{"id":47,"date":"2008-06-24T07:10:39","date_gmt":"2008-06-24T11:10:39","guid":{"rendered":"http:\/\/www.bipolarcentral.com\/bipolarsupporterblog\/?p=47"},"modified":"2009-03-19T16:11:36","modified_gmt":"2009-03-19T20:11:36","slug":"bipolar-strategy-know-the-real-enemy-or-else","status":"publish","type":"post","link":"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/bipolar-strategy-know-the-real-enemy-or-else\/","title":{"rendered":"Bipolar strategy-Know the real enemy or else"},"content":{"rendered":"<p style=\"text-align: justify;\">Hi,<\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\">How&#8217;s it going?<\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\">I hope you are doing well.<\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\">I wanted to point out a post that I saw<\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\">here:<\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\"><a href=\"http:\/\/www.bipolarcentral.com\/bipolarsupporterblog\/?p=21#comment-59\">http:\/\/www.bipolarcentral.com\/bipolarsupporterblog\/?p=21#comment-59<\/a><\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\">Meg posted on my blog<\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\">&#8220;Arly, I am no expert at anything, but I know bi-polar from the inside. Get to a doctor, give this thing you feel a name. It&#8217;s earsier to get to know something (your enemy, best friend or self) if it has a name. Maybe you are bi-polar, maybe you have AADD, who knows.<\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\">Once you do, take it one day at a time. Find out what eats at you, what drives you to distraction, what calms you down, what brings you to a good level. There are signs in the turbulence, you seem to be a self-aware guy, so you know when you&#8217;re going up, coming down and how fast it goes. The trick here is to recognize it and have a strategy to get yourself under control. Maybe a strategy, medication, and a support system. But most important, you need to know what you are dealing with.&#8221;<\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\">&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\">This was really insightful from Meg. The concept of knowing your enemy which is bipolar disorder.<\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\">The problem is, many people don&#8217;t know the enemy, don&#8217;t know how it operates, what can be expected and how to manage and defeat it.<\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\">This is how people get into trouble quickly \u2013 they don&#8217;t know who their enemy is.<span style=\"mso-spacerun: yes;\"> <\/span>Some supporters think their enemy is their loved one, because they are the one who is acting out the symptoms of the disorder.<span style=\"mso-spacerun: yes;\"> <\/span>But that&#8217;s a mistake.<\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\">In my courses\/systems below:<\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\">SUPPORTING AN ADULT WITH BIPOLAR DISORDER?<\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\">Visit:<\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\"><a href=\"http:\/\/www.bipolarsupporter.com\/report11\">http:\/\/www.bipolarsupporter.com\/report11<\/a><\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\">SUPPORTING A CHILD\/TEEN WITH BIPOLAR DISORDER?<\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\">Visit:<\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\"><a href=\"http:\/\/www.bipolarparenting.com\">http:\/\/www.bipolarparenting.com<\/a><\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\">HAVE BIPOLAR DISORDER?<\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\">Visit:<\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\"><a href=\"http:\/\/www.survivebipolar.net\">http:\/\/www.survivebipolar.net<\/a><\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\">I teach you that you need to separate your loved one from their disorder.<\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\">It may be hard to do, but one of things I talk about is to think about how they are when they&#8217;re in the &#8220;normal&#8221; state (that state between manic and depressed). Or think about who they really are \u2013 that person you really care about, or that person you fell in love with \u2013 NOT who they&#8217;re acting like when they&#8217;re in when they&#8217;re in an episode.<\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\">Remember at all times who the real enemy is \u2013 and it&#8217;s NOT your loved one.<span style=\"mso-spacerun: yes;\"> <\/span>Your real enemy is bipolar disorder, and there IS a chance that that enemy can be defeated, if you do certain things.<\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\">One way to fight the disorder I&#8217;ve already talked about \u2013 separating your loved one from their disorder.<span style=\"mso-spacerun: yes;\"> <\/span><span style=\"mso-spacerun: yes;\"> <\/span>Another is fighting it as a team, both you and your loved one fighting it together.<\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\">Another way is to learn all you can about the disorder.<span style=\"mso-spacerun: yes;\"> <\/span>That&#8217;s why my courses are so important.<span style=\"mso-spacerun: yes;\"> <\/span>They tell you everything you need to know information-wise about bipolar disorder and about being a good supporter to your loved one.<\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\">There are other ways to fight the disorder as well.<\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\">You need to know how it operates, and just like any other enemy, it waits and watches for when you are most vulnerable. Just when you think your loved one will not have another episode, that&#8217;s when they will, if you&#8217;re not vigilant. You also need to know what can be expected from your enemy, bipolar disorder, and how you can manage it and defeat it.<\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\">You can learn what can be expected from it by learning all the signs and symptoms of the disorder.<span style=\"mso-spacerun: yes;\"> <\/span>And you can learn how to manage it.<span style=\"mso-spacerun: yes;\"> <\/span>Yes, the disorder CAN be managed!<\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\">There is still no cure, but you can defeat it by managing it \u2013 help your loved one by being the best supporter you can, by making sure they take their medication, see a therapist, stick to their treatment plan, eat healthy, exercise, and sleep right.<span style=\"mso-spacerun: yes;\"> <\/span>All these things.<\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\">\n<p>David Oliver is the author of the shocking guide \u201cBipolar Disorder\u2014The REAL Silent Killer.\u201d  <strong><a href=\"http:\/\/www.hypertracker.com\/go\/Post\/BP_Kills_BlogAd\/\"><span style=\"text-decoration: underline;\">Click Here<\/span><\/a><\/strong> to get <strong>FREE Information<\/strong> sent via email on how and why bipolar disorder kills.<\/p>\n","protected":false},"excerpt":{"rendered":"<p style=\"text-align: justify;\">Hi,<\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\">How&#8217;s it going?<\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\">I hope you are doing well.<\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\">I wanted to point out a post that I saw<\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\">here:<\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\"><a href=\"http:\/\/www.bipolarcentral.com\/bipolarsupporterblog\/?p=21#comment-59\">http:\/\/www.bipolarcentral.com\/bipolarsupporterblog\/?p=21#comment-59<\/a><\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\">Meg posted on my blog<\/p>\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\">\n<p class=\"MsoNormal\" style=\"margin: 0in 0in 0pt; text-align: justify;\">&#8220;Arly, I am no expert at anything, but I know bi-polar from the inside. Get to a doctor, give this thing you feel a name. It&#8217;s earsier to get to know something (your enemy,<\/p>\n<p> <a href=\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/bipolar-strategy-know-the-real-enemy-or-else\/\" class=\"more-link pull-right\" rel=\"bookmark\">Continue Reading<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bipolar strategy-Know the real enemy or else - Bipolar Supporter Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/bipolar-strategy-know-the-real-enemy-or-else\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bipolar strategy-Know the real enemy or else - Bipolar Supporter Blog\" \/>\n<meta property=\"og:description\" content=\"Hi, How&#8217;s it going? I hope you are doing well. I wanted to point out a post that I saw here: http:\/\/www.bipolarcentral.com\/bipolarsupporterblog\/?p=21#comment-59 Meg posted on my blog &#8220;Arly, I am no expert at anything, but I know bi-polar from the inside. Get to a doctor, give this thing you feel a name. 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