)!<\/p>\n<p>The whole country&#8217;s young people<br \/>have been raised in an &#8220;instant&#8221;,<br \/>have-it-now society.<\/p>\n<p>Bipolar disorder is normally<br \/>diagnosed between the ages of 17-21.  <br \/>So is it any wonder that these newly<br \/>diagnosed people want to have instant <br \/>stability and success as easily as my <br \/>instant oatmeal (bland though it might<br \/>be?)<\/p>\n<p>I teach that nothing concerning<br \/>bipolar disorder is easy \u2013 you have <br \/>to have systems in place \u2013 it all takes<br \/>time and effort.  That&#8217;s what my<br \/>courses\/systems are all about: <\/p>\n<p>SUPPORTING AN ADULT WITH BIPOLAR DISORDER?<br \/>Visit:<br \/><a href=\"http:\/\/www.bipolarsupporter.com\/report11\">http:\/\/www.bipolarsupporter.com\/report11<\/a><\/p>\n<p>SUPPORTING A CHILD\/TEEN WITH BIPOLAR DISORDER?<br \/>Visit:<br \/><a href=\"http:\/\/www.bipolarparenting.com\">http:\/\/www.bipolarparenting.com<\/a><\/p>\n<p>HAVE BIPOLAR DISORDER?<br \/>Visit:<br \/><a href=\"http:\/\/www.survivebipolar.net\">http:\/\/www.survivebipolar.net<\/a><\/p>\n<p>The point is that nothing is easy.<br \/>You just don&#8217;t get instant success with<br \/>bipolar disorder.  You have to work at <br \/>managing the disorder, and it takes time<br \/> to learn everything you have to learn, <br \/>to practice the systems you have to <br \/>develop, to work through the issues <br \/>surrounding your bipolar disorder, etc.<\/p>\n<p>You don&#8217;t just fly through the medications, <br \/>expecting nothing to go wrong, to find the<br \/>right doctor right away, to get stable in <br \/>just a couple weeks, to expect the bipolar<br \/>disorder to go away on its own <br \/>without any effort or time on your part.<br \/>That just isn&#8217;t feasible, no matter how<br \/>deep the impression of &#8220;instant&#8221;<br \/>anything is in your brain!<\/p>\n<p>You need to retrain yourself to believe <br \/>that nothing is easy in life, especially <br \/>when it comes to bipolar disorder.  <\/p>\n<p>You have to take the time to learn <br \/>everything you can about the disorder.  <br \/>You have to take the time to get your <br \/>medications right, especially if you <br \/>have side effects from them.  You <br \/>need to work with your doctor on <br \/>dosages and sometimes have to <br \/>switch medications to find the ones <br \/>that are right for you.<\/p>\n<p>If you are supporting a loved one <br \/>with the disorder, you don&#8217;t just <br \/>jump right in and expect them to <br \/>be better overnight, thinking that <br \/>all you have to do is be there if <br \/>they need you.  You have a very <br \/>active part in the management of <br \/>their disorder, and in whether they <br \/>get better sooner rather than later.  <\/p>\n<p>You help them with their medications.  <br \/>You help them get to their appointments.  <br \/>You be supportive, understanding and <br \/>caring.  If they do go through an episode, <br \/>you have to help guide them back to <br \/>stability.  That alone takes a lot out of you.  <br \/>That most certainly is NOT instant.<\/p>\n<p>You have to watch for patterns, watch<br \/>for triggers that might set off a bipolar <br \/>episode.  You have to do quite a bit.  <br \/>And you still have to take care of <br \/>yourself in the process.  Because if you <br \/>don&#8217;t take care of yourself, you can&#8217;t <br \/>take care of your loved one.<\/p>\n<p>So, in this society of &#8220;instant oatmeal,&#8221;<br \/>you have to remember that some <br \/>things take time.  Like recovery <br \/>from bipolar disorder. That takes <br \/>time, and a lot of patience. But<br \/>it&#8217;s worth it, if it leads to long-<br \/>term stability.<\/p>\n<p>Your Friend,<\/p>\n<p>Dave<\/p>\n<p>===>> Great Resources For You <===\n\nGet Your Own Subscription To This Newsletter<br \/>Want your own copy of these daily bipolar<br \/>emails sent to you for F.ree? If so, visit:<br \/><a href=\"http:\/\/www.bipolarcentral.com\/register3\">http:\/\/www.bipolarcentral.com\/register3<\/a><\/p>\n<p>Get More Help On Bipolar Disorder<br \/>Don&#8217;t forget to take a look through the<br \/>different programs I&#8217;ve put together&#8230; each<br \/>one is designed to help you with a different<br \/>area of bipolar disorder whether you have it or<br \/>you are supporting someone with it.