{"id":161,"date":"2008-09-10T09:35:03","date_gmt":"2008-09-10T13:35:03","guid":{"rendered":"http:\/\/www.bipolarcentral.com\/bipolarsupporterblog\/?p=161"},"modified":"2009-03-17T15:26:47","modified_gmt":"2009-03-17T19:26:47","slug":"bipolar-or-not-dont-forget-these-lists","status":"publish","type":"post","link":"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/bipolar-or-not-dont-forget-these-lists\/","title":{"rendered":"Bipolar or Not, Don’t Forget These Lists!"},"content":{"rendered":"

Hi,<\/span><\/p>\n

<\/span><\/span><\/p>\n

Hope you’re doing good today.<\/span><\/p>\n

<\/span><\/span><\/p>\n

I wanted to give you a few updates.<\/span><\/p>\n

<\/span><\/span><\/p>\n

First, I owe a number of people return phone calls and emails in reference to various things related to bipolar disorder. I am sorry that I have not gotten back to you. I will by the end of the week. I have just been so busy.<\/span><\/p>\n

<\/span><\/span><\/p>\n

Secondly, I will be hiring one administrative person that will work across this organization and another business that I have. This will bea great job for someone with bipolar disorder (yes, I hire people with bipolar disorder, I have 12 or 14 that work for me already).<\/span><\/p>\n

<\/span><\/span><\/p>\n

Thirdly, there has been a great debate on whether or not you should have children ifyou have bipolar disorder. I actually was debating this last night until 1:00am. I think that I won. You know what I got? No sleep as my reward lol. I am going to be putting out a f.ree special report on this.<\/span><\/p>\n

<\/span><\/span><\/p>\n

Okay, let’s jump into today’s topic.\u00a0 <\/span>I know so many people who don’t get anything done every day, and when you get done with this email, hopefully, you won’t be one of them!<\/span><\/p>\n

<\/span><\/span><\/p>\n

But I was talking to this woman at the gym and she said she has a million kids. <\/span><\/span><\/span><\/p>\n

<\/span><\/span><\/p>\n

I said, “Wow, you must be a million years old, <\/span><\/p>\n

<\/span><\/span><\/p>\n

She didn’t think that was very funny.<\/span><\/p>\n

<\/span><\/span><\/p>\n

She told me she can never get anything done for her business, so I asked her if she had a list.<\/span><\/p>\n

<\/span><\/span><\/p>\n

She said, “Umm…no.”<\/span><\/p>\n

<\/span><\/span><\/p>\n

Lists are the key. <\/span>If you don’t know where you want to go, how are you going to get there? <\/span>And if you don’t know what you want to get done, how are you going to get anything accomplished?<\/span><\/p>\n

<\/span><\/span><\/p>\n

Here some lists, by category, that I would suggest:<\/span><\/p>\n

<\/span><\/span><\/p>\n

To that woman with children, I would suggest this<\/span><\/p>\n

list:<\/span><\/p>\n

<\/span><\/span><\/p>\n

\u00b7<\/span> <\/span><\/span>School’s name, address, phone number<\/span><\/p>\n

