{"id":449,"date":"2008-12-09T08:31:17","date_gmt":"2008-12-09T12:31:17","guid":{"rendered":"http:\/\/www.bipolarcentral.com\/bipolarsupporterblog\/?p=449"},"modified":"2009-03-12T02:13:40","modified_gmt":"2009-03-12T06:13:40","slug":"you-have-to-take-a-strong-stand-with-bipolar","status":"publish","type":"post","link":"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/you-have-to-take-a-strong-stand-with-bipolar\/","title":{"rendered":"You Have to Take a Strong Stand with Bipolar"},"content":{"rendered":"<p style=\"text-align: justify;\">Hi,<\/p>\n<p style=\"text-align: justify;\">I hope your day is going well.<\/p>\n<p style=\"text-align: justify;\">Oh, yesterday I forgot to put the link into the blog message so you could type responses. Sorry about that. These days I have had to do so many things because so many people are ill in this organization it&#8217;s amazing. Two people with cancer. Another with kidney problems. Several with the flu.<\/p>\n<p style=\"text-align: justify;\">Anyway, I have had to pick up the slack and it means I get little sleep : )  So again sorry.<\/p>\n<p style=\"text-align: justify;\">Much of my message today I&#8217;m going to let Elisabeth tell you.  She wrote me an email that pretty much spells out the story, so I&#8217;ll let her say it: &#8220;&#8230;After several weeks of taking the opportunity to hear about your experiences and the experiences of others who post on this forum, I feel far less anxiety and far less disruption from the actions of my boyfriend. In July, I was encouraged to file a Temporary Restraining Order against him due to his upsetting and erratic behavior towards me. Yes, much of it driven by his anger which I\u00a0 finally took a stand against. I would like to include that as a victim of a previous traumatic experience I was very closely guided by the counselors and advocates whom I&#8217;ve depended upon in taking this type of action. I did not trust my own feelings or instincts about what was occurring which is why I contacted my counselor advocates &#8211; to get clear feedback on my perspective.<\/p>\n<p style=\"text-align: justify;\">And, yes, he is angry with me for taking a stand and releasing myself from him and this relationship. I&#8217;m ok with my own life and being back on my own path again. There are some differences in my own nature and, in fact, there are a few other people with whom I&#8217;ve needed to and been able to set clearer boundaries. Persons who are close to me are enjoying, once again, my company, my smile and my self-assuring nature &#8211; and they don&#8217;t expect anything except my friendship in return. This is true validation.<\/p>\n<p style=\"text-align: justify;\">Thank you for the opportunity to participate. Your feedback is always welcome.<\/p>\n<p style=\"text-align: justify;\">Sincerely,<br \/>\nElisabeth<\/p>\n<p style=\"text-align: justify;\">&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<\/p>\n<p style=\"text-align: justify;\">Well, as you know, I&#8217;m not a doctor, psychiatrist, therapist, or any other kind of medical or mental health professional, so I can&#8217;t give any kind of advice.<\/p>\n<p style=\"text-align: justify;\">But Elisabeth just asked for my feedback, and that I can give.<\/p>\n<p style=\"text-align: justify;\">I think we can all take a lesson from this woman, and the lesson is this:  If you are a supporter there are many times you have to take a strong stand. Now, I am NOT saying to run right out and take out a restraining order on your loved one, so don&#8217;t get me wrong.  Not everyone is in Elisabeth&#8217;s position (although if you are, you need to do what you need to do to protect yourself).<\/p>\n<p style=\"text-align: justify;\">In my courses\/systems below, I talk about setting boundaries.  This is one of the things you have to do to be strong.<\/p>\n<p style=\"text-align: justify;\">SUPPORTING AN ADULT WITH BIPOLAR DISORDER?<br \/>\nVisit:<br \/>\n<a href=\"http:\/\/www.bipolarsupporter.com\/report11\">http:\/\/www.bipolarsupporter.com\/report11<\/a><\/p>\n<p style=\"text-align: justify;\">SUPPORTING A CHILD\/TEEN WITH BIPOLAR DISORDER?<br \/>\nVisit:<br \/>\n<a href=\"http:\/\/www.bipolarparenting.com\">http:\/\/www.bipolarparenting.com<\/a><\/p>\n<p style=\"text-align: justify;\">HAVE BIPOLAR DISORDER?