{"id":2060,"date":"2009-07-30T10:52:37","date_gmt":"2009-07-30T14:52:37","guid":{"rendered":"http:\/\/www.bipolarcentral.com\/bipolarsupporterblog\/?p=2060"},"modified":"2009-07-30T10:52:54","modified_gmt":"2009-07-30T14:52:54","slug":"three-bipolar-magic-words-for-you","status":"publish","type":"post","link":"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/three-bipolar-magic-words-for-you\/","title":{"rendered":"Three Bipolar Magic Words for You"},"content":{"rendered":"<p>Hi,<\/p>\n<p>How are you today?<\/p>\n<p>Well yesterday I didn\u2019t have Jury Duty. It was for a county that I don\u2019t even live in. I have<\/p>\n<p>no idea why I was invited since I don\u2019t live in that county. What a waste of time.<\/p>\n<p>Anyway, let\u2019s jump in to today\u2019s topic.<\/p>\n<p>Some title, huh?<\/p>\n<p>Ok, today I&#8217;m going to play magician for you, and teach you three MAGIC WORDS when it comes to bipolar disorder!<\/p>\n<p>Only kidding!<\/p>\n<p>Naw, only kidding about the &#8220;magic&#8221; part.  The rest is true.<\/p>\n<p>Because you and I both know that there is nothing magic about bipolar disorder.<\/p>\n<p>No magic pill to cure it.<\/p>\n<p>No magic wand to make it go away.<\/p>\n<p>No magic words to make your loved one better.<\/p>\n<p>But there are THREE words that can help you and your loved one to manage their bipolar disorder better:<\/p>\n<p>1.\tCONSISTENCY<\/p>\n<p>2.\tPERSISTENCE<\/p>\n<p>3.\tBALANCE<\/p>\n<p>CONSISTENCY<\/p>\n<p>Just like the story of the tortoise and the hare, and the lesson that you learned about \u201cslow and<\/p>\n<p>steady wins the race,\u201d you must then follow it with consistency.<\/p>\n<p>In the thesaurus, consistency has other synonyms for it, like: symmetry, clearness, uniformity,<\/p>\n<p>agreement, connection, tenacity, and conformity.<\/p>\n<p>In my courses\/systems I talk about how you MUST be consistent in your routine and treatment program in order to become stable with bipolar disorder.<\/p>\n<p>SUPPORTING AN ADULT WITH BIPOLAR DISORDER?<\/p>\n<p>Visit:<\/p>\n<p><a href=\"http:\/\/www.bipolarsupporter.com\/report11\">http:\/\/www.bipolarsupporter.com\/report11<\/a><\/p>\n<p>SUPPORTING A CHILD\/TEEN WITH BIPOLAR DISORDER?<\/p>\n<p>Visit:<\/p>\n<p><a href=\"http:\/\/www.bipolarparenting.com\">http:\/\/www.bipolarparenting.com<\/a><\/p>\n<p>HAVE BIPOLAR DISORDER?<\/p>\n<p>Visit:<\/p>\n<p><a href=\"http:\/\/www.survivebipolar.net\">http:\/\/www.survivebipolar.net<\/a><\/p>\n<p>If you have bipolar disorder, being consistent in your routine, with your sleep schedule, healthy diet and exercise, gives you a greater chance of stability with your disorder.<\/p>\n<p>You also need to be consistent with your medication and with your treatment.<\/p>\n<p>These things are CRUCIAL for you to achieve stability.<\/p>\n<p>Remember the &#8220;slow and steady wins the race&#8221; idea.<\/p>\n<p>Consistency will eventually pay off for you in the long run.<\/p>\n<p>Supporters have to be consistent as well, in their love, support and understanding, as their loved one becomes more consistent.<\/p>\n<p>PERSISTENCE<\/p>\n<p>If someone is consistent, it is much easier for them to follow that with persistence.<\/p>\n<p>Persistence is when you set your goals and you go after those goals, not letting anything stand<\/p>\n<p>in your way.<\/p>\n<p>Someone famous said, \u201cIf you believe it, you can achieve it.\u201d  But I&#8217;m telling you, you cannot achieve it by sitting at home just thinking about it. Productivity is SO important for someone with bipolar disorder.<\/p>\n<p>Without it, it is too easy to become idle, lazy, bored, and\u2026<\/p>\n<p>Depressed.<\/p>\n<p>Which can very easily trigger someone into a bipolar depressive episode.<\/p>\n<p>Setting goals and achieving them (being productive) is one of the best ways not only to avoid a bipolar episode, but also to be productive.<\/p>\n<p>Being productive leads to a better lifestyle, and eventually to stability.<\/p>\n<p>IF you are PERSISTENT enough to get there!<\/p>\n<p>BALANCE<\/p>\n<p>You also must maintain a balance physically, mentally, emotionally, and spiritually.<\/p>\n<p>It&#8217;s like a table with four legs.<\/p>\n<p>If one leg is out of balance, the other 3 might be able to keep you balanced, but not by much (depending on how strong the other 3 are).<\/p>\n<p>But if 2 are out of balance, your life will definitely be out of balance.<\/p>\n<p>And when someone with bipolar disorder is out of balance, they will go into an episode.<\/p>\n<p>So balance is an absolute necessity in your loved one&#8217;s life.<\/p>\n<p>You can be a big help here.  The more balanced you are, first of all, the easier it will be for you to handle your loved one&#8217;s &#8220;bipolar world.&#8221;<\/p>\n<p>Second of all, you will be a good example to your loved one of what it&#8217;s like when someone has balance in their life, and want it for themselves.