\u00b7<\/span> <\/span><\/span>School calendar events<\/span><\/p>\n

\u00b7<\/span> <\/span><\/span>Her childrens’ birthdays<\/span><\/p>\n

<\/span><\/span><\/p>\n

For her business:<\/span><\/p>\n

<\/span><\/span><\/p>\n

\u00b7<\/span> <\/span><\/span>Contacts list<\/span><\/p>\n

\u00b7<\/span> <\/span><\/span>Call back list<\/span><\/p>\n

\u00b7<\/span> <\/span><\/span>Follow-up list<\/span><\/p>\n

\u00b7<\/span> <\/span><\/span>Networking list<\/span><\/p>\n

For people with bipolar disorder:<\/span><\/p>\n

\u00b7<\/span> <\/span><\/span>List of medications<\/span><\/p>\n

\u00b7<\/span> <\/span><\/span>When to take them<\/span><\/p>\n

\u00b7<\/span> <\/span><\/span>Doctors’ names, addresses, ph. #’s<\/span><\/p>\n

\u00b7<\/span> <\/span><\/span>Doctors’ appointments<\/span><\/p>\n

<\/span><\/span><\/p>\n

Personal lists:<\/span><\/p>\n

\u00b7<\/span> <\/span><\/span>Long-term goals<\/span><\/p>\n

\u00b7<\/span> <\/span><\/span>Short-term goals<\/span><\/p>\n

\u00b7<\/span> <\/span><\/span>To-Do lists<\/span><\/p>\n

\u00b7<\/span> <\/span><\/span>Daily To-Do lists<\/span><\/p>\n

\u00b7<\/span> <\/span><\/span>Shopping\/Grocery lists<\/span><\/p>\n

\u00b7<\/span> <\/span><\/span>Bucket List (from the movie)<\/span><\/p>\n

\u00b7<\/span> <\/span><\/span>List of things you want from life<\/span><\/p>\n

\u00b7<\/span> <\/span><\/span>Places you’d like to visit<\/span><\/p>\n

\u00b7<\/span> <\/span><\/span>Book list of books you want to read<\/span><\/p>\n

\u00b7<\/span> <\/span><\/span>List of DVD’s\/CD’s you want<\/span><\/p>\n

\u00b7<\/span> <\/span><\/span>Garage Sale list (of what you’re looking for)<\/span><\/p>\n

\u00b7<\/span> <\/span><\/span>Gratitude List<\/span><\/p>\n

\u00b7<\/span> <\/span><\/span>Prayer List<\/span><\/p>\n

\u00b7<\/span> <\/span><\/span>List of friend’s\/family’s names, addresses,<\/span><\/p>\n

Phone numbers, cell numbers, email addresses<\/span><\/p>\n

Birthdays, anniversaries<\/span><\/p>\n

\u00b7<\/span> <\/span><\/span>List of important events<\/span><\/p>\n

<\/span><\/span><\/p>\n

In my courses\/systems below:<\/span><\/p>\n

<\/span><\/span><\/p>\n

SUPPORTING AN ADULT WITH BIPOLAR DISORDER?<\/span><\/p>\n

Visit:<\/span><\/p>\n

http:\/\/www.bipolarsupporter.com\/report11<\/a><\/span><\/p>\n

<\/span><\/span><\/p>\n

SUPPORTING A CHILD\/TEEN WITH BIPOLAR DISORDER?<\/span><\/p>\n

Visit:<\/span><\/p>\n

http:\/\/www.bipolarparenting.com<\/a><\/span><\/p>\n

<\/span><\/span><\/p>\n

HAVE BIPOLAR DISORDER?<\/span><\/p>\n

Visit:<\/span><\/p>\n

http:\/\/www.survivebipolar.net<\/a><\/span><\/p>\n

<\/span><\/span><\/p>\n

<\/span><\/span><\/p>\n

I teach about To-Do Lists, and how important <\/span>they are when it comes to bipolar disorder. <\/span>If you have something to wake up for every <\/span>day, it will help keep down those episodes. <\/span>In life, if you have lists, it will help you to bemore organized. <\/span>It also gives you something to look forward to.<\/span><\/p>\n

<\/span><\/span><\/p>\n

\n

<\/span><\/p>\n

FIND OUT WHAT PEOPLE ARE SAYING ABOUT ME<\/span><\/p>\n

Visit: http:\/\/www.bipolarcentral.com\/testimonials<\/a><\/span><\/p>\n

<\/span><\/span><\/p>\n

David Oliver is the author of the shocking guide \u201cBipolar Disorder\u2014The REAL Silent Killer.\u201d Click Here<\/span><\/a><\/strong> to get FREE Information<\/strong> sent via email on how and why bipolar disorder kills.<\/p>\n","protected":false},"excerpt":{"rendered":"

Hi,<\/p>\n

\n

Hope you’re doing good today.<\/p>\n

\n

I wanted to give you a few updates.<\/p>\n

\n

First, I owe a number of people return phone calls and emails in reference to various things related to bipolar disorder. I am sorry that I have not gotten back to you. I will by the end of the week. I have just been so busy.<\/p>\n

\n

Secondly,<\/p>\n

Continue Reading<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"yoast_head":"\nBipolar or Not, Don't Forget These Lists! - Bipolar Supporter Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/www.bipolarsupporter.com\/bipolarsupporterblog\/bipolar-or-not-dont-forget-these-lists\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bipolar or Not, Don't Forget These Lists! - Bipolar Supporter Blog\" \/>\n<meta property=\"og:description\" content=\"Hi, Hope you’re doing good today. I wanted to give you a few updates. 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