<br \/>\nVisit:<br \/>\n<a href=\"http:\/\/www.survivebipolar.net\">http:\/\/www.survivebipolar.net<\/a><\/p>\n<p style=\"text-align: justify;\">There is a difference between acceptable and unacceptable behavior &#8211; between what you will tolerate from your loved one and what you will NOT tolerate.<\/p>\n<p style=\"text-align: justify;\">Your loved one, like Elisabeth&#8217;s may exhibit what she called &#8220;upsetting and erratic behavior&#8221; towards you. If so, you need to take a strong stand.<\/p>\n<p style=\"text-align: justify;\">And then you need to stick to those boundaries. You need to set boundaries between what you will take and what you won&#8217;t take in their treatment of you.Believe it or not, just because your loved one has a mental disorder\/illness doesn&#8217;t mean you have to treat them any different than you would anyone else in a relationship.  You don&#8217;t have to feel sorry for them.<\/p>\n<p style=\"text-align: justify;\">And you deserve to be treated just as &#8220;normal&#8221; as you would in any other relationship.<\/p>\n<p style=\"text-align: justify;\">Sometimes that means that you have to take a strong stand.  Even if that means standing up to your loved one.<\/p>\n<p style=\"text-align: justify;\">Some supporters won&#8217;t do this because they&#8217;re afraid they&#8217;re going to push their loved ones into a bipolar episode.<\/p>\n<p style=\"text-align: justify;\">Trust me, your loved one (most likely) is not that fragile.  You would&#8217;ve seen signs of that long before this.<\/p>\n<p style=\"text-align: justify;\">And if they are, they&#8217;re probably just using their bipolar disorder as an excuse to treat you that way.<\/p>\n<p style=\"text-align: justify;\">Don&#8217;t let them get away with poor treatment of you. Set boundaries.<\/p>\n<p style=\"text-align: justify;\">Tell them how you want to be treated.<\/p>\n<p style=\"text-align: justify;\">Tell them how you DON&#8217;T want to be treated.<\/p>\n<p style=\"text-align: justify;\">Take a strong stand.<\/p>\n<p style=\"text-align: justify;\">Then stick to your boundaries. What do you think of this all?<\/p>\n<p style=\"text-align: justify;\">FIND OUT WHAT PEOPLE ARE SAYING ABOUT ME<br \/>\nVisit: <a href=\"http:\/\/www.bipolarcentral.com\/testimonials\">http:\/\/www.bipolarcentral.com\/testimonials<\/a><\/p>\n<p>David Oliver is the author of the shocking guide \u201cBipolar Disorder\u2014The REAL Silent Killer.\u201d  <strong><a href=\"http:\/\/www.hypertracker.com\/go\/Post\/BP_Kills_BlogAd\/\"><span style=\"text-decoration: underline;\">Click Here<\/span><\/a><\/strong> to get <strong>FREE Information<\/strong> sent via email on how and why bipolar disorder kills.<\/p>\n","protected":false},"excerpt":{"rendered":"<p style=\"text-align: justify;\">Hi,<\/p>\n<p style=\"text-align: justify;\">I hope your day is going well.<\/p>\n<p style=\"text-align: justify;\">Oh, yesterday I forgot to put the link into the blog message so you could type responses. Sorry about that. These days I have had to do so many things because so many people are ill in this organization it&#8217;s amazing. Two people with cancer. Another with kidney problems. Several with the flu.<\/p>\n<p style=\"text-align: justify;\">Anyway, I have had to pick up the slack and it means I get little sleep : )  So again sorry.<\/p>\n<p> <a href=\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/you-have-to-take-a-strong-stand-with-bipolar\/\" class=\"more-link pull-right\" rel=\"bookmark\">Continue Reading<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>You Have to Take a Strong Stand with Bipolar - Bipolar Supporter Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/you-have-to-take-a-strong-stand-with-bipolar\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"You Have to Take a Strong Stand with Bipolar - Bipolar Supporter Blog\" \/>\n<meta property=\"og:description\" content=\"Hi, I hope your day is going well. Oh, yesterday I forgot to put the link into the blog message so you could type responses. Sorry about that. These days I have had to do so many things because so many people are ill in this organization it&#8217;s amazing. Two people with cancer. Another with kidney problems. Several with the flu. Anyway, I have had to pick up the slack and it means I get little sleep : ) So again sorry. 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