<\/p>\n<p>So when you have CONSISTENCY, PERSISTENCE, and BALANCE all working together, your loved one has a VERY good chance for stability!<\/p>\n<p>Which of these is the most troublesome in your life?<\/p>\n<p>Which seems the hardest for your loved one?<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hi,<\/p>\n<p>How are you today?<\/p>\n<p>Well yesterday I didn\u2019t have Jury Duty. It was for a county that I don\u2019t even live in. I have<\/p>\n<p>no idea why I was invited since I don\u2019t live in that county. What a waste of time.<\/p>\n<p>Anyway, let\u2019s jump in to today\u2019s topic.<\/p>\n<p>Some title, huh?<\/p>\n<p>Ok, today I&#8217;m going to play magician for you, and teach you three MAGIC WORDS when it comes to bipolar disorder!<\/p>\n<p> <a href=\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/three-bipolar-magic-words-for-you\/\" class=\"more-link pull-right\" rel=\"bookmark\">Continue Reading<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Three Bipolar Magic Words for You - Bipolar Supporter Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/three-bipolar-magic-words-for-you\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Three Bipolar Magic Words for You - Bipolar Supporter Blog\" \/>\n<meta property=\"og:description\" content=\"Hi, How are you today? Well yesterday I didn\u2019t have Jury Duty. It was for a county that I don\u2019t even live in. I have no idea why I was invited since I don\u2019t live in that county. What a waste of time. Anyway, let\u2019s jump in to today\u2019s topic. Some title, huh? Ok, today I&#8217;m going to play magician for you, and teach you three MAGIC WORDS when it comes to bipolar disorder! Continue Reading\" \/>\n<meta property=\"og:url\" content=\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/three-bipolar-magic-words-for-you\/\" \/>\n<meta property=\"og:site_name\" content=\"Bipolar Supporter Blog\" \/>\n<meta property=\"article:published_time\" content=\"2009-07-30T14:52:37+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2009-07-30T14:52:54+00:00\" \/>\n<meta name=\"author\" content=\"David Oliver\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"David Oliver\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/three-bipolar-magic-words-for-you\/#article\",\"isPartOf\":{\"@id\":\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/three-bipolar-magic-words-for-you\/\"},\"author\":{\"name\":\"David Oliver\",\"@id\":\"https:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/#\/schema\/person\/bdb1948c35c678d8a189cbe999dcad75\"},\"headline\":\"Three Bipolar Magic Words for You\",\"datePublished\":\"2009-07-30T14:52:37+00:00\",\"dateModified\":\"2009-07-30T14:52:54+00:00\",\"mainEntityOfPage\":{\"@id\":\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/three-bipolar-magic-words-for-you\/\"},\"wordCount\":678,\"commentCount\":11,\"publisher\":{\"@id\":\"https:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/#\/schema\/person\/bdb1948c35c678d8a189cbe999dcad75\"},\"articleSection\":[\"Daily Bipolar Disorder Message\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/three-bipolar-magic-words-for-you\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/three-bipolar-magic-words-for-you\/\",\"url\":\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/three-bipolar-magic-words-for-you\/\",\"name\":\"Three Bipolar Magic Words for You - Bipolar Supporter Blog\",\"isPartOf\":{\"@id\":\"https:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/#website\"},\"datePublished\":\"2009-07-30T14:52:37+00:00\",\"dateModified\":\"2009-07-30T14:52:54+00:00\",\"breadcrumb\":{\"@id\":\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/three-bipolar-magic-words-for-you\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/three-bipolar-magic-words-for-you\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/three-bipolar-magic-words-for-you\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Three Bipolar Magic Words for You\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/#website\",\"url\":\"https:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/\",\"name\":\"Bipolar Supporter Blog\",\"description\":\"With this blog, I want to keep all of you updated on important information about bipolar disorder and how it affects families. Here you can discuss effects of bipolar disorder, the risks of bipolar disorder, analyze some case studies and also can come to know about the treatments for bipolar disorder. Share with someone who has bipolar disorder today.