<br \/>You can see them all and get the details by visiting:<br \/><a href=\"http:\/\/www.bipolarcentral.com\/catalog.asp\">http:\/\/www.bipolarcentral.com\/catalog.asp<\/a><\/p>\n<p>View Past Daily Bipolar Emails For F.REE<br \/>Check out my F.ree blog with copies of emails<br \/>that I have sent in the past and lots of great<br \/>information for you:<br \/><a href=\"http:\/\/www.bipolarcentral.com\/supporterblog\/\">http:\/\/www.bipolarcentral.com\/supporterblog\/<\/a><\/p>\n<p>Get Audio Information On Bipolar Disorder For F.REE<br \/>Check out my F.ree podcast. Hear me give<br \/>mini seminars designed to teach you information<br \/>you can&#8217;t learn anywhere else.<br \/><a href=\"http:\/\/bipolarcentral.libsyn.com\">http:\/\/bipolarcentral.libsyn.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>=PLEASE FORWARD TO FRIENDS, FAMILY AND LOVED ONES Great Resources For You <\/p>\n<p> <a href=\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/instant-oatmeal-and-bipolar-disorder\/\" class=\"more-link pull-right\" rel=\"bookmark\">Continue Reading<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Instant Oatmeal and Bipolar Disorder - Bipolar Supporter Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/instant-oatmeal-and-bipolar-disorder\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Instant Oatmeal and Bipolar Disorder - Bipolar Supporter Blog\" \/>\n<meta property=\"og:description\" content=\"=PLEASE FORWARD TO FRIENDS, FAMILY AND LOVED ONES Great Resources For You Continue Reading\" \/>\n<meta property=\"og:url\" content=\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/instant-oatmeal-and-bipolar-disorder\/\" \/>\n<meta property=\"og:site_name\" content=\"Bipolar Supporter Blog\" \/>\n<meta property=\"article:published_time\" content=\"2008-05-05T02:12:00+00:00\" \/>\n<meta name=\"author\" content=\"David Oliver\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"David Oliver\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/instant-oatmeal-and-bipolar-disorder\/#article\",\"isPartOf\":{\"@id\":\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/instant-oatmeal-and-bipolar-disorder\/\"},\"author\":{\"name\":\"David Oliver\",\"@id\":\"https:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/#\/schema\/person\/bdb1948c35c678d8a189cbe999dcad75\"},\"headline\":\"Instant Oatmeal and Bipolar Disorder\",\"datePublished\":\"2008-05-05T02:12:00+00:00\",\"dateModified\":\"2008-05-05T02:12:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/instant-oatmeal-and-bipolar-disorder\/\"},\"wordCount\":13,\"commentCount\":18,\"publisher\":{\"@id\":\"https:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/#\/schema\/person\/bdb1948c35c678d8a189cbe999dcad75\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/instant-oatmeal-and-bipolar-disorder\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/instant-oatmeal-and-bipolar-disorder\/\",\"url\":\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/instant-oatmeal-and-bipolar-disorder\/\",\"name\":\"Instant Oatmeal and Bipolar Disorder - Bipolar Supporter Blog\",\"isPartOf\":{\"@id\":\"https:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/#website\"},\"datePublished\":\"2008-05-05T02:12:00+00:00\",\"dateModified\":\"2008-05-05T02:12:00+00:00\",\"breadcrumb\":{\"@id\":\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/instant-oatmeal-and-bipolar-disorder\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/instant-oatmeal-and-bipolar-disorder\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/instant-oatmeal-and-bipolar-disorder\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Instant Oatmeal and Bipolar Disorder\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/#website\",\"url\":\"https:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/\",\"name\":\"Bipolar Supporter Blog\",\"description\":\"With this blog, I want to keep all of you updated on important information about bipolar disorder and how it affects families. 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