\",\"publisher\":{\"@id\":\"https:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/#\/schema\/person\/bdb1948c35c678d8a189cbe999dcad75\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/#\/schema\/person\/bdb1948c35c678d8a189cbe999dcad75\",\"name\":\"David Oliver\",\"logo\":{\"@id\":\"https:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/#\/schema\/person\/image\/\"},\"sameAs\":[\"http:\/\/www.bipolarcentral.com\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Three Bipolar Magic Words for You - Bipolar Supporter Blog","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/three-bipolar-magic-words-for-you\/","og_locale":"en_US","og_type":"article","og_title":"Three Bipolar Magic Words for You - Bipolar Supporter Blog","og_description":"Hi, How are you today? Well yesterday I didn\u2019t have Jury Duty. It was for a county that I don\u2019t even live in. I have no idea why I was invited since I don\u2019t live in that county. What a waste of time. Anyway, let\u2019s jump in to today\u2019s topic. Some title, huh? Ok, today I&#8217;m going to play magician for you, and teach you three MAGIC WORDS when it comes to bipolar disorder! Continue Reading","og_url":"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/three-bipolar-magic-words-for-you\/","og_site_name":"Bipolar Supporter Blog","article_published_time":"2009-07-30T14:52:37+00:00","article_modified_time":"2009-07-30T14:52:54+00:00","author":"David Oliver","twitter_card":"summary_large_image","twitter_misc":{"Written by":"David Oliver","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/three-bipolar-magic-words-for-you\/#article","isPartOf":{"@id":"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/three-bipolar-magic-words-for-you\/"},"author":{"name":"David Oliver","@id":"https:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/#\/schema\/person\/bdb1948c35c678d8a189cbe999dcad75"},"headline":"Three Bipolar Magic Words for You","datePublished":"2009-07-30T14:52:37+00:00","dateModified":"2009-07-30T14:52:54+00:00","mainEntityOfPage":{"@id":"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/three-bipolar-magic-words-for-you\/"},"wordCount":678,"commentCount":11,"publisher":{"@id":"https:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/#\/schema\/person\/bdb1948c35c678d8a189cbe999dcad75"},"articleSection":["Daily Bipolar Disorder Message"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/three-bipolar-magic-words-for-you\/#respond"]}]},{"@type":"WebPage","@id":"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/three-bipolar-magic-words-for-you\/","url":"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/three-bipolar-magic-words-for-you\/","name":"Three Bipolar Magic Words for You - Bipolar Supporter Blog","isPartOf":{"@id":"https:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/#website"},"datePublished":"2009-07-30T14:52:37+00:00","dateModified":"2009-07-30T14:52:54+00:00","breadcrumb":{"@id":"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/three-bipolar-magic-words-for-you\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/three-bipolar-magic-words-for-you\/"]}]},{"@type":"BreadcrumbList","@id":"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/three-bipolar-magic-words-for-you\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/"},{"@type":"ListItem","position":2,"name":"Three Bipolar Magic Words for You"}]},{"@type":"WebSite","@id":"https:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/#website","url":"https:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/","name":"Bipolar Supporter Blog","description":"With this blog, I want to keep all of you updated on important information about bipolar disorder and how it affects families. Here you can discuss effects of bipolar disorder, the risks of bipolar disorder, analyze some case studies and also can come to know about the treatments for bipolar disorder. Share with someone who has bipolar disorder today.","publisher":{"@id":"https:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/#\/schema\/person\/bdb1948c35c678d8a189cbe999dcad75"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/#\/schema\/person\/bdb1948c35c678d8a189cbe999dcad75","name":"David Oliver","logo":{"@id":"https:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/#\/schema\/person\/image\/"},"sameAs":["http:\/\/www.bipolarcentral.com"]}]}},"_links":{"self":[{"href":"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/wp-json\/wp\/v2\/posts\/2060"}],"collection":[{"href":"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/wp-json\/wp\/v2\/comments?post=2060"}],"version-history":[{"count":3,"href":"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/wp-json\/wp\/v2\/posts\/2060\/revisions"}],"predecessor-version":[{"id":2063,"href":"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/wp-json\/wp\/v2\/posts\/2060\/revisions\/2063"}],"wp:attachment":[{"href":"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/wp-json\/wp\/v2\/media?parent=2060"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/wp-json\/wp\/v2\/categories?post=2060"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/wp-json\/wp\/v2\/tags?post=2060"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}